# Soothe Sciatica Relief — Complete sciatica relief app! > Video-guided exercises and personalized programs for sciatica relief. (iPhone/iPad app by KA Digital, LLC.) - Source: https://appshunter.io/ios/app/soothe-sciatica-relief/id6742806199 (this page in markdown: same URL + `.md`) - Developer: [KA Digital, LLC](https://appshunter.io/developer/1800085431) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 14.0.0 · 56 MB - Languages: English - Released: 2026-01-04 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/soothe-sciatica-relief/id6742806199/reviews.md ## What is Soothe Sciatica Relief? Sciatica stealing your comfort? Soothe Sciatica gives you coach-led, video-guided exercise programs designed to support your relief journey — right from your phone. Take a quick quiz to find your starting point, then follow along with step-by-step video exercises at your own pace. No guesswork. No confusing routines. Just clear guidance. ________________________________________ WHAT'S INSIDE Personalized Start Take a short quiz and get matched to the program that fits your current comfort level. 34 Video-Guided Exercises Every exercise demonstrated with proper form instruction. Watch, follow along, and move with confidence. 2 Structured Programs Progressive programs that build on each other — designed to keep you consistent and moving forward. Do It at Home No equipment needed. No gym required. Follow your routine anywhere, anytime. Real Coaching Created by a wellness coach who understands sciatica. Need more support? Book a 1:1 coaching session directly in the app. ________________________________________ WHO IT'S FOR - You've been dealing with sciatic nerve discomfort and want a structured exercise routine - You're tired of random YouTube videos and want a guided, progressive program - You want to stay consistent but don't know where to start - You prefer video guidance with proper form instruction over text-based routines ________________________________________ HOW IT WORKS 1. Take the quiz — tell us about your comfort level 2. Get your program — matched to where you are right now 3. Follow along — video-guided exercises with clear form cues 4. Stay consistent — track your progress and build a routine ________________________________________ IMPORTANT Soothe Sciatica provides exercise routines for general wellness. This app does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any exercise program, especially if you have a medical condition. Results vary by individual. Privacy Policy: https://soothesciatica.co/privacy.html Terms of Use: https://soothesciatica.co/terms.html Questions? support@soothesciatica.co ## Key features - Personalized quiz for program matching - 34 video-guided exercises - 2 structured, progressive programs - At-home workouts, no equipment needed - 1:1 coaching session booking - Progress tracking ## Frequently asked questions about Soothe Sciatica Relief ### What is Soothe Sciatica? Soothe Sciatica provides coach-led, video-guided exercise programs designed to help manage sciatica discomfort. It includes personalized programs based on a quiz and offers clear instructions for home-based workouts. ### How does Soothe Sciatica personalize programs? The app uses a short quiz to assess your current comfort level and then matches you to a suitable exercise program. This ensures you start with routines appropriate for your condition. ### Can I do the exercises at home with Soothe Sciatica? Yes, all exercises are designed to be done at home and require no special equipment. You can follow your routine anywhere, anytime. ### Does Soothe Sciatica offer medical advice? No, Soothe Sciatica provides exercise routines for general wellness and does not offer medical advice, diagnosis, or treatment. It is important to consult your healthcare provider before starting any new exercise program. ### What is the update frequency for Soothe Sciatica? The app was last updated on April 27, 2026, with version 1.1.0. This indicates regular updates are provided by the developer. ### What devices is Soothe Sciatica available on? Soothe Sciatica is available for iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users. ### What is the user rating for Soothe Sciatica? Soothe Sciatica has a rating of 3.0 stars from 1 rating. This suggests a mixed reception from its current user base. ### Does Soothe Sciatica have ads? No, Soothe Sciatica is ad-free, allowing users to focus on their exercises without interruptions. ## Version history (last 5 releases) ### 1.1.0 — 2026-04-27 Performance upgrades and bug fixes. Better UI & UX ### 1.0.25 — 2026-03-10 Bug fixes and performance improvements. Dark Mode UI Fixes ### 1.0.23 — 2026-03-02 Added video support to user reviews for richer feedback. New home banners keep users informed and engaged. Bug fixes for Contact Us and overall stability improvements. ### 1.1 — 2026-01-26 Performance Improvements ### 1.0 — 2026-01-04 No release notes. ## More apps by KA Digital, LLC - [PulseFit MK](https://appshunter.io/ios/app/pulsefit-mk/id6755091250) All apps by KA Digital, LLC: https://appshunter.io/developer/1800085431 ## Related topics [soothe sciatica](https://appshunter.io/ios/topics/soothe-sciatica) · [soothe sciatica relief](https://appshunter.io/ios/topics/soothe-sciatica-relief) · [ciacri](https://appshunter.io/ios/topics/ciacri) · [sydica](https://appshunter.io/ios/topics/sydica) · [apps for sciatica pain relief](https://appshunter.io/ios/topics/apps-for-sciatica-pain-relief) · [sciatica exercises](https://appshunter.io/ios/topics/sciatica-exercises) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*