# Sophrologie avec iSophro — Relaxation et Respiration > Sophrology app for children and teens addressing emotional and developmental challenges. (iPhone/iPad app by Scholar Sophro.) - Source: https://appshunter.io/ios/app/sophrologie-avec-isophro/id1573231642 (this page in markdown: same URL + `.md`) - Developer: [Scholar Sophro](https://appshunter.io/developer/1573231644) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.6 · 104 MB - Languages: English, French - Released: 2021-11-17 - Data updated: 2026-06-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sophrologie-avec-isophro/id1573231642/reviews.md ## What is Sophrologie avec iSophro? iSophro is a wellness application dedicated to children and adolescents. It offers tools adapted to each stage of development (infancy, age of reason, adolescence). The proposed content has been written and designed by sophrologists specializing in childhood and adolescence and aims to respond to daily issues such as - Difficulty falling asleep, bed-wetting, nightmares - Self-confidence, place in the group, difference, hypersensitivity - Jealousy, anger, sadness, fear, gloom ... - Preparation for exams and sports competitions - Relaxation, well-being, breathing - Academic success, learning disabilities - Eating disorders Sophrology is particularly suitable for children and adolescents; by appealing to their imagination and their ability to project themselves into a virtual world, sophrology offers them a real moment of relaxation and allows them to work on themselves with ease. How it works ? Every day, the application offers a new session or a new program depending on the mood of the day. Many topics are discussed to meet everyone's needs. Most ? A well-being diary accompanies the child in his daily life to allow him to know himself, to develop good self-esteem and to see the positive in the life he leads. Sessions in connection with the children's program for parents, to better understand and support their children You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • 1 month (iSomaxi €5.99) and 1 year (iSomaxi €59.99) durations • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase • Privacy policy and terms of use: https://www.scholarsophro.com/en/isophro-mobile-app/license-agreement/ and https://www.scholarsophro.com/en/isophro-mobile-app/privacy-policy/ ## Key features - Tailored sessions for infancy, childhood, and adolescence - Addresses sleep issues, nightmares, and bed-wetting - Improves self-confidence and social integration - Helps manage emotions like anger, fear, and sadness - Supports exam and sports competition preparation - Includes a daily well-being diary - Parental resources for child support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | iSoMaxi monthly | $5.99 | per month | | iSoMaxi annual | $57.99 | per year | | iSoMini monthly | $2.49 | per month | ## Recent user reviews (10 of 18) All indexed reviews: https://appshunter.io/ios/app/sophrologie-avec-isophro/id1573231642/reviews.md ### 5/5 — Que du bonheur *2023-06-29, version 2.0.6* Ça fait un mois qu’on l’utilise et on est fan a la maison! ### 5/5 — Approche ludique pour petits et grands *2023-02-28, version 2.0.6* Pour une première approche de la sophrologie je recommande Adapter pour petit et grand Très diversifié Relaxante Apaisante Je recommande Mon fils de 2 ans 1/2 apprécie avant le coucher du soir ### 5/5 — Au top *2022-10-18, version 1.4.3* En tant que psychomotricienne, j’adore ! Facilement compréhensible, adapté aux plus jeunes comme aux grands enfants. L’appli est ludique et elle permet d’aider à de nombreuses problématiques concernant le quotidien de l’enfant. Je recommande ! ### 5/5 — Très intuitif *2022-09-05, version 1.4.0* Application très intuitive même pour les plus jeune . Je recommande vraiment ### 5/5 — Super appli *2022-08-07, version 1.2.4* J’ai découvert cette application par hasard (même si le hasard n’existe pas 😉) et j’adore. Ma fille de 3 ans réclame « la dame qui parle » à chaque moment de détente et de repos (sieste et nuit). Elle apprécie énormément les contes même si elle a dû mal à rester immobile. Moi-même, je ferme les yeux et je me laisse transporter. Je respire, je visualise… je recommande vivement ### 5/5 — Génial pour les enfants *2022-07-07, version 1.2.4* Ma fille à toujours eu beaucoup de mal à s’endormir et depuis qu’on utilise l’application (quelques semaines) elle trouve le sommeil beaucoup plus facilement. Je recommande ! ### 5/5 — Complètement conquis ! *2022-06-20, version 1.2.3* Mon fils âgé de 4 ans diagnostiqué hypersensible me réclame sa séance a chaque fois qu’il va a la sieste ou au dodo le soir 🥰 je la recommande a 200% ! ### 5/5 — Rituel détente *2022-05-29, version 1.2.3* Une application avec une prise en main très simple et ludique qui propose une multitude de thématiques. Mon deux enfants de 6ans et 3ans l’adorent. C’est un véritable moment de bien être 🧡 ### 5/5 — Appli très efficace *2022-05-23, version 1.2.3* L’essayer c’est l’adopter. Je l’utilise plus pour les enfants que pour moi et ils l’adorent. Un super moment de détente avant de dormir. ### 5/5 — Idéal pour enfant hypersensible *2022-05-16, version 1.2.2* Cette appli est clairement géniale. Utilisée pour ma fille de 6 ans hypersensible, aujourd’hui c’est elle qui réclame sa séance. Très ludique et facile d utilisation. Prise en main très simple et beaucoup de programmes pour une appli toute jeune. Nous n’avons pas encore tout exploré mais les thèmes abordés sont vraiment d actualités. Tout les enfants se sentent concernés. Merci 🙏🏽🙏🏽🙏🏽 ## Frequently asked questions about Sophrologie avec iSophro ### What age range is Sophrologie avec iSophro designed for? Sophrologie avec iSophro is specifically designed for children and adolescents, offering tools adapted to different developmental stages from infancy through adolescence. The app's content is suitable for users aged 4 and above. ### How does Sophrologie avec iSophro help with sleep problems? The app offers sophrology sessions aimed at addressing difficulties falling asleep, nightmares, and other sleep-related issues common in children and adolescents. These sessions utilize imagination and projection to induce relaxation. ### Can parents use Sophrologie avec iSophro to help their children? Yes, Sophrologie avec iSophro includes sessions designed for parents to help them better understand and support their children's emotional well-being. The app also features a well-being diary for the child to track their progress. ### What types of emotional challenges does Sophrologie avec iSophro address? The app helps children and adolescents work through issues such as self-confidence, dealing with differences, managing jealousy, anger, sadness, fear, and gloom. It aims to foster emotional regulation and resilience. ### What are the subscription options for Sophrologie avec iSophro? Sophrologie avec iSophro offers auto-renewable subscriptions for 1 month at €5.99 and 1 year at €59.99. Subscriptions are managed through your iTunes Account Settings and can be cancelled at least 24 hours before the current period ends. ### How often is new content available in Sophrologie avec iSophro? Every day, the application offers a new session or a new program tailored to the user's mood and needs. This ensures a consistent stream of fresh content to engage users. ### Is Sophrologie avec iSophro available on multiple devices? Based on the available data, Sophrologie avec iSophro is supported on iPhone and iPod devices. Compatibility with other platforms like Android is not specified. ### When was Sophrologie avec iSophro last updated? The latest version of Sophrologie avec iSophro, version 3.8.0, was last updated on August 25, 2025. This indicates regular updates to the application. ## Version history (last 5 releases) ### 3.8.0 — 2025-08-25 In this latest version of iSophro, we've made platform updates and performed maintenance to ensure the user experience remains smooth and fully compatible with the latest devices. ### 3.7.0 — 2025-07-29 In this latest version of iSophro, we've made platform updates and performed maintenance to ensure the user experience remains smooth and fully compatible with the latest devices. ### 3.6.0 — 2025-07-17 In this update, we’ve made several technical improvements to enhance security, stability, and performance. Enjoy a smoother and more optimized experience! ### 3.5.0 — 2025-06-07 In this update, we’ve made several technical improvements to enhance security, stability, and performance. Enjoy a smoother and more optimized experience! ### 3.4.0 — 2025-03-18 In this update, we’ve made several technical improvements to enhance security, stability, and performance. Enjoy a smoother and more optimized experience! ## Apps similar to Sophrologie avec iSophro | App | Rating | Price | Category | | --- | --- | --- | --- | | [evolum - Meditation & Yoga](https://appshunter.io/ios/app/evolum-meditation-and-yoga/id1484129947) | 5.0 (26) | Free | Health & Fitness | | [MindDay: Mental Health, Stress](https://appshunter.io/ios/app/mindday-mental-health-stress/id1611158928) | 4.3 (19) | Free | Health & Fitness | | [Petit BamBou: Mindfulness](https://appshunter.io/ios/app/petit-bambou-mindfulness/id941222646) | 4.9 (1,858) | Free | Health & Fitness | | [Controlled Breathing Assistant](https://appshunter.io/ios/app/controlled-breathing-assistant/id1121704122) | 4.6 (49) | Free | Health & Fitness | | [Deep Belief - Self hypnosis](https://appshunter.io/ios/app/deep-belief-self-hypnosis/id1522890302) | 4.6 (27) | Free | Health & Fitness | | [RespiRelax+](https://appshunter.io/ios/app/respirelax-plus/id515900420) | 4.1 (16) | Free | Health & Fitness | ## Related topics [sophrologie avec isophro](https://appshunter.io/ios/topics/sophrologie-avec-isophro) · [dephrin](https://appshunter.io/ios/topics/dephrin) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*