# Soufle - Breathe & Relax — Breathing Exercises & Calm

> Breathing Exercises & Calm (iPhone/iPad app by Thomas Hermet.)

- Source: https://appshunter.io/ios/app/soufle-breathe-and-relax/id6759203546 (this page in markdown: same URL + `.md`)
- Developer: [Thomas Hermet](https://appshunter.io/developer/1864092771)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 15 MB
- Languages: American English, French (France), German (Germany), European Spanish
- Released: 2026-02-17
- Data updated: 2026-06-21
- User reviews in markdown: https://appshunter.io/ios/app/soufle-breathe-and-relax/id6759203546/reviews.md

## What is Soufle?

Soufle guides you through scientifically proven breathing exercises to reduce stress, improve sleep and boost focus.

GUIDED EXERCISES
- Cardiac Coherence 365 — the gold standard technique
- Box Breathing — used by Navy SEALs
- 4-7-8 — for falling asleep fast
- Wim Hof — for energy and resilience
- 15+ exercises available including 5 free

IMMERSIVE EXPERIENCE
- Smooth, calming visual animations
- Relaxing ambient sounds (rain, ocean, forest...)
- Haptic feedback synchronized with your breathing
- Works in the background with your headphones

TRACK YOUR PROGRESS
- Daily streak to build the habit
- Detailed statistics (sessions, minutes, cycles)
- Progress calendar
- Apple Health sync (mindful minutes)
- iOS Widget to start a session in one tap

PREMIUM
- 15+ breathing exercises
- All ambient sounds
- Create your own custom exercises
- 7-day free trial

Terms of Use (EULA):
https://climbing-quotation-645.notion.site/Soufle-Privacy-Policy-30727d9a647880b09a07ec7609516af3?source=copy_link

Relax. Sleep better. Start today.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Annual | $24.99 | per year |
| Premium Weekly | $2.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Lifetime | $44.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-02-17

No release notes.

## Apps similar to Soufle

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Atmen](https://appshunter.io/ios/app/atmen/id6740293856) | — | Free | Health & Fitness |
| [Master Kegel: For Men's Health](https://appshunter.io/ios/app/master-kegel-for-mens-health/id6736739427) | 5.0 (2) | Free | Health & Fitness |
| [Just Breathe: Relax Daily](https://appshunter.io/ios/app/just-breathe-relax-daily/id6741319248) | 5.0 (4) | Free | Health & Fitness |
| [Handflow - Stress Relief Guide](https://appshunter.io/ios/app/handflow-stress-relief-guide/id6753870976) | — | Free | Health & Fitness |
| [Breathpath: Breathing Method](https://appshunter.io/ios/app/breathpath-breathing-method/id6758569857) | — | Free | Health & Fitness |
| [StaminaBoost: Kegel Routines](https://appshunter.io/ios/app/staminaboost-kegel-routines/id6683289909) | — | Free | Health & Fitness |

## More apps by Thomas Hermet

- [INSIDER Nightlife](https://appshunter.io/ios/app/insider-nightlife/id6756988659)
- [Lull - Sleep & Relax Sounds](https://appshunter.io/ios/app/lull-sleep-and-relax-sounds/id6759092798)
- [Ketora - Fasting Tracker](https://appshunter.io/ios/app/ketora-fasting-tracker/id6759226603)

All apps by Thomas Hermet: https://appshunter.io/developer/1864092771

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-21.*