# SONNO FLOWS: Sleep & Relax — Sleep with 8D Sounds and ASMR > Immersive soundscapes for relaxation, sleep, and focus. (iPhone/iPad app by MoveNext, Ltd.) - Source: https://appshunter.io/ios/app/sonno-flows-sleep-and-relax/id1484570125 (this page in markdown: same URL + `.md`) - Developer: [MoveNext, Ltd](https://appshunter.io/developer/1011034847) - Category: Health & Fitness, Entertainment - Price: Free with in-app purchases - Rating: 4.20/5 from 13 App Store ratings · 22 written reviews indexed - Age rating: 4+ - Requires: iOS 11.2 · 174 MB - Languages: British English, Afrikaans, Arabic, Bangla, Burmese, Central Kurdish, Croatian, Czech, Danish, Dutch and 34 more - Released: 2020-01-28 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sonno-flows-sleep-and-relax/id1484570125/reviews.md ## What is SONNO FLOWS? Sonno presents you with deep, immersive sound experiences. Immerse yourself in a feeling of pure relaxation, complete involvement, and enjoyment while entering a true flow state. This multi-sensorial experience combining art, 8D sounds, and an inviting environment, is the first of its kind. Explore our relaxing sound library and create a custom experience to relax, sleep, or improve focus. Discover our ASMR sounds and allow yourself to lose the sense of space and time. Fall asleep with our 8D low-fi music playlists, enjoy a true brain massage and wake up refreshed. Discover our exclusive flows, an unprecedented experience combining 8D sounds in a story that transports you into an immersive atmosphere. Sonno fits the needs of restless sleepers, so the screen is darker, and the buttons are easy to find. It's perfect whether you have trouble falling asleep or you wake up in the middle of the night. Sonno is more than just a Sleep App, here is a shortlist of the topics approached by Sonno: • Deep sleep • Focus and concentration • Music for sleep, focus or relax • Relaxation sounds • Meditation • Calming Anxiety • Mindful • Flow state ( Flows ) • ASMR • 8D Sounds • Low-fi Music Playlists for focus, relaxation or sleep • Soundscapes that helps you relax and sleep better ( Camp Fire, Rain, Waves, Forest, and Others) • Sleep Stories and Bedtime Stories • Sleep sounds • White Noise • Nature sounds and scenes to use during yoga, meditation or to help you sleep better • Calm sounds Sonno integrates with the Apple Health app. Download Sonno today for the easiest way to get a good night's sleep and wake up feeling rested. 7-DAY FREE TRIAL & AUTO-RENEWABLE SUBSCRIPTION Sonno offers an auto-renewing monthly subscription at $4.49/month and an auto-renewing yearly subscription at $24.99/year to provide you with unlimited access to the Sonno Collection while you maintain an active subscription. Your subscription includes a 3 or 7-day free trial that will begin once you've confirmed your purchase. This subscription automatically renews after the 3 or 7-day free trial. You can cancel at any time. When your free trial ends after 3 or 7 days, your subscription will start and renew automatically. Your iTunes account will be billed within 24-hours before the end of the current period for the upcoming period unless you disable auto-renewal or cancel your subscription in your account settings at least 24-hours before the current subscription period ends. Sonno integrates with the Apple Health app. * Privacy Policy: http://www.sonnoapp.com/privacy-policy * Terms & Conditions: http://www.sonnoapp.com/terms-and-conditions ## Key features - Immersive 8D sound experiences - ASMR sound library - Customizable relaxation soundscapes - Low-fi music playlists - Sleep stories and bedtime stories - Apple Health integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sonno Premium | $29.99 | per year | | Sonno Premium | $4.49 | per month | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/sonno-flows-sleep-and-relax/id1484570125/reviews.md ### 4/5 — Muito bom *2025-04-24* Muito bom, ajuda a relaxar. Só acho que poderia ter um timer ou um despertador. O “flow” tarde chuvosa na cafeteria é ótimo e eu amo! ### 3/5 — Sonno review *2024-09-11* I don’t like how u can add one sound but then can’t delete it again ### 3/5 — Ótimo, mas… *2022-08-10* Eu daria 5 estrelas se cobrassem um valor justo para a compra definitiva. A última atualização do app foi há 8 meses. Pagar assinatura por algo que não muda é desonesto. De resto é ótimo. **Developer response:** Olá, tudo bem? Agradecemos seu tempo para nos avaliar, é muito bom saber que você gosta do Sonno. No momento, estamos passando por uma reestruturação para proporcionar uma experiência ainda melhor em nosso app. Obrigada! ### 5/5 — Amei *2022-06-07* Muito toppp **Developer response:** Olá! Muito obrigada por ter dedicado um pouco do seu tempo para nos avaliar. O Sonno foi desenvolvido para te ajudar a desenvolver o foco, melhorar a ansiedade e dormir melhor. Afinal ter uma melhor noite de sono muda de tudo! ✨ ### 5/5 — Apple Watch *2021-10-28* Faça uma versão para Apple Watch POR FAVORRR!!!! O app é incrível!!!! **Developer response:** Oi, Brendon! Recebemos com carinho a sua avaliação, que bom saber que você gosta do Sonno! 🖤 Vamos considerar sua sugestão para as próximas versões, obrigada por enviá-la! ### 3/5 — Uso com a tela bloqueada *2021-10-04* Ótimo aplicativo! Mas não consigo utilizar a opção SONS, com a tela bloqueada ou em segundo plano, e a cada 2 minutos, tem uma rápida pausa na reprodução. **Developer response:** Oi, André! Agradecemos sua avaliação. Está disponível uma nova atualização para corrigir essa instabilidade. e possível, atualize o Sonno em seu celular para a versão mais recente para utilizar o app em segundo plano. Gratidão! ### 3/5 — Não toca em segundo plano *2021-10-03* A proposta é boa. Bem original. Mas não funciona em segundo plano. Tem que estar com o app na tela. Isso é um erro crasso! Estava pensando em assinar, estou nos meus 3 doas grátis. Mas sem essa funcionalidade tão elementar, não dá. **Developer response:** Olá, Rafa! Obrigado por sua avaliação. Pedimos desculpas por sua experiência ter sido afetada por esta situação. Já está disponível uma nova atualização para corrigir essa instabilidade. Se possível, atualize o Sonno em seu celular para a versão mais recente. Gratidão! ### 1/5 — Parece muito bom mas não consigo usar *2021-03-02* Sou assinante do zen wellness mas só consigo usar a versão gratuita. Me enviaram um código de resgate e não funcionou ### 5/5 — Excelente! *2021-02-28* Rico em detalhes, um dos apps mais bonitos da App Store ### 4/5 — Bom *2020-06-03* Os sons demoram tocar e as vezes não funcionam ## Frequently asked questions about SONNO FLOWS ### What is Sonno Flows? Sonno Flows offers immersive sound experiences using 8D audio and ASMR to help users relax, sleep better, or improve focus. It features a library of sounds, music playlists, and stories. ### What kind of sounds does Sonno Flows offer? Sonno Flows provides a variety of sounds including ASMR, 8D sounds, nature sounds (like rain and campfire), white noise, and calming soundscapes. ### Can I use Sonno Flows for focus or meditation? Yes, Sonno Flows offers music and soundscapes specifically designed for focus, concentration, and meditation, in addition to sleep aids. ### Does Sonno Flows integrate with Apple Health? Yes, Sonno Flows integrates with the Apple Health app, allowing for seamless data sharing. ### How much does Sonno Flows cost? Sonno Flows is free to download and offers auto-renewing monthly subscriptions at $4.49/month and yearly subscriptions at $24.99/year for unlimited access. ### Does Sonno Flows offer a free trial? Yes, Sonno Flows provides a 3 or 7-day free trial for its subscription plans, which begins upon confirmation of purchase. ### How do I cancel my Sonno Flows subscription? You can cancel your subscription at any time by managing your account settings in your iTunes account at least 24 hours before the current subscription period ends. ### What devices is Sonno Flows available on? Sonno Flows is available on iPhone, iPad, and iPod, and is suitable for users aged 4 and up. ## Version history (last 5 releases) ### 1.1.2 — 2021-11-10 Also in this version we’ve fixed some minor issues, probably stuff you won’t even notice. But guess what, we strive for excellence! If you have any suggestions, insights or ideias for Sonno, feel free to reach out to us here: http://help.sonnoapp.com/
Peace, love, sleep, and Flow! ### 1.1.1 — 2021-09-20 Also in this version we’ve fixed some minor issues, probably stuff you won’t even notice. But guess what, we strive for excellence! If you have any suggestions, insights or ideias for Sonno, feel free to reach out to us here: http://help.sonnoapp.com/
Peace, love, sleep, and Flow! ### 1.1.0 — 2020-06-22 Now you can also use Sonno on your Ipad, we take the opportunity to fix bugs and instabilities, probably things that you won't even notice. But guess what, we strive for excellence! If you have any suggestions, ideas or want to talk to us, use our FAQ: http://help.sonnoapp.com ### 1.0.9 — 2020-05-27 Now available in 6 new languages !
 Chinese, German, French, Spanish, Turkish and Italian Also in this version we’ve fixed some minor issues, probably stuff you won’t even notice. But guess what, we strive for excellence! If you have any suggestions, insights or ideias for Sonno, feel free to reach out to us here: http://help.sonnoapp.com/
 Peace, love, sleep, and Flow! ### 1.0.8 — 2020-04-02 Now available in 6 new languages !
 Chinese, German, French, Spanish, Turkish and Italian Also in this version we’ve fixed some minor issues, probably stuff you won’t even notice. But guess what, we strive for excellence! If you have any suggestions, insights or ideias for Sonno, feel free to reach out to us here: http://help.sonnoapp.com/
 Peace, love, sleep, and Flow! ## Apps similar to SONNO FLOWS | App | Rating | Price | Category | | --- | --- | --- | --- | | [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness | | [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,641) | Free | Health & Fitness | | [Sleepiest Meditation for Sleep](https://appshunter.io/ios/app/sleepiest-meditation-for-sleep/id1244690083) | 4.6 (30,891) | Free | Health & Fitness | | [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness | | [Avrora Sleep Sounds & Stories](https://appshunter.io/ios/app/avrora-sleep-sounds-and-stories/id1441091033) | 4.5 (17,920) | Free | Health & Fitness | | [Doze: Sleep Sounds and Stories](https://appshunter.io/ios/app/doze-sleep-sounds-and-stories/id1482827839) | 4.7 (393) | Free | Health & Fitness | ## More apps by MoveNext, Ltd - [Zen: Guided Meditation & Sleep](https://appshunter.io/ios/app/zen-guided-meditation-and-sleep/id1089982285) - [Zen Yoga: Treino novo todo dia](https://appshunter.io/ios/app/zen-yoga-treino-novo-todo-dia/id1535715544) - [Caça Palavras - WordMix Brasil](https://appshunter.io/ios/app/caca-palavras-wordmix-brasil/id6754332869) - [Ore+: Foco em Cristo](https://appshunter.io/ios/app/ore-plus-foco-em-cristo/id6757608193) - [Histórias da Bíblia p/ Dormir](https://appshunter.io/ios/app/historias-da-biblia-p-dormir/id6774608395) All apps by MoveNext, Ltd: https://appshunter.io/developer/1011034847 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*