# Soul Spa: Meditation Breaks — Clarity Meditation Breaks > Short guided meditations and mindfulness tools for stress reduction and focus. (iPhone/iPad app by Empowerment Flow LLC.) - Source: https://appshunter.io/ios/app/soul-spa-meditation-breaks/id6754269341 (this page in markdown: same URL + `.md`) - Developer: [Empowerment Flow LLC](https://appshunter.io/developer/1847566184) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 78 MB - Languages: English - Released: 2025-12-10 - Data updated: 2026-07-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/soul-spa-meditation-breaks/id6754269341/reviews.md ## What is Soul Spa? Soul Spa gives you fast clarity meditation breaks, mindfulness tools, guided breathing, and psychology-backed resets to help you feel calm, centered, and focused again. Create your morning intention, unwind with a bedtime release, and use 1–5 minute micro-meditations anytime you need a quick mental reset. Soul Spa is the app you return to all day long to reset, recharge, and reconnect with yourself in minutes. Designed for busy, real life. No streaks. No pressure. Just clarity when you need it most. Reset your mind anytime of day, morning, mid-day, and night! Clarity Breaks (1–6 min): Easy, guided meditations that calm your nervous system and restore focus instantly. Morning Centering: Start your day with intention and emotional steadiness. Bedtime Release: Decompress, release tension, and sleep more peacefully. Soul Reset Library: Longer meditations, psychology trainings, and self-development tools. Free during launch. Daily Affirmations: Grounding messages for emotional well-being and confidence. A clear and centered way forward. All features free during launch. ## Key features - 1-5 minute micro-meditations - Guided breathing exercises - Morning intention setting - Bedtime relaxation - Psychology-backed resets - Daily affirmations ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/soul-spa-meditation-breaks/id6754269341/reviews.md ### 5/5 — Excellent Easy Meditations! *2026-01-25* Easy to use for quick brain breaks throughout the day. Keeps me on track and centered so I can handle big projects and stay focused. ### 5/5 — I love this app! *2025-12-15* I use this app a lot! It is easy to use and I love going on throughout the day when I need to relax or stay focused and use the breathing exercises . It has helped me stay focused and intentional throughput the day with morning centering . There are different meditations you can do & tips that have helped me tremendously in life! ### 5/5 — Allow PEACE *2025-12-13* Thanks for the help with becoming calmer and more relaxed. 🙏🏼 ### 5/5 — Helps me feel clearer fast! *2025-12-10* I open this whenever I feel scattered. A minute or two of slowing down really does reset my whole mood. The clarity breaks are short but surprisingly effective, and the morning and bedtime reflections help me stay centered. It feels simple and supportive without being overwhelming. I love that this app is easy to use and not cluttered with features. ## Frequently asked questions about Soul Spa ### What is Soul Spa? Soul Spa offers short, guided meditation breaks and mindfulness tools designed to help users find calm, reduce stress, and improve focus. It includes features like morning centering, bedtime releases, and daily affirmations. ### How long are the meditation breaks in Soul Spa? The 'Clarity Breaks' in Soul Spa are designed to be short, ranging from 1 to 5 minutes. This allows users to quickly reset their minds even during busy schedules. ### Does Soul Spa help with sleep? Yes, Soul Spa includes a 'Bedtime Release' feature to help users let go of mental clutter and tension, supporting more peaceful sleep. Longer meditations are also available to aid in relaxation. ### Is Soul Spa free to use? During its launch period, Soul Spa and all its full-length meditations are completely free. The app is currently available at no cost to users. ### What devices does Soul Spa support? Soul Spa is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices. ### How often is Soul Spa updated? Soul Spa was last updated on December 10, 2025, with version 1.0. As a new release, users can expect future updates to enhance features and content. ### What is the age rating for Soul Spa? Soul Spa has an age rating of 4+. This indicates it is suitable for children and adults, with content generally considered appropriate for a broad audience. ### Does Soul Spa have ads? No, Soul Spa does not contain advertisements. The app is ad-free, providing an uninterrupted experience for users focused on mindfulness and meditation. ## Version history (last 2 releases) ### 1.1.1 — 2026-05-28 Fresh background visuals, expanded meditation library, and new Soul Reset options to support your inner journey. ### 1.0 — 2025-12-10 No release notes. ## Apps similar to Soul Spa | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyCBRC](https://appshunter.io/ios/app/mycbrc/id1556463238) | 4.0 (4) | Free | Health & Fitness | | [Pacifica Athletic Center](https://appshunter.io/ios/app/pacifica-athletic-center/id6749253497) | — | Free | Health & Fitness | | [Blingar \| Race Keeper Plus AR](https://appshunter.io/ios/app/blingar-race-keeper-plus-ar/id1617612120) | 4.3 (12) | Free | Health & Fitness | | [Proshot Pickleball](https://appshunter.io/ios/app/proshot-pickleball/id6444815030) | 4.9 (140) | Free | Health & Fitness | | [Savage Spin](https://appshunter.io/ios/app/savage-spin/id6511211487) | 4.9 (70) | Free | Health & Fitness | | [MEGA Studios](https://appshunter.io/ios/app/mega-studios/id1584223432) | 5.0 (94) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*