# Soul Arc: Shadow Work Journal — Jungian Self-Discovery with AI

> Jungian shadow work app for journaling, dream reflection, and AI-guided self-discovery. (iPhone/iPad app by DAMIAN P FRACKIEWICZ.)

- Source: https://appshunter.io/ios/app/soul-arc-shadow-work-journal/id6760980799 (this page in markdown: same URL + `.md`)
- Developer: [DAMIAN P FRACKIEWICZ](https://appshunter.io/developer/1887126474)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.6 · 39 MB
- Languages: American English
- Released: 2026-04-15
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/soul-arc-shadow-work-journal/id6760980799/reviews.md

## What is Soul Arc?

Soul Arc is a Jungian shadow work journal with an AI companion, built for journaling, dream reflection, and inner child healing. Speak with Umbra, your AI shadow guide, to uncover unconscious patterns, integrate disowned parts, and grow through honest self-inquiry. Built on the depth psychology of Carl Jung.

At the center of Soul Arc is Umbra, your AI guide. Umbra meets you where you are, gently surfacing the patterns and emotions worth exploring, and reflecting your inner world back to you with clarity and care.

WHAT YOU'LL DO

Journal through 144 shadow prompts across 12 psychological themes
Speak with Umbra in guided AI sessions tailored to your archetype
Track your growth through a 15-planet progression journey
Discover your Jungian archetype through an in-depth onboarding process
Unlock deeper sessions, themes, and insights with Soul Arc Pro

YOUR SHADOW WORK JOURNEY

Soul Arc structures your inner work as a journey, with each planet representing a stage of psychological growth. As you journal and reflect, you advance. Progress is earned, not given.

YOUR ARCHETYPE

At the start, Soul Arc identifies your dominant Jungian archetype from 12 possibilities. Everything, from your prompts to your Umbra sessions to your progression, is shaped around who you actually are.

UMBRA

Umbra doesn't give advice. Umbra asks questions. Short, precise, and sometimes uncomfortable, the kind that cut through the noise and land somewhere real. Free sessions are 5 turns. Pro sessions run deeper, and Deep Dive mode opens a different conversation entirely.

SOUL ARC PRO

10 daily Umbra AI sessions
Deep Dive mode
All 12 shadow work themes
Unlimited journal prompt refreshes
Pattern analysis

PRIVACY

Your journal stays private on your device. No account required. Umbra conversations are processed securely to generate responses and are never sold, shared, or used for advertising. No social features. Just you and your shadow.

Soul Arc is not a substitute for therapy or mental health treatment. If you are in crisis, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

Soul Arc Pro is available as a monthly or yearly auto-renewable subscription. Prices shown in-app at time of purchase.

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Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://soularc.app/privacy

## Key features

- Jungian shadow work journaling
- AI shadow companion (Umbra)
- Dream reflection and inner child healing
- 12 psychological themes with 144 prompts
- Archetype identification and tailored sessions
- 15-planet growth progression journey
- On-device data storage, no account needed

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Soul Arc Monthly | $9.99 | per month |
| Soul Arc Pro Annual | $69.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/soul-arc-shadow-work-journal/id6760980799/reviews.md

### 5/5 — Stopped scrolling and got my sleep

*2026-05-17*

Was up late scrolling, a lot on my mind, couldn’t fall asleep. Ended up journaling about what was bothering me and ended up snoozing after. Terrible sleep cuz it was like 3am when I started and I had to get up early but was asleep by 4am when I wrapped up writing.

### 5/5 — Best self discovery app

*2026-04-20*

Iv been using this app for a few days now really getting to know myself and uncover so much truth. Not only does soul arc help you learn about yourself but it also has amazing features like journaling tools, prompts and daily check-ins to help you organize your feelings and learn your own patterns.

### 5/5 — Great product

*2026-04-20*

This app truly helped me connect with myself on a deeper level by allowing me to reflect, build better habits, and stay intentional with my growth. It’s simple, effective, and something I actually look forward to using every day.

### 5/5 — Amazing!

*2026-04-15*

Honestly one of the most helpful apps I’ve used really helps you get to know yourself.

**Developer response:** Thank you! That's exactly what Soul Arc is built for. More shadow work content and features coming in the next updates.

## Frequently asked questions about Soul Arc

### What is Soul Arc?

Soul Arc is a Jungian shadow work app designed for journaling, dream reflection, and inner child healing. It features an AI companion named Umbra to help users uncover unconscious patterns and integrate disowned parts of themselves.

### Does Soul Arc have ads?

Yes, Soul Arc contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.

### What are the subscription options for Soul Arc Pro?

Soul Arc Pro offers monthly and yearly auto-renewable subscriptions. Pricing is displayed within the app at the time of purchase, with options like $9.99/month and $69.99/year.

### What features are included in Soul Arc Pro?

Soul Arc Pro unlocks deeper sessions, themes, and insights. This includes 8 daily Umbra AI sessions, Deep Dive mode, all 12 shadow work themes, unlimited journal prompt refreshes, and pattern analysis.

### Is Soul Arc suitable for children?

Soul Arc is rated for ages 12 and up. It is designed for individuals who are exploring deeper psychological themes and self-inquiry.

### How often is Soul Arc updated?

The app was last updated on June 3, 2026, indicating regular maintenance and potential feature additions. The latest version is 1.0.6.

### What devices does Soul Arc support?

Soul Arc is available on iPhone and iPad devices, allowing users to engage in their shadow work journey across Apple's mobile platforms.

### Is my data safe with Soul Arc?

Yes, your data stays on your device with Soul Arc. No account is required, and there are no social features, ensuring a private and secure self-inquiry experience.

## Version history (last 5 releases)

### 1.0.8 — 2026-08-14

Soul Arc just got its biggest polish yet. Everything has one name, every moment lands, and the whole app moves like it should.

• Your progress now celebrates with you: XP and level-ups appear right where you save, and completing your daily rituals is a moment, not a checkbox
• One clear language everywhere: your trigger log is now Shadow Flare, the map is The Descent, and Pro is simply Soul Arc Pro
• A cleaner Profile: one stage, honest numbers, and new sections reveal themselves as you earn them
• The journal reader is sharper: Deep Dive is a real button, and Umbra greets each entry differently
• Conversations end with care: Umbra asks before a session closes, and support resources stay present without ever interrupting you
• Dozens of refinements to type, motion, and detail throughout

The descent continues.

### 1.0.7 — 2026-08-13

Umbra is more dependable than ever. This update rebuilds the foundation under every conversation:

• Messages send, save, and resume reliably, even if the app closes mid-session
• Failed messages no longer use up your daily sessions
• See how many turns remain, right in the chat
• End Chat asks before closing your session for the day
• Deep Dive now saves as you go, and can be resumed or resent
• Honest limit messages: a short cooldown is no longer called a daily limit
• Purchases and restores unlock Pro instantly
• Fixes across onboarding, sign-out, and journal saving

Start with what's heaviest.

### 1.0.6 — 2026-06-03

Refreshed Soul Arc with a new chibi Umbra app icon.

Updated Soul Arc Pro plan presentation to match the current subscription options.

Minor polish and stability improvements.

### 1.0.5 — 2026-05-14

• 7-day free trial on yearly subscription — try Soul Arc Pro before you commit
• Free users can now do 1 Deep Dive session per day
• Refined Umbra session experience
• Performance and stability improvements

### 1.0.4 — 2026-05-10

Refinements to your shadow work experience.

## Related topics

[shadow work free](https://appshunter.io/ios/topics/shadow-work-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
