# Sono - Sleep Tracker for Watch — Track Monitor Quality Recovery > Sleep tracker providing insights and visualizations for better rest and recovery. (iPhone/iPad app by Tiago Martinho LTD.) - Source: https://appshunter.io/ios/app/sono-sleep-tracker-for-watch/id6517357532 (this page in markdown: same URL + `.md`) - Developer: [Tiago Martinho LTD](https://appshunter.io/developer/1719419125) - Category: Health & Fitness, Productivity - Price: Free - Rating: 5.00/5 from 7 App Store ratings · 6 written reviews indexed - Age rating: 17+ - Requires: iOS 17.6 · 9 MB - Languages: American English - Released: 2024-12-17 - Data updated: 2026-08-12 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sono-sleep-tracker-for-watch/id6517357532/reviews.md ## What is Sono? Discover how to sleep better with Sono. Designed for those who want to optimize their rest. Sono is an app that helps you understand your sleep and build better habits to feel more rested and energized. Sono delivers clear, actionable insights to improve your sleep habits. Features You’ll Love • Daily Sleep Snapshot: Instantly see how well you slept. • Beautiful Visualizations: Easy-to-read graphs and charts. • Actionable Insights: Guidance to build better sleep habits. With Sono, you can easily analyze your sleep patterns, visualize key metrics, and make meaningful changes to your habits. Sono provides detailed insights into your sleep, including: • Sleep consistency across days • Total sleep duration • Sleep efficiency • Time spent in restorative sleep (REM, Deep) • Key vitals like heart rate, respiratory rate, and more Our app uses intuitive graphs to make your data clear and actionable. With Sono, you’ll know exactly where to focus to improve your rest and recovery. Whether you’re aiming for better energy, mood, or health, Sono is here to help: • Want to understand how your habits affect your sleep? Sono can help you. • Curious if your bedtime routine is consistent? Sono keeps you on track. • Trying to find patterns in your sleep phases? Sono makes it simple. Using Sono is easy. Download the app, sync your data from Apple Health, and let Sono do the rest. With fast, accurate insights and a friendly design, Sono makes optimizing your sleep as simple as it gets. Fast, simple, and packed with power—Sono makes better sleep achievable for everyone. Start your journey to better sleep today! DISCLAIMER: Sono is not intended to be used as a medical app. Its measurements may be influenced by external conditions. Please use the data as a general guide and consult a healthcare professional for medical concerns or advice. ## Key features - Daily Sleep Snapshot - Beautiful Visualizations - Actionable Insights - Sleep Consistency Tracking - Sleep Efficiency Analysis - Restorative Sleep Metrics - Heart Rate & Respiratory Rate Tracking ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/sono-sleep-tracker-for-watch/id6517357532/reviews.md ### 4/5 — More languages *2025-10-16* Tradução do aplicativo para português brasileiro ### 5/5 — Clean and useful app *2025-08-16* A very minimalist take on sleep data. Feels very native iOS like and provides good insights **Developer response:** Thank you so much. It means a lot to hear that it is helpful. I’m doing my best to keep things simple and useful ### 5/5 — Das ist die beste Apple Watch Schlaf Tracking App *2025-06-24* zwei Sachen fehlen aber noch. 1. Eine Apple Watch App. 2. Benachrichtigungen, dann wäre die App perfekt! **Developer response:** Danke für dein Feedback! 😊 Eine Apple-Watch-App ist bereits für die Zukunft geplant. Welche Art von Benachrichtigungen würdest du dir wünschen? ### 5/5 — Me encanta *2025-02-18, version 1.0* Va genial si tienes Apple Watch porque te da las métricas de forma sencilla y fácil. Mucho más detallado que las Vitals de Apple :) ### 5/5 — Interesting insights *2025-01-14* I stumbled over this app while looking for another, but gave it a go out of curiosity. Information is presented simple, yet significant. Really like the interface and it already helped me to gain some insights about my routines. **Developer response:** Thanks a lot for giving it a try. I’m glad the interface and the way the information is presented helped you understand your routines better. I’m continuing to improve it step by step. ### 5/5 — Great app *2024-12-22, version 1.0* Love the simplicity yet clear information. Thank you. I got a spot on my home screen. ## Frequently asked questions about Sono ### What is Sono? Sono is a sleep tracking application designed to help users understand their sleep patterns and build better habits. It provides daily sleep snapshots, visualizations, and actionable insights to improve rest and recovery. ### How accurate is Sono's sleep tracking? Sono provides fast, accurate insights into sleep metrics. However, the app includes a disclaimer stating that measurements may be influenced by external conditions and should be used as a general guide, with professional medical advice recommended for health concerns. ### What kind of sleep data does Sono track? Sono tracks sleep consistency, total sleep duration, sleep efficiency, time spent in restorative sleep (REM, Deep), and key vitals like heart rate and respiratory rate. ### Does Sono have ads? No, Sono is ad-free, offering a clean and uninterrupted user experience for tracking and analyzing sleep. ### What devices does Sono support? Sono is available for iPhone and iPad, and it syncs data from Apple Health. ### How often is Sono updated? The latest version of Sono is 1.1.1, and it was last updated on October 16, 2025. Updates typically occur to improve features and reliability. ### Is Sono suitable for all ages? Sono has an age rating of 17+, indicating it is intended for adult users. It is not designed as a medical app. ### What is the user sentiment for Sono? Sono has a high user rating of 5.0 stars from 7 ratings, suggesting a very positive user sentiment regarding its features and performance. ## Version history (last 5 releases) ### 1.2 — 2026-06-10 Adds sleep interruptions ### 1.1.1 — 2025-10-16 Adds sleep interruptions ### 1.1 — 2025-10-16 Adds sleep interruptions ### 1.0.2 — 2025-10-06 Bug fixes and improvements ### 1.0.1 — 2025-04-01 Bug fixes and improvements ## Apps similar to Sono | App | Rating | Price | Category | | --- | --- | --- | --- | | [Sleep Cycle - Tracker & Sounds](https://appshunter.io/ios/app/sleep-cycle-tracker-and-sounds/id320606217) | 4.7 (27,516) | Free | Health & Fitness | | [ShutEye®: Sleep Tracker, Sound](https://appshunter.io/ios/app/shuteye-sleep-tracker-sound/id1490078804) | 4.8 (348,932) | Free | Health & Fitness | | [SleepWatch - Top Sleep Tracker](https://appshunter.io/ios/app/sleepwatch-top-sleep-tracker/id1138066420) | 4.7 (328,464) | Free | Health & Fitness | | [Sleepiest: Sleep Meditation](https://appshunter.io/ios/app/sleepiest-sleep-meditation/id1244690083) | 4.6 (30,840) | Free | Health & Fitness | | [RISE: Sleep Tracker](https://appshunter.io/ios/app/rise-sleep-tracker/id1453884781) | 4.7 (64,753) | Free | Health & Fitness | | [Pillow: Sleep Tracker](https://appshunter.io/ios/app/pillow-sleep-tracker/id878691772) | 4.4 (95,607) | Free | Health & Fitness | ## More apps by Tiago Martinho LTD - [Replica・Screen Mirroring・Cast](https://appshunter.io/ios/app/replicascreen-mirroringcast/id1468495939) - [Universal TV Remote · Mando](https://appshunter.io/ios/app/universal-tv-remote-mando/id6508171029) All apps by Tiago Martinho LTD: https://appshunter.io/developer/1719419125 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*