# Sona Fitness

> Comprehensive fitness platform for tracking activities, metrics, and workouts with exercise demonstrations. (iPhone/iPad app by Sona Fitness, LLC.)

- Source: https://appshunter.io/ios/app/sona-fitness/id1621306756 (this page in markdown: same URL + `.md`)
- Developer: [Sona Fitness, LLC](https://appshunter.io/developer/1489471644)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 14 App Store ratings
- Age rating: 12+
- Requires: iOS 11.4 · 147 MB
- Languages: American English, Czech, Dutch, French (France), German (Germany), Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål and 5 more
- Released: 2022-04-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sona-fitness/id1621306756/reviews.md

## What is Sona Fitness?

PLEASE NOTE: YOU NEED A Sona Fitness ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM!
 
Begin your journey to a healthier lifestyle and let Sona Fitness help you along the way. Introducing  Sona Fitness, most comprehensive fitness platform with:

 Check class schedules and opening hours
 Track your daily fitness activities
 Track your weight and other body metrics
 Over 2000+ exercises and activities
 Clear 3D exercise demonstrations
 Preset workouts and the option to create your own
 Over 150 badges to earn

Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

## Key features

- Class schedules and opening hours
- Daily fitness activity tracking
- Weight and body metrics tracking
- 2000+ exercises and activities
- 3D exercise demonstrations
- Preset and custom workouts
- Badge earning system


## Frequently asked questions about Sona Fitness

### What is Sona Fitness?

Sona Fitness is a comprehensive fitness platform that helps users track daily activities, body metrics, and access a vast library of exercises with 3D demonstrations. It allows for the creation of custom workouts and provides motivation through a badge system.

### How do I access Sona Fitness?

You need a Sona Fitness account to access the app. Members can get it for free at their gym. The app is available for iPhone and iPod.

### What kind of exercises does Sona Fitness offer?

Sona Fitness includes over 2000 exercises and activities, ranging from strength training to weight lifting. It provides clear 3D demonstrations for each exercise to guide users.

### Can I sync Sona Fitness with other health apps?

Yes, Sona Fitness can sync with the Apple Health App. Enabling this connection allows workouts logged in the Health app to be automatically added to your Activity Calendar within Sona Fitness.

### What is the age rating for Sona Fitness?

Sona Fitness has an age rating of 12+, making it suitable for teenagers and older users.

### How often is Sona Fitness updated?

The latest version of Sona Fitness is 10.7.0, and it was last updated on June 20, 2023. This indicates regular updates to improve functionality and add new features.

### Does Sona Fitness have ads?

No, Sona Fitness does not contain advertisements. The app is free to use for members with a Sona Fitness account.

### What is the user rating for Sona Fitness?

Sona Fitness has an excellent user rating of 5.0 stars based on 14 ratings, suggesting a high level of user satisfaction.

## Version history (last 5 releases)

### 10.7.0 — 2023-06-20

- User experience improvements and bugfixes

### 10.6.2 — 2023-04-21

- User experience improvements and bugfixes

### 10.4.5 — 2022-12-14

- User experience improvements and bugfixes

### 10.3.1 — 2022-08-18

- User experience improvements and bugfixes

### 10.1.12 — 2022-06-15

- User experience improvements and bugfixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*