# Soñata

> Sound frequency app for mindfulness, stress reduction, and holistic well-being. (iPhone/iPad app by RDR WELLNESS INC.)

- Source: https://appshunter.io/ios/app/sonata/id6449262824 (this page in markdown: same URL + `.md`)
- Developer: [RDR WELLNESS INC](https://appshunter.io/developer/1688432056)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 6 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 32 MB
- Languages: American English
- Released: 2023-07-31
- Data updated: 2026-08-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sonata/id6449262824/reviews.md

## What is Soñata?

RDR Soñata sound frequencies are for anyone who would like to explore and experience mindfulness and balance their emotional, mental, and physical being. Reduce your stress and increase relaxation to obtain optimal existence. RDR sound frequencies assist the mind and body experience breakthroughs – and cope with traumatic events and injuries. 
We are empowering all to increase quality of life for people, animals and plant-life through customized sound frequencies that target specific conditions. Create a combination of sound frequencies to address various needs. 

Science-backed tones aid relaxation, focus, stress management, and pain relief, benefiting various conditions including addiction, ADHD, arthritis, and more. 72 sounds cater to diverse needs, with animal sounds also available. Continuous development ensures support for all. Improve wellness seamlessly in daily life with pure frequencies.

Improve your mood by addressing the culprit of your chronic pain. Safely explore and address the culprit behind your anger, or an inability to process your thought before reacting. Tap into the areas of your life that is normally closed off – and process progression with RDR as your ally in growth. 
Some focused areas include Veterans and trauma. As a Veteran co-owned business, it was imperative to create a program focusing on military Veterans with PTS(D), chronic pain, addiction, and anxiety. Because the Founder experienced several years of trauma, it was imperative to create a program for people, especially children, who experienced any and all kinds of trauma. The following sounds are the top heavily used seven sounds: Sleep sound helps you fall asleep. Use the speaker feature to listen to the sound and fall asleep and stay asleep comfortably. Relax and Realign sound allows you to pause your busy day and gives you that 15-minute break to realign all parts of you, resulting in new inspired, creative ideas. Focus sound is used when concentration on a task is required, especially when there are constant distractions. Pain sound can be used to relax muscles or when in physical pain. It will relax the nervous system and alleviate some pain in your body. Using the headphones or speakers feature, apply the device directly to the area with pain. The Post Traumatic Stress (Disorder) sound can be used by anyone who has experienced trauma of any kind. The RDR Concussion sound is used immediately upon experiencing a concussion, or if having headaches or when reducing the severity of TBI. The Manifest sound opens up the mind and presents you with the vibration to manifest goals and aspirations. The individual will increase self-awareness of the creative ideas to fulfil what you want manifested. 

Sonata Application Features:

Free Access:
Previously created sound count
Access reference links
Explore the User Guide section
View account details
Contact Us
Access Terms & Conditions

Sonata’s Premium Monthly & Yearly Subscription Plan includes access to:
Create Sound Feature
Browse available sounds
Play sounds
View sound details
Add created sounds to My Collection

Numerous studies demonstrate the efficacy of frequencies:

https://business.calm.com/resources/clinical-studies/ 
https://pubmed.ncbi.nlm.nih.gov/28544507/
https://pubmed.ncbi.nlm.nih.gov/32940419
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6924256/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4388327/

Sonata follows apple’s standard terms of use, which can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Mindfulness and balance
- Stress reduction and relaxation
- Customized sound frequencies
- Targeted condition support
- Pain relief and focus enhancement
- Trauma recovery sounds
- Animal sounds

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Soñata Premium Access | $9.99 | per month |
| Soñata Yearly | $99.99 | per year |
| Soñata Premium Access | $7.99 | per month |
| Soñata Premium Access | $79.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/sonata/id6449262824/reviews.md

### 5/5 — Absolutely amazing

*2025-10-02*

I use this app everyday!! This stuff works! Finally I found something that helps without medication! It helps me with my sleep, my allergies, staying focused and all kind the f other conditions! Yes to Life! Yes to Sonata!

### 5/5 — Therapy with sound

*2025-07-20*

used with the Sonata bone conducting headset i got on Amazon, I am on my journey to healing through therapeutic sounds. I can configure the sounds to my personal needs and am enjoying it all in comfort.

### 5/5 — Absolutely amazing

*2025-04-30*

I use this app everyday!! This stuff works! Finally I found something that helps without medication! It helps me with my sleep, my allergies, staying focused and all kind the f other conditions! Yes to Life! Yes to Sonata!

### 5/5 — Amazing

*2024-11-13*

I noticed a difference in less than a week.

## Frequently asked questions about Soñata

### What is Soñata?

Soñata is a health and fitness application that utilizes science-backed sound frequencies to promote mindfulness, reduce stress, and enhance emotional, mental, and physical well-being. It offers customized sound combinations to address various needs and conditions.

### What kind of sounds does Soñata offer?

Soñata offers 72 science-backed sounds that aid relaxation, focus, stress management, and pain relief. Specific sounds include those for sleep, relaxation, focus, pain, post-traumatic stress, concussion, and manifestation. Animal sounds are also available.

### Is Soñata suitable for people who have experienced trauma?

Yes, Soñata has a program specifically focusing on military Veterans with PTS(D), chronic pain, addiction, and anxiety. The Post Traumatic Stress (Disorder) sound can be used by anyone who has experienced trauma of any kind.

### What are the subscription options for Soñata?

Soñata offers premium monthly and yearly subscription plans. Options include 'Soñata Premium Access' at $7.99/month or $79.99/year, and 'Soñata Yearly' at $99.99/year. Some plans offer a 7-day free trial.

### What features are available in the free version of Soñata?

The free version of Soñata provides access to previously created sounds, reference links, the user guide, account details, contact information, and terms & conditions. It allows exploration of the app's capabilities without a subscription.

### How often is Soñata updated?

Soñata was last updated on March 3, 2026, indicating continuous development. The app aims to ensure ongoing support and improvements for its users.

### What devices does Soñata support?

Soñata is available for iPhone, iPad, and iPod devices. It is designed to be accessible on Apple's mobile and tablet platforms.

### What is the age rating for Soñata?

Soñata has an age rating of 4+, making it suitable for a wide range of users, including children and adults. This rating suggests it contains no content inappropriate for young audiences.

## Version history (last 5 releases)

### 4.7 — 2026-08-19

Updated React Native version and upgraded the API level for improved performance, compatibility, stability, and overall app experience.

### 4.6 — 2026-03-03

Minor bug fix

### 4.5 — 2025-12-12

Minor bugs fixes

### 4.3 — 2025-10-29

Loop functionality Changes and Minor bug fixes

### 4.2 — 2025-08-19

Personalize your playlists and explore our latest collection of exclusive sounds for a truly customized experience.

## Apps similar to Soñata

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [KitFit AI - Calorie Tracker](https://appshunter.io/ios/app/kitfit-ai-calorie-tracker/id6751115790) | 5.0 (6) | Free | Health & Fitness |
| [FitTransformer](https://appshunter.io/ios/app/fittransformer/id6670413872) | 5.0 (1) | Free | Health & Fitness |
| [The QUAD Studios](https://appshunter.io/ios/app/the-quad-studios/id6744676431) | — | Free | Health & Fitness |
| [Cobra Fit](https://appshunter.io/ios/app/cobra-fit/id6758755689) | — | Free | Health & Fitness |
| [Samadhi: Theravada Meditation](https://appshunter.io/ios/app/samadhi-theravada-meditation/id6762004223) | — | Free | Health & Fitness |
| [TuneInfuse](https://appshunter.io/ios/app/tuneinfuse/id1667542385) | 5.0 (3) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*