# Sonas Journal

> Minimalist journaling app for mood tracking and personal reflection. (iPhone/iPad app by rakTech LLC.)

- Source: https://appshunter.io/ios/app/sonas-journal/id1506245083 (this page in markdown: same URL + `.md`)
- Developer: [rakTech LLC](https://appshunter.io/developer/1506245082)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 17 MB
- Languages: English
- Released: 2020-05-08
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sonas-journal/id1506245083/reviews.md

## What is Sonas Journal?

Sonas Journal is your happiness companion, featuring a minimalistic design for distraction-free reflection.

== WHAT IS SONAS ==
Sonas is an Irish word meaning Joy, Wellbeing, or Happiness - the very things Sonas Journal was built to help you capture. Perspective can transform any situation. Writing down our thoughts and feelings, capturing little moments with a quick photo, are simple ways we can remember, reflect, and rejuvenate our mindset.

== CALMING USER EXPERIENCE ==
Sonas Journal features a simple, minimalistic design that's intuitive and refreshing to use. Browse your journal posts by text or photo. Filter by your favorites, or search for posts by keyword. Photos taken with the in-app Camera have a beautiful "Instant" filter applied by default.

== MOOD METER ==
Each post gets tagged with a mood: Proud, Happy, Neutral, Bummed, Disappointed, or Shocked. Moods are color coordinated and are tracked in the Mood Meter. Use this view to compare the this month's posts to last months, or this year to last year. You can also search for posts by mood.

== ENCOURAGING QUOTES ==
Be inspired by the minds of philosophers, scientists, visionaries, and Scriptures. A random quote appears with each new post to help encourage and exhort you. Quotes from Scripture can be turned on/off in Settings. Scripture is taken from the Holy Bible, English Standard Version. 

== SHARE YOUR FAVORITES ==
Sonas Journal is a private journal, however you have the option to share posts on your favorite social platforms. 

== FAQ ==
Q: How do you pronounce Sonas?
A: Sonas is pronounced like 'Saw-noss." Go ahead, give it a try!

Q: How many photos can be added into a post?
A: Today, a single photo can be added to a post. 

Q: Are my posts private and secure?
A: 100% yes. Your posts are private, stored on your device, and are not shared anywhere, unless you tap the share button of course!

Q: Is Sonas Journal available for iPad?
A: Today, Sonas Journal is available exclusively for iPhone

Q: Does Sonas Journal support iCloud Sync?
A: iCloud Sync is on the roadmap for a future release.

== ACKNOWLEDGMENTS ==
Thank you to the Creo team!
Demo images by unsplash.com
Emoticons by icons8.com

## Key features

- Minimalistic design
- Photo journaling
- Mood tracking
- Keyword search
- Encouraging quotes
- Optional social sharing

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/sonas-journal/id1506245083/reviews.md

### 5/5 — Simple and helpful

*2020-05-16, version 1.0.1*

Easy to use interface and I like the idea of tracking my moods throughout life and keeping them attached to pictures (they’re attached to pictures in my head anyway!)

## Frequently asked questions about Sonas Journal

### How do you pronounce Sonas?

Sonas is pronounced like 'Saw-noss.' The app's name is derived from an Irish word meaning Joy, Wellbeing, or Happiness.

### Can I add multiple photos to a journal entry in Sonas?

Currently, Sonas Journal allows you to add a single photo to each journal post. This feature may be expanded in future updates.

### Are my journal entries in Sonas private and secure?

Yes, your posts are 100% private and stored securely on your device. They are not shared anywhere unless you explicitly choose to share them.

### Is Sonas Journal available on iPad or Android devices?

As of its latest update, Sonas Journal is exclusively available for iPhone. Support for other devices like iPad is not currently offered.

### Does Sonas Journal support iCloud Sync?

iCloud Sync is a feature that is planned for a future release of Sonas Journal. It is not currently available in the app.

### What moods can I tag my journal entries with in Sonas?

You can tag your posts with moods such as Proud, Happy, Neutral, Bummed, Disappointed, or Shocked. These moods are color-coordinated and tracked in the Mood Meter.

### Does Sonas Journal have ads?

Based on the provided information, there is no indication that Sonas Journal contains advertisements. It is designed for a distraction-free experience.

### How often is Sonas Journal updated?

The app was last updated on December 9, 2020, with version 1.5.4. Update frequency can vary, but this indicates it has received updates since its release in May 2020.

## Version history (last 1 release)

### 1.5.4 — 2020-12-09

Hi there! This update includes some great enhancements and bug fixes. As always, thanks for your feedback and generous tips! Happy writing!

• NEW: New Posts have an all-new look which highlights the encouraging quotes at the top and includes some nice animations
• NEW: Edit Mode now available for existing posts
• NEW: Option to include Bible verses in the Encouraging Quote rotation -- Go to Settings > "Include Scripture in Quotes" to enable
• FIXED: Corrected an issue that caused Gallery Tab to filter posts when the Starred view was enabled on the Home tab
• FIXED: Corrected an issue when sharing posts
• FIXED: Corrected an issue that might cause the Gallery view to not update after adding a new post
• IMPROVED: Tweaked spacing on post headers
• IMPROVED: Additional minor fixes throughout the app

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All apps by rakTech LLC: https://appshunter.io/developer/1506245082

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*