# Soul Method

> Personalized nutrition and fitness coaching with habit tracking and coach messaging. (iPhone/iPad app by Soul Studio Limited Liability Company.)

- Source: https://appshunter.io/ios/app/soul-method/id6758023595 (this page in markdown: same URL + `.md`)
- Developer: [Soul Studio Limited Liability Company](https://appshunter.io/developer/1754949804)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 202 MB
- Languages: American English
- Released: 2026-01-20
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/soul-method/id6758023595/reviews.md

## What is Soul Method?

The Soul Method App is your all-in-one space for personalized nutrition and fitness coaching—designed to support your goals, your lifestyle, and your season of life. Inside the app, you’ll receive direct coaching on nutrition and movement, habit tracking to build consistency, and simple tools to track your progress without overwhelm.
You’ll have direct access to your coach through in-app messaging and scheduled calls, so you’re never doing this alone. Whether you’re working toward strength, confidence, balance, or sustainability, the Soul Method meets you where you are and helps you move forward—mind, body, and soul.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Personalized nutrition and fitness coaching
- Habit tracking and progress monitoring
- In-app messaging with coach
- Workout and exercise video library
- Meal tracking and food choice guidance
- Integration with wearable devices and health apps


## Frequently asked questions about Soul Method

### What kind of coaching does Soul Method offer?

Soul Method offers personalized coaching focused on nutrition and movement. You receive direct guidance on food choices and exercise, along with tools to build consistency and track your progress.

### How does Soul Method help users stay motivated?

The app includes habit tracking to build consistency and provides milestone badges for achieving personal bests and maintaining habit streaks. Push notifications also remind users of scheduled workouts and activities.

### Can I connect my wearable devices to Soul Method?

Yes, Soul Method supports integration with devices like Apple Watch, Garmin, Fitbit, and Withings. It also connects with apps like Apple Health and MyFitnessPal to track workouts, sleep, nutrition, and body stats.

### Is Soul Method suitable for beginners?

The app is designed to meet users where they are, supporting goals like strength, confidence, balance, or sustainability. It aims to help users move forward with their mind, body, and soul, suggesting it's adaptable to various fitness levels.

### How often is Soul Method updated?

The latest version of Soul Method is 8.6.1, and it was last updated on February 24, 2026. This indicates a relatively frequent update cycle, suggesting ongoing development and improvements.

### What devices does Soul Method support?

Soul Method is available on Apple Watch, iPhone, iPad, and iPod. This broad compatibility ensures users can access their coaching and tracking tools across multiple Apple devices.

### Does Soul Method have ads?

No, Soul Method does not contain advertisements. The app is free to download and use without interruptions from ads.

### What is the user rating for Soul Method?

Soul Method has a perfect rating of 5.0 stars, based on 1 rating. This indicates a highly positive initial reception from its users.

## Version history (last 2 releases)

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.1.1 — 2026-01-21

No release notes.

## More apps by Soul Studio Limited Liability Company

- [Soul Studios](https://appshunter.io/ios/app/soul-studios/id6505063515)

All apps by Soul Studio Limited Liability Company: https://appshunter.io/developer/1754949804

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*