# SoSweat: Live Video Workouts — Workout Anywhere. Live.

> Live video workouts and AI-powered personalized fitness programs for all levels. (iPhone/iPad app by InSquare Fit Pty Ltd.)

- Source: https://appshunter.io/ios/app/sosweat-live-video-workouts/id1164525098 (this page in markdown: same URL + `.md`)
- Developer: [InSquare Fit Pty Ltd](https://appshunter.io/developer/1774875604)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 36 App Store ratings · 81 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 156 MB
- Languages: American English
- Released: 2017-02-08
- Data updated: 2026-07-05
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sosweat-live-video-workouts/id1164525098/reviews.md

## What is SoSweat?

The most amazing fitness results ever. Whatever your goals, you'll get the results you want with bodyweight workouts designed to be done anywhere, without any equipment. Whether you're trying to lose weight, build muscle or just get fit, we have the personalised programme for you.

Intelligent, personalised, high-intensity-interval-training (HIIT) based fitness programmes for everyone.

Here's how we do it...

- Group Video workouts

Do a live group workout with your friends, or connect with someone new with SoSweat Connect, our new Social Fitness feature. Working out with someone has proven to boost results and increase long term behaviour. Plus it's way more fun.

- ALL levels.

Whether you’re a total beginner, or already super fit, we're here to help you along YOUR fitness journey. We don’t care about your past, but only your fitness future.

If you're look for an Abs workout, a quick 7 minute workout or even a 30 day fitness challenge, we have something right for you.

- Be part of an amazing community.

Workouts should be fun, not a chore. What better way to make them fun than by sharing all the sweat and pain with your friends. What about making new friends who also want to be fit? Follow your friends, comments on their performance, and show them some love with likes on their sessions.

Being part of the community opens up many chances to be inspired and motivated by like-minded fitness enthusiasts.

- Workout anywhere.

With SoSweat, there is no need to signup for an expensive gym membership, or buy bulky fitness equipment. We’ve created amazing bodyweight workouts that you can do any time, any place, at a price that makes sense.

Grab your workout mat, head over to your local park, and do a workout, or even do a home workout first thing in the morning. You’re free to do as you please, no strings attached.

- Incredible results

Working out is no fun if you can’t see the benefits of your effort. We are confident in our methods and the results you’ll see. We’re so confident, we use the app ourselves daily.

SoSweat Is More than just an app, it's a lifestyle.

What does SoSweat do for you?

We're a community of like-minded fitness enthusiasts
We're an Artificial Intelligence personal coach
We're live video workouts with friends

Key Features;
An AI personalised fitness coach who caters for your exact needs
Hundreds of free bodyweight exercises
Hundreds of HIIT workout combinations for all fitness levels
Workouts that can be done anywhere, any time
Body Weight Training doesn't need any equipment

SoSweat integrates with Apple Health and allows you to keep track of your workout data in the Health App.

Why not start today and challenge us to help you in your fitness future with your own personal fitness coach.

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Subscription Information:

The download and use of SoSweat | Bodyweight fitness exercises & workouts is free of charge. SoSweat Premium, including your Coach, is available for £5.99/month, £14.99 for 3 months, £15.99 for 6 months or £27.99 for 1 year (prices may vary by location). You can subscribe and pay through your iTunes account. Your subscription automatically renews unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of an active subscription is not allowed. Your account will be charged for renewal within 24-hours prior to the end of the current period at the cost of your selected subscription.

Auto-renewal subscriptions may be turned off or managed in your Account Settings in iTunes after purchase.

SoSweat Terms and Conditions: https://www.sosweat.com/#/legal/terms

SoSweat Privacy Policy: https://www.sosweat.com/#/legal/privacy

For any other questions, please contact support@sosweat.com, we would love to hear from you.

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Follow us for news and special offers:
Instagram: @sosweat
Twitter: @sosweatcom
Facebook: @sosweatcom
Pinterest: @sosweat

## Key features

- Live group video workouts
- AI personalized fitness coach
- Bodyweight exercises
- HIIT workout combinations
- Workout anywhere, anytime
- Social fitness features

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Coach Subscription | $15.99 | per 3 months |
| Coach Subscription | $16.99 | per 6 months |
| Coach Subscription | $5.99 | per month |
| Coach Subscription | $6.49 | per month |
| Coach Subscription | $16.99 | per 6 months |
| Coach Subscription | $6.49 | per month |
| Coach Subscription | $29.99 | per year |
| SoSweat PRO - 6 Months | $17.99 | per 6 months |
| SoSweat PRO - 12 Months | $22.49 | per year |
| SoSweat PRO - 1 Month | $2.99 | per month |
| Coach Subscription | $16.99 | per 6 months |
| 1 Month Coach Subscription | $6.49 | per month |
| Coach Subscription | $15.49 | per 3 months |
| Coach Subscription | $16.99 | per 6 months |
| SoSweat PRO - 3 Months | $8.99 | per 3 months |


## Recent user reviews (10 of 81)

All indexed reviews: https://appshunter.io/ios/app/sosweat-live-video-workouts/id1164525098/reviews.md

### 1/5 — I was better honestly..

*2025-06-10, version 7.6.0*

O use to use this app for the fun free workouts and eventually got a subscription and all, like it was so fun! The community and all, posting your sweaty face pics like everyone. Now it’s just doesn’t allow me to attach any pics or even any comments too! Like why? I didn’t add anything inappropriate or anything it just doesn’t. Now it won’t even turn on it just crashes. It works again after you re-download the app. Unfortunate that I am not able to continue with my subscription with app..

### 5/5 — tốt

*2023-08-12, version 7.6.0*

tốt

### 5/5 — Initially good

*2021-12-03, version 6.10.0*

I have really benefited from this app in last year although more recently issues with accessing the upgrade to coach. Unfortunately no response from support which is really disappointing. I would love to continue with this app but if I am paying for something i can’t access not sure I would recommend at this point due to poor communication from support.

### 5/5 — Game Changers!!!

*2021-08-30, version 6.8.0*

I Want To Say I Am Truly Impressed With The Way So Sweat Works. From Choosing Your Focus Point To Actually Having Your Own Routine Made By A Coach Just Takes My Breath Away ☺️! The Workouts Are Very Different Not To Mention They Actually WORK!(Coming From Someone Who Only Would Do Push Ups, Dips, Ait Ups n Squats 😂🤦🏾‍♂️) First Week Completed! Can’t Wait To See What Week 2 Has In Store For Me 💪🏾😉

### 5/5 — Love groups workouts

*2020-12-02, version 6.1.6*

Workout regularly and love the live workout feature. Use it 4/5 time a week and it’s awesome.

### 4/5 — So far so good

*2020-09-12, version 6.1.1*

I’m really enjoying some of the workouts here and feeling the benefits already.

### 5/5 — Workout with friends

*2020-08-21, version 6.0.5*

Motivation is difficult to find but this app makes it so easy to form a habit. When your friends invite you to a little workout you have no excuse out of it.

The friendships you make by working together (or working out) are the longest lasting ones. Happy with the app and excited to be on the ride.

### 5/5 — Super intuitive

*2020-08-03, version 6.0.3*

Love this app. It actually motivates me to sweat - which few other fitness apps have done for me!

### 5/5 — Amazing app!

*2020-07-28, version 6.0.3*

Best workout app I have tried and during lockdown I tried a lot of them! The workouts are great, there’s videos to help if your unsure on a move. There is abit of competition to help motivate with leader boards and it records your times so you can beat your own times. There’s great support from the founder and other users of the app! So impressed and a 4 day a week user!
Great price aswell!

### 5/5 — Amazing fitness app

*2020-07-10, version 6.0.1*

This is amazing its suitable for all fitness levels even those who just dont exercise. It allows you to compete against yourself either on your own or through conecting with friends to beat your previous ability or times. I was so unmotivated and being overweight didnt help. Been doing it 4weeks now and i look and feel better and ive also lost half a stone. Ive never been so motivated even when not feeling great i still really want to do one of the workouts. Another bonus for realling in the exercise phobic is some of the workouts are only 4/5mins long!

## Frequently asked questions about SoSweat

### What is SoSweat?

SoSweat offers live video workouts and AI-powered personalized fitness programs. It focuses on bodyweight exercises and HIIT to help users achieve their fitness goals, such as weight loss or muscle gain, without requiring any equipment.

### What are the key features of SoSweat?

Key features include live group video workouts, an AI personal coach that caters to individual needs, hundreds of free bodyweight exercises, HIIT workout combinations for all levels, and the ability to work out anywhere, anytime. It also offers social fitness features to connect with friends.

### How much does SoSweat cost?

The download and basic use of SoSweat are free. A premium subscription, which includes access to the AI Coach, is available for a monthly fee of £5.9.

### Can I use SoSweat without any equipment?

Yes, SoSweat specializes in bodyweight training, meaning no equipment is necessary for its workouts. You can perform the exercises anywhere, whether at home, in a park, or while traveling.

### Who is SoSweat for?

SoSweat is designed for everyone, from total beginners to super-fit individuals. It's for anyone looking to lose weight, build muscle, or simply get fit through convenient and motivating workouts.

## Version history (last 5 releases)

### 7.6.0 — 2023-01-05

We fixed a number of bugs, and simplified some of the main interface. We hope you guys love it.

The SoSweat Team.

### 7.4.0 — 2022-07-22

Challenges are improving and this version helps get the app in line with upcoming changes. Stay tuned for me.Thanks for the ongoing support.The SoSweat Team.

### 7.2.1 — 2022-07-08

Fixing bugs and layout issues all the time. Here we fix some UI issues that have appeared.Keep on keeping on.The SoSweat Team.

### 7.2.0 — 2022-06-02

Faster updates of our new challenges- it's getting exciting now.

### 7.1.0 — 2022-02-16

More focus on the important things, like working out. Now, we have dropped a tab and added the feed to your profile, that way you can get working out faster than ever. Still want to see what your friends are up to, head over to your profile and view the community tab.Thanks for the awesome support, may 2022 being awesome for your fitness journey.The SoSweat Team.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*
