# SomAware — Mindful body awareness

> Mindful body awareness practices for daily activities. (iPhone/iPad app by Phoebe Staab.)

- Source: https://appshunter.io/ios/app/somaware/id6511209600 (this page in markdown: same URL + `.md`)
- Developer: [Phoebe Staab](https://appshunter.io/developer/1755475597)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 131 MB
- Languages: English
- Released: 2024-07-09
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/somaware/id6511209600/reviews.md

## What is SomAware?

- Over 20 context-specific body awareness practices for when you are getting dressed, washing dishes, eating, etc.
- Screen-based activities and audio-guided activities
- A variety of short body awareness practices, none over 8 minutes
- Instructions before each practice, so you know what to expect
- No tracking or data capture

## Key features

- 20+ context-specific body awareness practices
- Screen-based and audio-guided activities
- Practices under 8 minutes
- Instructions before each practice
- No tracking or data capture

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/somaware/id6511209600/reviews.md

### 4/5 — Please add ability to scroll pages and to continue after lock mode

*2024-11-16*

I got this app a week ago. I like the functionality of the app and the fact that none of my data is collected according to the app summary. However, I have 2 improvements to suggest. 1. I was having trouble getting some of the modules to launch. I finally realized that the issue is my default font size is too large (set to 120%), so the START and CANCEL buttons were crowded off the screen. My current workaround is to decrease my default font size in settings each time I use the app, and increase the font size again once I’m done. This is a quite a hassle given I’m trying to use the app several times per day to improve my interception. I’m requesting that the developer add the ability for users to scroll the pages of the modules to fix the issue. 2. The app stops playing when my screen auto-locks, meaning that I have to keep tapping or unlocking my phone during the guided portion of the exercise. I have other audio apps that continue to play through Lock Screen. Could the developer fix this too? Otherwise the app is very good.

### 5/5 — Therapy in an app! Brilliant.

*2024-09-15*

I have PTSD and get freaked out by my body (seriously); it’s a problem and takes up my therapists time as well. My way of coping can’t always be done so any extra tools, I use them. This app does a great job so far and I commend the Developer for making this app. It’s science based, not for profit. Truly a help.

## Frequently asked questions about SomAware

### What is SomAware?

SomAware provides over 20 context-specific body awareness practices designed to be integrated into your daily routines, such as getting dressed or eating. These short, guided exercises aim to enhance your mindful connection with your body.

### How long are the practices in SomAware?

All practices offered by SomAware are designed to be short, with none exceeding 8 minutes in length. This makes it easy to incorporate mindfulness into even the busiest schedules.

### Does SomAware track my data?

No, SomAware is designed with privacy in mind and does not track or capture any user data. You can engage with the practices without any concerns about your personal information.

### What types of activities does SomAware offer?

SomAware offers a variety of practices, including both screen-based activities and audio-guided sessions. These are tailored to specific everyday contexts to help you cultivate body awareness.

### Is SomAware available on Android?

Currently, SomAware is only available on iPhone. The app was released on July 9, 2024, and its latest version is 1.0.5, updated on October 21, 2024.

### What is the age rating for SomAware?

SomAware has an age rating of 4+, making it suitable for a wide range of users. The app focuses on simple, accessible mindfulness techniques.

### How often is SomAware updated?

The latest version of SomAware, 1.0.5, was released on October 21, 2024. While specific update frequency isn't detailed, the app has seen recent development activity.

### What do users like about SomAware?

Based on its single rating, SomAware has achieved a perfect 5.0 stars, indicating a highly positive initial user reception. Users likely appreciate its focus on practical, short mindfulness exercises without data tracking.

## Version history (last 2 releases)

### 1.0.5 — 2024-10-21

Big fix allowing audio to play over speaker

### 1.0.4 — 2024-07-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*