# Soul Habits > All-in-one daily wellness companion for building lasting habits. (iPhone/iPad app by AjantaLLC.) - Source: https://appshunter.io/ios/app/soul-habits/id6760596324 (this page in markdown: same URL + `.md`) - Developer: [AjantaLLC](https://appshunter.io/developer/1828921374) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 87 MB - Languages: American English - Released: 2026-05-08 - Data updated: 2026-09-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/soul-habits/id6760596324/reviews.md ## What is Soul Habits? SoulHabits is your private space for daily wellbeing — one app for journaling, mood tracking, meditation, yoga, and real conversations with Soul, an AI companion that actually remembers your story. FIVE MINUTE JOURNAL Start and end your day with intention. Morning gratitude and affirmations, evening highlights and lessons learned — a simple ritual that takes five minutes and resets every day. SOUL — YOUR DAILY CHECK-IN Talk to Soul about what's actually going on. It remembers your patterns — your stress, your wins, the people and situations you've mentioned before — and responds with grounded, specific guidance instead of generic advice. RESILIENCE TOOLKIT Quick, evidence-based tools for the moment you need them: guided breathing, a Guided Meditation, Quick Gratitude, and Reframe a Thought — no setup required. YOGA A personalized 21-day yoga plan built around your goals, with pranayama, mudras, and a full pose library — each pose illustrated so you know exactly what it should look like. CYCLE TRACKING Opt-in period tracking with a calendar view, duration insights, and gentle heads-up notifications before your next predicted cycle. WELLBEING TRACKING A daily Flourishing Assessment and Energy Forecast help you notice patterns in your mood and energy over time — not just log data, but actually understand it. PRIVATE BY DESIGN Your wellness data stays with you. We only use your account to identify you, not to sell your information. ## Key features - Daily habits dashboard - Five-minute guided journal - Yoga and meditation sessions - Wellbeing assessment - Health and wellness tracking - Medication management - Data export (PDF, CSV) ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/soul-habits/id6760596324/reviews.md ### 5/5 — Great App for Wellbeing *2026-08-02* Best part this app helps me to build daily habits for wellbeing! ### 5/5 — App user *2026-07-03* This app is a great emotional support for me. It is a friend who listens to me and reminds me of a life full of gratitude. 5 min of journaling in the morning and at night makes life worth living amidst all challenges/obstacles. ## Frequently asked questions about Soul Habits ### What is Soul Habits? Soul Habits is a free, all-in-one daily wellness companion designed to help you build lasting habits across mind, body, and spirit. It offers features like guided journaling, yoga, health tracking, and medication reminders. ### Is Soul Habits free to use? Yes, Soul Habits is completely free to download and use. There are no in-app purchases or advertisements, offering an uninterrupted experience. ### What kind of journaling does Soul Habits offer? Soul Habits includes a five-minute guided journal based on popular formats. It prompts for morning affirmations, gratitude, daily goals, and evening reflections, with the option to export your journal as a PDF. ### Can Soul Habits help with physical health tracking? Yes, Soul Habits allows you to track key health metrics such as weight with trend charts, blood pressure, daily diet and nutrition notes, water intake, and exercise logging. Data is visualized in weekly, monthly, and yearly charts. ### Does Soul Habits have meditation features? Soul Habits includes guided Kriya Yoga practices with pranayamas, mudras, and a built-in meditation timer. Sessions range from 5 to 30 minutes with audio guidance. ### How does Soul Habits handle user data privacy? Soul Habits prioritizes privacy with secure, local storage on your device. It offers optional cloud sync with your Google account but never sells your personal data. ### What devices is Soul Habits available on? Soul Habits is available for iPhone and iPad devices, indicated by its support for these platforms. ### How often is Soul Habits updated? The latest version of Soul Habits is 1.1.9, and it was last updated on July 4, 2026. This indicates a recent update, suggesting ongoing development and support. ## Version history (last 5 releases) ### 1.1.22 (36) — 2026-08-22 Minor enhancements and bug fixes ### 1.1.17 (32) — 2026-08-18 - Daily Insight: Get a personalized wellness nudge every morning, pulled from your own journal, mood, and habit data - Daily Journaling: Your entries now save automatically as you write — no more losing a reflection if you get interrupted. Morning/Evening sections also show a checkmark once complete - Soul Chat: Fixed voice replies sometimes cutting off mid-sentence, fixed voice input occasionally mistranscribing in Hindi instead of English, and both default voices now sound noticeably more natural - Notifications: Cleaner reminder settings, with Flourishing check-ins moved to a monthly cadence and clearer explanations for what each reminder does - History & Review: Clearer stats summaries and easier-to-read charts - Cloud Backup: Now runs daily instead of weekly, so your data stays more current - Various smaller fixes and polish throughout ### 1.1.16 (31) — 2026-08-11 What's New Weekly Email Summary — opt in under Profile → Notifications to get your streak and habit progress by email, once a week. Share SoulHabits — know someone who'd love it? Send them the app straight from Profile → Support. Plus small polish and bug fixes. ### 1.1.15 (30) — 2026-08-08 - Fixed an issue where some users couldn't get past the date-of-birth screen on first launch - Wellness Token rewards (flair badges) now show on your Profile and Home screen - Added pull-to-refresh on Home - Improved empty states and accessibility text scaling ### 1.1.13 (27) — 2026-08-04 Soul Pulse a monthly checking for Perceived Wellness! ## More apps by AjantaLLC - [Neighborly](https://appshunter.io/ios/app/neighborly/id6749149630) - [CommunityRide - Carpool App](https://appshunter.io/ios/app/communityride-carpool-app/id6760973129) All apps by AjantaLLC: https://appshunter.io/developer/1828921374 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*