# SoSweat: Live Video Workouts — user reviews

> 81 indexed App Store user reviews of SoSweat by InSquare Fit Pty Ltd, rated 4.70/5 from 36 ratings.

- Source: https://appshunter.io/ios/app/sosweat-live-video-workouts/id1164525098/reviews
- App overview in markdown: https://appshunter.io/ios/app/sosweat-live-video-workouts/id1164525098.md
- Rating breakdown: 5★ 30 · 4★ 3 · 3★ 2 · 2★ 1 · 1★ 0

## Newest reviews (12 of 81)

### 4/5 — So far so good

*2020-09-12, version 6.1.1*

I’m really enjoying some of the workouts here and feeling the benefits already.

### 4/5 — Brilliant but just suffered my first glitch

*2019-11-26, version 4.4.10*

Adore this app and particularly love how it records your stats and shows you (with a timer) how you are running compared to your last (or PB) session. 
My ONLY complaint is that today, after getting up at 5am to do one of these workouts before work, the app had forgotten me, my membership and all my data. Removing the app and then reinstalling it did fix it but it ate out of my precious workout time 😢 Hope that doesn’t happen again

### 3/5 — Unrealistic targets

*2019-06-30, version 4.4*

As others have mentioned, this app seems to have good functionality but is only actually useful if you already have a good level of fitness. Admittedly I’m currently fairly out of shape (hence why I signed-up!) but hardly a slob, and yet on only my second workout the app is asking me asks me to do a round of 50 sit-ups in a row!? 50!? Surely that can’t be right!? Maybe I am in worse shape than I thought but it’s hardly encouraging when you’re basically ruined on the first exercise...

### 3/5 — Can’t edit workout without resetting coach

*2019-06-25, version 4.4*

Seems like poor functionality, I have to set my level and length of time I want to exercise before I see any workouts the coach suggests. What if the workout, exercises or length of time it suggests isn’t right for me? I can’t go back and change it - for example I put in 20 minute exercise and each workout came in at more like 10-15 minutes. How do I change that?

### 3/5 — Wish I could take credit for outside the app exercise

*2019-05-12*

In addition to working within this app, I exercise at least three times a week doing weight work and aerobics. When I get my summary, it doesn't include these things because there is no way to enter that. Also, my suggested first workout was too hard for me to do, but the second one was harder! I might have tried stregthening to do better at the first one, but instead I explored around until I could find something easier and then added individual exercises to stregthen my weaknesses. I wish I could build my own workout.

**Developer response:** Thanks for the helpful feedback. We would love to understand why your workout was too hard- please could you reach out at info@sosweat.com so we could investigate for you. 

We love your suggestion of being able to create your own workout- stay tuned because it’s coming soon😜.

### 5/5 — THE best workout app by far

*2019-05-05, version 4.2.1*

I have exercised for many years without ever really achieving many results - usually because of lack of time or energy. This app has literally awakened the workout beast inside me and I am loving it! The coach sessions are designed to work differently for each person and adapt depending on your fitness level. It is also extremely well priced (the price of a coffee) which is an added bonus rather than the other fitness apps who think they can justify the price of an actual gym membership each month. 

I’ve been using this for a few weeks now with the intention to build on my strength first before trying to build muscle - I can already feel the difference which is keeping me going.

Just one suggestion to the developers - I completed the Dubnium workout but struggled on some of it as it was a bit too intense on the 3rd round. Please look into an option to either ‘skip’ or ‘switch it up’ to possibly give a less intense option!

Thank you for the brilliant app and feel free to reach out to me on the app @drayfus for any more ongoing feedback and suggestions which I would be happy to provide.

### 5/5 — The best exercise app out there!

*2019-02-24, version 3.2.2*

I have tried multiple exercise apps, but this is the only one I have in my phone now. There are exercises that you can't even think up by yourself. Definetly the only exercise app you need.

### 4/5 — Good but dont have noti setting

*2019-02-13, version 3.2.2*

I want to have notification to help me know ưhen to work out

### 5/5 — I love it!

*2019-02-05, version 3.2.2*

Fantastic app

### 5/5 — Simply a great app, one of the best for fitness

*2019-01-18, version 3.2.1*

I came from another fitness app (8fit) after it could no longer sustain my fitness needs. I was sceptical at first but I have been incredibly impressed but how much is on offer for a non-paying consumer. The developers evidently care about their app and continue to publish a temporary workout each day. Also, this app assess you incredibly well and gauges you fitness level extremely well which is (I have been told) further enhanced when you purchase a subscription. To be honest, if I was capable of paying for this I would but this is seriously one of the best apps on the store, including 8fit, strava amongst others.

### 5/5 — I love it

*2018-10-26, version 2.3*

Having read reviews about this being too hard on beginners..... because you can’t do a press up or a sit up.

Isn’t the whole idea of exercise to improve. There is no easy route! Just repeat, if you hit one today... then awesome aim for two tomorrow and so on.

Now to the review.....
The app is great, it’s exercises are varied and the demo videos are detailed for new HIIT folk such as myself. 

The social side of it is great too, once you connect with a few people and you keep track of the feed, it makes you want to exercise more, it makes you want to congratulate others on their workouts once you know your limit and can also encourage you to try harder.

And for £15 every six months for tailor made workouts..... that’s one of the cheapest apps on the market. Granted it needs a bit of tweaking regarding to assessments but hey.... I’ve taken it in my stride and after the first week of dead legs.... I can hardly wait for the next mornings workout now.

Give this a try. I’d highly recommend it!

Also.... if you join.... hit me up @feralindie

### 5/5 — Finally...

*2018-10-15, version 2.2*

A fitness app that works for me and my lifestyle! Brilliant design, easy to use and the analytics are fantastic. The genius OXY immediately put me on the right fitness track and is pushing me little by little. Now completely addicted and feeling fitter than ever.

## Most critical reviews (10 lowest-rated)

### 1/5 — I was better honestly..

*2025-06-10, version 7.6.0*

O use to use this app for the fun free workouts and eventually got a subscription and all, like it was so fun! The community and all, posting your sweaty face pics like everyone. Now it’s just doesn’t allow me to attach any pics or even any comments too! Like why? I didn’t add anything inappropriate or anything it just doesn’t. Now it won’t even turn on it just crashes. It works again after you re-download the app. Unfortunate that I am not able to continue with my subscription with app..

### 1/5 — Did not have what I was looking for

*2019-08-09, version 4.4.3*

I didn’t like this app, it didn’t have anything that gave me the wow factor, very disappointing

### 1/5 — Cancelled but still charged for a year

*2019-05-19, version 4.3.0*

Downloaded this in the hope it was at least partially free but was immediately asked to sign up for a free trial. Deleted the app and unsubscribed, yet you have still charged me £24.99 for a years membership that I neither want or need. Outrageous

### 1/5 — Can’t login and I’m subscribed

*2019-03-20, version 4.1.1*

Money taken out of my account for the year but can’t even login

### 1/5 — Warning - this app charges without warning

*2019-01-27*

Downloaded the app and clicked Start Now. Without warning I received a pop-up that my purchase was successful. Since I hadn’t authorized a purchase I was confused. Do not download!!

**Developer response:** We are sorry you were confused about the subscriptions we offer- we never mean to confuse nor charge without warning.

The app is FREE but we try and show our premium features as soon as possible so users who are interested can subscribe and use them immediately.

### 1/5 — Terrible

*2018-10-15, version 2.2*

Yes it’s terrible

### 1/5 — Gig

*2017-06-20, version 1.6.5*

Nexus

### 2/5 — Most likely a good app

*2019-01-05, version 3.1.3*

New year so I’m looking for a new exercise app to increase my fitness. Typically I download a bunch of new apps, look through their UI and eventually pick one and delete the rest. This app won’t even let you get by the first splash screen unless you sign up for a membership immediately. Come on developer, folks like to look around, kick the tires before they buy

### 2/5 — Only just started using it

*2018-09-07, version 1.9.10*

Only literally just started using it and my first issue is on the fitness test.. I’m asked to do 5 press ups and confirm how long it took me! Only issue is I have no upper body strength and embarrassingly can’t even do one press up but there is no option for this the timer just keeps going. So maybe adding a “I can’t manage this exercise” option might be handy, or something like that. I don’t think my fitness test will be at all accurate now.

### 3/5 — Good but buggy

*2020-04-07, version 5.2.0*

It’s a great app for a home workout (especially now that we can’t go to the gym). However, it crashes quite often which makes the experience less than enjoyable.

## Most praised reviews (10 highest-rated)

### 5/5 — tốt

*2023-08-12, version 7.6.0*

tốt

### 5/5 — Initially good

*2021-12-03, version 6.10.0*

I have really benefited from this app in last year although more recently issues with accessing the upgrade to coach. Unfortunately no response from support which is really disappointing. I would love to continue with this app but if I am paying for something i can’t access not sure I would recommend at this point due to poor communication from support.

### 5/5 — Game Changers!!!

*2021-08-30, version 6.8.0*

I Want To Say I Am Truly Impressed With The Way So Sweat Works. From Choosing Your Focus Point To Actually Having Your Own Routine Made By A Coach Just Takes My Breath Away ☺️! The Workouts Are Very Different Not To Mention They Actually WORK!(Coming From Someone Who Only Would Do Push Ups, Dips, Ait Ups n Squats 😂🤦🏾‍♂️) First Week Completed! Can’t Wait To See What Week 2 Has In Store For Me 💪🏾😉

### 5/5 — Love groups workouts

*2020-12-02, version 6.1.6*

Workout regularly and love the live workout feature. Use it 4/5 time a week and it’s awesome.

### 5/5 — Workout with friends

*2020-08-21, version 6.0.5*

Motivation is difficult to find but this app makes it so easy to form a habit. When your friends invite you to a little workout you have no excuse out of it.

The friendships you make by working together (or working out) are the longest lasting ones. Happy with the app and excited to be on the ride.

### 5/5 — Super intuitive

*2020-08-03, version 6.0.3*

Love this app. It actually motivates me to sweat - which few other fitness apps have done for me!

### 5/5 — Amazing app!

*2020-07-28, version 6.0.3*

Best workout app I have tried and during lockdown I tried a lot of them! The workouts are great, there’s videos to help if your unsure on a move. There is abit of competition to help motivate with leader boards and it records your times so you can beat your own times. There’s great support from the founder and other users of the app! So impressed and a 4 day a week user!
Great price aswell!

### 5/5 — Amazing fitness app

*2020-07-10, version 6.0.1*

This is amazing its suitable for all fitness levels even those who just dont exercise. It allows you to compete against yourself either on your own or through conecting with friends to beat your previous ability or times. I was so unmotivated and being overweight didnt help. Been doing it 4weeks now and i look and feel better and ive also lost half a stone. Ive never been so motivated even when not feeling great i still really want to do one of the workouts. Another bonus for realling in the exercise phobic is some of the workouts are only 4/5mins long!

### 5/5 — Loving it!

*2020-06-17, version 5.2.7*

The app is simple and very interactive. Even with a free version the owner will acknowledge you. The concept is great doesn’t require you to be the best, you get to improve on your own time. Soon to purchase my yearly subscription. Nothing to change! You get to workout with friends live and the coach is awesome!

### 5/5 — Love it!

*2019-08-07, version 4.4.2*

I really like this app, I’m not that confident in going to gyms so I love the way I can workout from home and get fit!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*
