# Sonia Tlev > Home fitness and nutrition programs with community support for women. (iPhone/iPad app by BIKINI MISSION POSSIBLE.) - Source: https://appshunter.io/ios/app/sonia-tlev/id1168399577 (this page in markdown: same URL + `.md`) - Developer: [BIKINI MISSION POSSIBLE](https://appshunter.io/developer/1168399576) - Category: Health & Fitness, Social Networking - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 55 MB - Languages: English, French, German, Italian, Spanish - Released: 2016-12-15 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sonia-tlev/id1168399577/reviews.md ## What is Sonia Tlev? Welcome to the app SONIA TLEV, the fitness coach with over 3 million followers on social media who has already helped hundreds of thousands of women discover their best bodies and their best selves. Sonia Tlev has changed the lives and mindsets of thousands of women around the world through her training program that you can do at home in only 30 minutes a day with just a few small pieces of equipment. What is her goal? To make getting the body you want as easy as possible by providing advice for a better, healthier, balanced and dynamic lifestyle. Sonia Tlev's exercise and nutrition program is easy to in-corporate into your daily life. The program is at your fingertips through social media and an easy-to-use app. JOIN US AND TEST IT OUT WITH A ONE-WEEK FREE TRIAL ;) CATERED TO YOUR GOALS A fitness program that starts at your level - SBT 1: Suitable for beginners - SBT 2: The level after SBT 1: new exercises for a more advanced fitness level! - SBT 3: The next level after SBT 2: new exercises for a different, higher level workout Each program includes three days of strength training and two cardio sessions (optional, depending on your goals) - The strength training sessions last for 30 minutes each day! You will need a few pieces of equipment (a jump rope, floor mat and two 2kg dumbbells) and you can do all your sessions at home. - All the exercises in each program come with a video presentation and an explanatory text so you can perform each exercise safely! Relaxed and effective nutritional programs help you balance your diet and conquer half your goal right off the bat. - The SONIA BODY NUTRITION program provides continuous nutritional advice, 4 weeks of menus, and even a few recipes. - The SONIA BODY MENUS program offers simple nutritional advice and 12 weeks of "balanced, simple, easy to cook and inexpensive" menus ! These programs were developed by a nationally certified nutritionist. THE SONIA BODY TRAINING APP ALSO: - Allows you to take photos, store them and track your results over time - day by day, week by week - until you achieve your BEST BODY. If you want, you can even share your progress directly on your social media with the #soniabodytraining team! - The app also has an internal social network reserved just for Sonia Tlev's community. - You can share your results and recipes with other Sonia Tlev's fans directly within the app. - There are stretching and warm-up tutorials as well as advice for everything from workouts to life to help you progress with confidence. - You can even send Sonia private questions. - You will have hundreds of thousands of women on the same journey who will help motivate you to succeed. If you want a caring community and a program that has been proven to work all around the world to help you become the best version of yourself, JOIN US! ## Key features - Home workouts - Nutrition plans - Video exercise demonstrations - Progress tracking - Community support - Personalized programs ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | SONIA BODY MENUS | $48.99 | one-time | | SONIA BODY NUTRITION | $48.99 | one-time | | SONIA BODY TRAINING 1 | $48.99 | one-time | | SONIA BODY TRAINING 2 | $48.99 | one-time | | SONIA BODY TRAINING 3 | $48.99 | one-time | | SONIA BODY TRAINING 1 + SONIA BODY TRAINING 2 + SONIA BODY NUTRITION | $129.99 | one-time | | SONIA BODY TRAINING 1 + SONIA BODY MENUS | $89.99 | one-time | | SONIA BODY TRAINING 1 + SONIA BODY NUTRITION | $89.99 | one-time | | SONIA BODY TRAINING 1 + SONIA BODY TRAINING 2 | $89.99 | one-time | | SONIA BODY TRAINING 2 + SONIA BODY NUTRITION | $89.99 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/sonia-tlev/id1168399577/reviews.md ### 1/5 — App crashes on login *2020-07-24* The app crashes after launching it and hitting « login »... ### 3/5 — Love the content, but app itself needs some works to be done. *2017-12-04* I love her content and was was excited to try this app. But some of her exercise is hard to understand and the video is way too slow to download which is very annoying. There are many free apps which has better usability so I hope developer learns and make this app better. ### 1/5 — Doesn't worth *2017-01-27* Don't purchase this app it's not free and you have to put your phone number!!!! ### 5/5 — Great app *2016-12-20* Love the design also the content of the app. It makes it much easier to follow the program, knowing how to execute every move to make the most of our fitness session and also not hurt ourselves. Thank you so much Sonia for all the work and love you put so that we can enjoy today your app 😘 ### 5/5 — Thank you Sonia! *2016-12-19* I have trained with Sonia's program for the past year with great results, I am super happy with this new application! ## Frequently asked questions about Sonia Tlev ### What is Sonia Tlev? Sonia Tlev is a fitness and nutrition app that offers home-based workout programs and dietary advice. It aims to help women achieve their fitness goals with guided exercises and community support. ### Does Sonia Tlev offer a free trial? Yes, Sonia Tlev offers a one-week free trial for users to test out the program before committing to a subscription. ### What equipment is needed for Sonia Tlev workouts? The workouts typically require a few small pieces of equipment, such as a jump rope, floor mat, and two 2kg dumbbells. Sessions are designed to be done at home. ### Can I track my progress with Sonia Tlev? Yes, the app allows you to take photos, store them, and track your results over time, day by day and week by week, to monitor your progress towards your fitness goals. ### Is Sonia Tlev suitable for beginners? Yes, Sonia Tlev offers different program levels, including SBT 1 which is specifically designed for beginners. The exercises come with video presentations and explanatory text for safe performance. ### What kind of nutritional guidance does Sonia Tlev provide? Sonia Tlev provides relaxed and effective nutritional programs, including continuous advice, weekly menus, and recipes developed by a certified nutritionist. Programs like SONIA BODY NUTRITION and SONIA BODY MENUS are available. ### What devices is Sonia Tlev available on? Sonia Tlev is available on iPhone and iPod devices, as indicated by the supported devices list. ### How often is Sonia Tlev updated? The latest version of Sonia Tlev is 2.0.3, and it was last updated on May 10, 2022. This suggests a relatively consistent update schedule. ## Version history (last 5 releases) ### 2.0.3 — 2022-05-10 Improve iOS15 compatibility Improve App Stability Support more screen sizes ### 1.5.6 — 2018-07-19 This app has been updated by Apple to display the Apple Watch app icon. Compatibility with iPhone X ### 1.5.5 — 2017-10-11 Minor bug fixing ### 1.5.4 — 2017-09-26 Minor bug fixing ### 1.0.3 — 2017-06-12 Minor bug fixing ## Apps similar to Sonia Tlev | App | Rating | Price | Category | | --- | --- | --- | --- | | [Inithy](https://appshunter.io/ios/app/inithy/id1501555806) | — | Free | Health & Fitness | | [Cellublue](https://appshunter.io/ios/app/cellublue/id1468269058) | 5.0 (1) | Free | Health & Fitness | | [Emy - Kegel exercises](https://appshunter.io/ios/app/emy-kegel-exercises/id1252934443) | 4.9 (31) | Free | Health & Fitness | | [Go my body](https://appshunter.io/ios/app/go-my-body/id6448448198) | — | Free | Health & Fitness | | [mmmBook](https://appshunter.io/ios/app/mmmbook/id1643696841) | — | Free | Health & Fitness | | [Bestrong](https://appshunter.io/ios/app/bestrong/id1459236855) | 5.0 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*