# Sondgeroth Fit — Sondgeroth Fitness Programming

> Fitness programming app with daily workouts, custom builders, and video guides. (iPhone/iPad app by ATLANTIC INFORMATION TECHNOLOGY CONSULTING INC..)

- Source: https://appshunter.io/ios/app/sondgeroth-fit/id6738867288 (this page in markdown: same URL + `.md`)
- Developer: [ATLANTIC INFORMATION TECHNOLOGY CONSULTING INC.](https://appshunter.io/developer/1782679702)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.6 · 19 MB
- Languages: English
- Released: 2025-03-26
- Data updated: 2026-06-26
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/sondgeroth-fit/id6738867288/reviews.md

## What is Sondgeroth Fit?

We’re all busy — but making time for your health and fitness shouldn’t be hard.

The Sondgeroth Fit app gives you the tools to train effectively. Inside the app, you’ll find:

• Daily Workouts designed for maximum efficiency
• Workout Generators based on your available equipment.
• A powerful Olympic Lifting Program Builder.
• Video demonstrations for movements and scaling guides.
• A workout timer for those on the go.
• And more performance-focused tools to help you train smarter.

Full access to daily workouts, programming tools, lifting plans and other features is available through a subscription. Start with a 7-day free trial to explore everything the Sondgeroth Fit app has to offer.

Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily efficient workouts
- Equipment-based workout generator
- Olympic lifting program builder
- Video demonstrations
- Workout timer

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full Access Monthly Sub | $19.99 | per month |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/sondgeroth-fit/id6738867288/reviews.md

### 5/5 — Love this App!

*2026-04-03*

Great programming that always seems to know where and when to push me. Constant updates to always give me new features.

### 5/5 — Gets you better everyday!

*2026-04-01*

The app has a solid foundation and the dev is always adding new features. The workouts and programs are excellent!

### 5/5 — Sondgeroth Fit = Strong

*2026-04-01*

Plain and simple, great and easy to use app and the programming works.  The guy knows what he’s doing and how to get you meaningful results when you stick to it.  10/10 would recommend if you want to be able to lift a airplane and run faster than a cheetah.

### 5/5 — Awesome App!

*2026-04-01*

Great workouts! The developer is also consistently working on improving and updating! Love the new UI.

## Frequently asked questions about Sondgeroth Fit

### What is Sondgeroth Fit?

Sondgeroth Fit is a health and fitness app designed to provide users with tools for efficient training. It offers daily workouts, custom program builders, and video demonstrations to help users train smarter.

### How much does Sondgeroth Fit cost?

The app offers full access through a subscription. A monthly subscription costs $19.99 and includes a 7-day free trial to explore all features.

### Does Sondgeroth Fit have ads?

No, Sondgeroth Fit does not contain advertisements. The app is free to download and offers premium features through a subscription.

### What devices is Sondgeroth Fit available on?

Sondgeroth Fit is currently available on iPhone.

### What is the age rating for Sondgeroth Fit?

Sondgeroth Fit has an age rating of 17+, indicating mature content or themes.

### How often is Sondgeroth Fit updated?

The latest version of Sondgeroth Fit is 1.15, which was last updated on March 30, 2026. This suggests a relatively active development cycle.

### What workout types does Sondgeroth Fit offer?

Sondgeroth Fit focuses on daily efficient workouts, workout generation based on available equipment, and a powerful Olympic Lifting Program Builder. It also includes video demonstrations for movements.

### Can I try Sondgeroth Fit before subscribing?

Yes, Sondgeroth Fit offers a 7-day free trial for its full access subscription. This allows users to explore all the programming tools and features before committing to a paid plan.

## Version history (last 5 releases)

### 1.15 — 2026-03-30

Performance improvements!

### 1.13 — 2026-03-27

New app icon

### 1.11 — 2026-03-11

- New weekly streak tracker for completed workouts!
- Theme and UI updates!

### 1.06 — 2026-03-01

Performance improvements.

### 1.05 — 2026-02-27

Updates to backend to better support the app, no functionality changes.

## Apps similar to Sondgeroth Fit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [MFLH Training](https://appshunter.io/ios/app/mflh-training/id6448394385) | 5.0 (2) | Free | Health & Fitness |
| [CrossFit Strong Island](https://appshunter.io/ios/app/crossfit-strong-island/id6748081753) | — | Free | Health & Fitness |
| [Black Iron Training](https://appshunter.io/ios/app/black-iron-training/id6739282005) | — | Free | Health & Fitness |
| [Concept Fitness](https://appshunter.io/ios/app/concept-fitness/id6745256782) | 5.0 (2) | Free | Health & Fitness |
| [Casie Jericho Coaching](https://appshunter.io/ios/app/casie-jericho-coaching/id6456263872) | 5.0 (3) | Free | Health & Fitness |
| [Sculpte Studio](https://appshunter.io/ios/app/sculpte-studio/id6563144517) | 5.0 (29) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*