# Sotto Note - BFRB Tracker — Nail Biting & Skin Picking Log

> Nail Biting & Skin Picking Log (iPhone/iPad app by Hakumai Studio.)

- Source: https://appshunter.io/ios/app/sotto-note-bfrb-tracker/id6760551009 (this page in markdown: same URL + `.md`)
- Developer: [Hakumai Studio](https://appshunter.io/developer/1884926042)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 46 MB
- Languages: American English, French (France), German (Germany), Japanese, European Spanish
- Released: 2026-03-30
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/sotto-note-bfrb-tracker/id6760551009/reviews.md

## What is Sotto Note?

Notice the moment, then look back gently.

Sotto Note is a tracking app for people who want to better understand habits like nail biting, skin picking, and hair pulling.
With STOP, simple logging, and gentle reflections, it helps you notice when patterns tend to happen and look back without judgment.

■ Who it’s for
• People who want to log nail biting, skin picking, hair pulling, or similar habits
• People who want to notice urges earlier
• People who want to review their own patterns over time
• People who want a gentle tool they can keep using
• People who want to keep personal records on their device

■ Use STOP in the moment
When you notice an urge, you can open STOP and pause for a moment.
Alternative actions and short games can help you create a little space before reacting.

■ Reach STOP from your Lock Screen or Home Screen
Place the widget and you can open STOP without hunting for the app.
The moment you notice an urge, one tap brings you into that pause.

■ Log and review on the calendar
Save short notes and review them later in the calendar.
It’s designed to make reflection feel light and sustainable.

■ Gentle insights
Review time-of-day patterns, commonly used support actions, and weekly trends.
The goal is not to judge you, but to help you notice what may support you next time.

■ Privacy
• Your log data is stored on your device
• Log content is not automatically sent to external servers
• External services may be contacted when checking subscription status

■ Available for free
• Use STOP
• Daily logging
• Calendar review
• Basic summary insights

Sotto Note does not provide medical diagnosis or treatment.
If your symptoms or concerns feel severe, please consult a qualified professional.

— Sotto Note Premium (auto-renewing subscription) —

Monthly and annual plans
• Photo comparison
• Detailed insights
• Weekly reflections
• Combined pattern views
• Suggested notification timing
• Reflection history

Payment will be charged to your Apple ID account at confirmation of purchase.
Your subscription renews automatically unless canceled at least 24 hours before the end of the current period.
You can manage or cancel your subscription in Settings > Subscriptions.

Privacy Policy: https://hakumai-studio.com/privacy/sottonote/
Terms of Use: https://hakumai-studio.com/terms/sottonote/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Plan (Annual) | $29.99 | per year |
| Premium Plan (Monthly) | $2.99 | per month |



## Version history (last 3 releases)

### 1.2.0 — 2026-08-13

Added a widget so you can start STOP from your Lock Screen or Home Screen without opening the app — right when you notice an urge.

• Start STOP from a Home Screen or Lock Screen widget
• Fixed "7 days free" appearing for people who had already used their trial
• Smoother transitions when going back

### 1.1.0 — 2026-07-23

Added Spanish, German, and French support. Date formatting now follows your selected language, with additional refinements to the Japanese and English translations.

### 1.0 — 2026-03-31

No release notes.

## More apps by Hakumai Studio

- [Seedly - Male Fertility Log](https://appshunter.io/ios/app/seedly-male-fertility-log/id6760891530)

All apps by Hakumai Studio: https://appshunter.io/developer/1884926042

## Related topics

[bfrb](https://appshunter.io/ios/topics/bfrb)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*