# Sonto - Goal & Life Planner — Weekly Planner & Goal Tracker

> Goal and life planner that aligns daily tasks with yearly ambitions. (iPhone/iPad app by Map + Territory.)

- Source: https://appshunter.io/ios/app/sonto-goal-and-life-planner/id6502294348 (this page in markdown: same URL + `.md`)
- Developer: [Map + Territory](https://appshunter.io/developer/1712861722)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.70/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.6 · 177 MB
- Languages: American English, Dutch, French (France), German (Germany), Japanese, Korean, Brazilian Portuguese, European Spanish
- Released: 2025-09-25
- Data updated: 2026-08-02
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sonto-goal-and-life-planner/id6502294348/reviews.md

## What is Sonto?

Every day is packed, but your most important goals never seem to move. The Sonto Method changes that: zoom out to your yearly ambitions, define quarterly milestones, and watch your weekly and daily priorities fall into place. You only get a few thousand weeks — make them count.

"A very useful tool for many" — Oliver Burkeman, bestselling author of Four Thousand Weeks

Sonto isn't just another task manager. It's a planning method — and the app designed around it. Begin with the year you want to have. Break it into quarterly milestones. Each week, choose the work that drives you forward. Each day, focus on what matters most — and stay flexible for whatever else comes up, without losing sight of your long-term goals. Your plans flow from big-picture to the here and now, so you always know what deserves your attention.

Sonto fits the way you work — skip yearly planning if quarters suit you better, plan your day in the morning or at night, drop tasks straight onto your calendar. It's the planner for anyone who wants to grow and get stuff done, personally or professionally.


FEATURES

• Plan with purpose
From ambitious goals to everyday errands, Sonto helps you get organized and make real progress.

• Add tasks in plain language
Just type — Sonto reads the project, date, time, and duration from your words.

• Chart your path
Set yearly themes, then get specific each quarter — fully in sync with Sonto for Mac.

• Weekly plan, daily planning
Set your goals for the week, then decide what matters most today to stay on track.

• Protect your priorities
Drag tasks onto your calendar to guard focus time and avoid meeting conflicts.

• Organize everything
Group related tasks into projects and life areas so nothing slips through the cracks.

• Think out loud
Journal, reflect, or capture ideas anywhere, anytime — night owls welcome.


IMPORT FROM YOUR FAVORITE TOOLS

Switching apps? Bring your tasks with you — Sonto imports from Todoist, Things, and Apple Reminders.


EVEN BETTER WITH THE MAC APP

Sonto for iPhone is a full-featured planning powerhouse. It supports the same planning horizons as the Mac version: yearly, quarterly, weekly and daily.
The difference? Mac includes guided planning sessions that walk you through building your plan step-by-step. Sonto on iPhone gives you complete planning freedom to plan by yourself. Plan on Mac, execute everywhere — or do it all from your phone.


YOU MIGHT ALSO LIKE

• Privacy-first, no tracking
• Local-first; everything works offline
• Integrates with your iOS calendars
• Tasks sync across your devices
• Automatic backup & restore
• Repeating tasks, including automatic calendar scheduling
• Tag tasks, projects or areas. Filter any screen by tag

• Beautiful dark mode
• Home Screen and Lock Screen Widgets
• Keyboard shortcuts
• Add tasks with global hotkeys
• Add tasks with Siri and Spotlight
• Subtle but satisfying interface sounds
• Personalize your app icon


PRICING

Sonto is free to use for as long as you like. The only limitation is an occasional friendly reminder to become a member. Members enjoy an entirely distraction-free app, as well as priority support and my sincere gratitude.


GET ORGANIZED NOW

Download Sonto and start connecting your long-term vision to daily action. Begin with today's plan and build from there.


Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Yearly, quarterly, weekly, and daily planning horizons
- Task grouping into projects and life areas
- Calendar integration for focus time
- Journaling and reflection capabilities
- Offline functionality
- Cross-device task syncing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime | $89.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/sonto-goal-and-life-planner/id6502294348/reviews.md

### 5/5 — Very promising

*2026-01-01*

I haven’t completely dived into the app, but as a Things 3 user, Space already has a familiar look and feel. The devil is in the detail, so I’ll use the trial period  to give it a thorough test drive, but so far I like what I see.

**Developer response:** Thank you!

### 4/5 — Nice idea well executed

*2025-12-11*

Like the simplicity and daily notes feature especially. 

But why no iOS calendar sync? Just outlook and google. 

Also pricing is a tall ask especially for so new of an app and mysteriously no early adopter offer. 

Lastly, to be a complete planner an Apple Watch app is needed. 

If these things are addressed it would create a wider appeal, and inspire a loyal user base IMO. 

Good luck, but for now I can’t justify such a high subscription when other apps, much more proven offer more reasonable pricing. But don’t let that honest feedback discourage you, just voicing what others might be feeling as well.

**Developer response:** Hi, the developer here! I’m happy to say that iOS calendar sync is now supported! Also, the price has been adjusted down. Thanks for your support!

## Frequently asked questions about Sonto

### What is Space's core planning methodology?

Space uses the Space Method, which involves zooming out to yearly ambitions, defining quarterly milestones, and then setting weekly and daily priorities to align with these larger goals.

### Does Space work offline?

Yes, Space is designed with a local-first approach, meaning everything works offline, providing a privacy-first planning sanctuary.

### How does Space integrate with my existing tools?

Space integrates with your iOS calendars and syncs tasks across your devices, acting as a command center for your day without overwhelming you with external assignments or distractions.

### What are the subscription options for Space?

Space offers a Monthly Membership for $4.99/month and a Yearly Membership for $49.99/year, both with a 7-day free trial.

### Is Space suitable for all ages?

Space has an age rating of 4+, making it appropriate for a wide range of users, including children and adults.

### How often is Space updated?

The latest version, 1.4.7, was released on March 26, 2026, indicating regular updates to improve functionality and reliability.

### Can I plan on both iPhone and Mac with Space?

Yes, Space for iPhone and Space for Mac support the same planning horizons. The Mac app offers guided planning sessions, while the iPhone app provides complete planning freedom.

### Does Space have ads?

No, Space does not contain advertisements. It is designed to be a distraction-free planning environment.

## Version history (last 5 releases)

### 1.7.3 — 2026-07-11

Space is now Sonto — same app, all your data, fresh name.

NEW
• Natural language input — just type, and Sonto sets the project, schedule, duration, and events for you.
• Import from your favorite tools — bring your tasks from Todoist, Things, and Apple Reminders.
• Automatic backup & restore — your data is safely backed up and easy to recover.

Plus plenty of bug fixes and refinements throughout.

Thanks for planning with Sonto!

### 1.7.2 — 2026-07-09

Space is now Sonto — same app, all your data, fresh name.

NEW
• Natural language input — just type, and Sonto sets the project, schedule, duration, and events for you.
• Import from your favorite tools — bring your tasks from Todoist, Things, and Apple Reminders.
• Automatic backup & restore — your data is safely backed up and easy to recover.

Plus plenty of bug fixes and refinements throughout.

Thanks for planning with Sonto!

### 1.7.1 — 2026-07-08

Space is now Sonto — same app, all your data, fresh name.

NEW
• Natural language input — just type, and Sonto sets the project, schedule, duration, and events for you.
• Import from your favorite tools — bring your tasks from Todoist, Things, and Apple Reminders.
• Automatic backup & restore — your data is safely backed up and easy to recover.

Plus plenty of bug fixes and refinements throughout.

Thanks for planning with Sonto!

### 1.7 — 2026-07-07

Space is now Sonto — same app, all your data, fresh name.

NEW
• Natural language input — just type, and Sonto sets the project, schedule, duration, and events for you.
• Import from your favorite tools — bring your tasks from Todoist, Things, and Apple Reminders.
• Automatic backup & restore — your data is safely backed up and easy to recover.

Plus plenty of bug fixes and refinements throughout.

Thanks for planning with Sonto!

### 1.6.1 — 2026-06-20

Tags arrive in Space: add them to tasks, projects, and areas, then filter any screen to focus on exactly what matters. Projects can now have deadlines, too.

NEW
• Tags everywhere — tag tasks, projects, and areas, then filter any screen to find what you need in seconds.
• Project deadlines — give any project a deadline and see it right in the sidebar, day, and week.
• Bullet lists in notes — type "- " to start a list in any notes field.

IMPROVED
• A brand-new drag-and-drop system that feels smoother and more intuitive everywhere you use it.
• Dozens of styling refinements across the calendar, planning, and task editor.
• Better performance and stability throughout the app.

ON iPHONE
• Select multiple tasks at once and act on the whole selection in a single step.
• Edit events faster — just long-press an event to open it.
• Go anywhere instantly — tap the magnifying glass on your Home Screen to navigate or search.
• A fresh calendar layout with the dates along the bottom, easier to reach with your thumb.

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## Related topics

[life planner goal](https://appshunter.io/ios/topics/life-planner-goal) · [life goals planner](https://appshunter.io/ios/topics/life-goals-planner)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*
