# SomaTrack: Workout Recovery — Training Load & Body Readiness

> Training Load & Body Readiness (iPhone/iPad app by 泰 李.)

- Source: https://appshunter.io/ios/app/somatrack-workout-recovery/id6793161412 (this page in markdown: same URL + `.md`)
- Developer: [泰 李](https://appshunter.io/developer/1736041355)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18 · 19 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-09-03
- Data updated: 2026-10-09

## What is SomaTrack?

SomaTrack turns Apple Health data into a clear view of how recent activity contributes to estimated body load. Review workouts by trained area, see load across a body map, and understand how current load changes over time. Optional sleep, daily activity, and cycle context can refine recovery estimates while your data stays on your device.

Features:
• Import workouts from Apple Health.
• Confirm the body regions involved in strength workouts.
• View current and recent regional body load.
• Review workout effort, heart-rate response, and session dynamics.
• See training trends, performance patterns, and unusual workout signals.
• Optionally use sleep, daily activity, and menstrual-cycle context to adjust recovery estimates.
• Use widgets and notifications to keep up with body load and recovery.

SomaTrack provides estimates for personal tracking and is not medical advice. It does not diagnose, treat, or prevent any medical condition. Health data is read from Apple Health with your permission, processed on device, and not written back to Health.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy:
https://marquis.appwrite.network/somatrack/docs?section=privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| SomaTrack+ Annual | $39.99 | per year |
| SomaTrack+ Monthly | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| SomaTrack+ Early Supporter | $99.99 | one-time |


## Is SomaTrack safe?

Not enough ratings yet to assess SomaTrack.

## Is SomaTrack legit?

SomaTrack: Workout Recovery has limited verification signals. The AppsHunter Legitimacy Score for SomaTrack is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.1.1 — 2026-09-12

New in SomaTrack 1.1.1:
• Current-load heatmaps now adapt to your personalized intensity range for a clearer view of regional load.
• Recovery-day recommendations can suggest suitable low-load regional training when your overall load is low.
• Improved body scan framing, orientation detection, and voice guidance.
• Fixed body-region selection and load-color presentation, with overall reliability improvements.

### 1.1.0 — 2026-09-06

New in SomaTrack 1.1:
• A refreshed experience for viewing current body load, recovery, workouts, trends, and insights.
• New body profile tools for composition and circumference measurements, with optional on-device report import.
• Clearer sleep and daily-activity context for recovery estimates.
• Refined Apple Health source information, localization, widgets, and overall reliability.

### 1.0 — 2026-09-03

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*