# Soul Sync Body — A New Standard of Living.

> Holistic wellness app with fitness, nutrition, and community features. (iPhone/iPad app by SoulSyncBody.)

- Source: https://appshunter.io/ios/app/soul-sync-body/id6738634090 (this page in markdown: same URL + `.md`)
- Developer: [SoulSyncBody](https://appshunter.io/developer/1651714377)
- Category: Health & Fitness, Business
- Price: Free
- Rating: 4.00/5 from 41 App Store ratings · 42 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 405 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish
- Released: 2025-01-03
- Data updated: 2026-09-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/soul-sync-body/id6738634090/reviews.md

## What is Soul Sync Body?

Soul Sync Body is your complete 360 wellness experience with movement, nourishment & community all in one powerful app. 

Soul Sync body isn't just another fitness app, it's your personalized wellness companion. A digital platform designed to support every aspect of your wellness journey, helping you feel your best with a powerful community.

Movement

Access over 300+ Pilates and strength workouts for all fitness levels, designed to meet you exactly where you are:

• On-Demand Workouts: Exercise anywhere, anytime, to get exactly what you need 

• Structured Programs: Follow fitness journeys ranging from 7 to 30 days 

• Customizable Experience: Filter by level (beginner, intermediate, advanced), duration, focus area, and equipment 

• Effortless Organization: Sync workouts directly to your calendar and with your health app to update your metrics instantly and track your progress with ease

Nutrition 

Fuel your body with expert guidance and delicious options:

• Registered Dietitian-Approved: Browse our library of 400+ registered dietitian-approved recipes

• Personalized Meal Plans: Choose from curated options like the 7-Day Gut Reset, 4-Week High Protein, or 7-Day No Sugar Challenge 

• Dietary Flexibility: Filter meals by dietary requirements and meal type 

• Complete Nutritional Insight: View macronutrient breakdowns for each recipe 

• Practical Tools: Use our meal planner feature with auto-generated shopping lists 

Community

Soul Sync Body is more than an app, it's a community:

• Exclusive Community Forum: Connect with fellow SSB members, share experiences, find motivation and friendship

• Real-World Connections: Participate in community events like walks and meetups 

• Continuous Growth: Enjoy new classes, features, and meal plans added regularly

Join the thousands of SSB members who are transforming their relationship with wellness and discovering a stronger, more balanced life.

Download now and sync with your best self and the SSB community.

## Key features

- 300+ Pilates and strength workouts
- On-demand and structured programs
- 400+ dietitian-approved recipes
- Personalized meal plans
- Exclusive community forum
- Calendar and health app integration

## Recent user reviews (10 of 42)

All indexed reviews: https://appshunter.io/ios/app/soul-sync-body/id6738634090/reviews.md

### 1/5 — Request to fix app built in video experience

*2026-08-08, version 3.77*

Content is so good but app made poor.Video inside always let me to sign in to view but sign in link does not work. I can open the YouTube separately but not within this app.

### 5/5 — More Than a Fitness App ❤️

*2026-08-06*

Soul Sync Body has been one of the best investments I’ve ever made in myself. It’s so much more than workouts it’s a lifestyle that has helped me become stronger, healthier, and more consistent. Every workout is thoughtfully designed, and I always finish feeling proud of myself. Even when I travel, SSB comes with me because it’s become such an important part of my daily life. Thank you, Sanne and the entire team, for creating such an inspiring community. I couldn’t recommend it more! ❤️

### 5/5 — Best Pilates & Nutrition App!

*2026-08-04*

I use this app every single day for my Pilates and Strength classes and to find all my recipes. I also love the community inside this app and all the mindfulness practices. Truly best decision I ever made!

### 1/5 — Account activation

*2026-03-24, version 3.61.3*

Unable to activate account, emailed the company, no one reaches out. Is this a scam? I payed for the membership yet cannot access the subscription

### 5/5 — Use this every day

*2026-03-23*

I literally use this every day for workouts, recovery, and recipes. Her recipes are some of my favorites and having them all in one place and sorted into meal plans is so helpful. Workouts are able to be used as needed or as part of a program, and they’re easy start, come back to, and cast. This is the app that actually works for me to stick to healthier lifestyle choices.

### 3/5 — Love the workouts, the app needs improvement

*2026-02-17*

I wish there were a few features:

1. I would like to add my own individual workouts to my training calendar. The welcome video says you can do this, but you actually can’t.

2. I would love to be able to save workouts to my favorites or to my own folders so I can collect and save my favorite workouts.

### 5/5 — Absolutely love this! Changed my whole fitness journey in the best way

*2025-12-21, version 3.54*

This app has everything you need if you love Pilates and strength training. The workouts are well planned and actually work wonders on the targeted areas. I also love the meal ideas and how healthy they are. This app is wholesome and perfect for anyone who wants to be healthy.

### 1/5 — You cannot create an account on here

*2025-10-23*

I tried entering my email address and a password. No such thing on this app as creating an account. I will update if it's fixed.

### 3/5 — User Interface Is Lacking

*2025-10-15*

I love the content within the app! I love all the workout routines and recipes. I love that it’s specifically made for women like having that time of the month food and Pilates workouts for that time of the month. I don’t love the user interface. I can’t favorite a video, there multiple steps in order to “log” a workout. I also don’t like how a regular program doesn’t automatically show up. Every week you must select the same weekly Pilates in order for it to show on your schedule. My final complaint is the filtering of workouts. You’ve put every difficulty level of workout in the “expert” level. Just because an expert can do a beginner workout, doesn’t mean you put the beginner workout in the difficult category. It means I’m looking for a difficult workout! I love the content but hate the interface. Which is why I give this app 3 stars.

### 5/5 — Best decisions i have made!

*2025-10-02, version 3.47.3*

Joining soul sync body has been one of the best decisions i have made. i have seen real results, leaner, stronger and more confident everyday.the workout are amazing and the meal plans are filled with simple delicious recipes! on top of that the community is incredible, it feels like family highly recommend!

## Frequently asked questions about Soul Sync Body

### What does Soul Sync Body do?

Soul Sync Body is a 360-degree wellness app that combines movement, nutrition, and community. It provides access to hundreds of workouts, dietitian-approved recipes, and a forum to connect with other users.

### What kind of workouts are available?

The app offers over 300 Pilates and strength workouts suitable for all fitness levels. You can choose from on-demand sessions, structured programs ranging from 7 to 30 days, and customize by level, duration, focus area, and equipment.

### How does the nutrition feature work?

You can browse over 400 dietitian-approved recipes and create personalized meal plans, including options like the 7-Day Gut Reset or 4-Week High Protein. The app also features a meal planner with auto-generated shopping lists and provides complete nutritional insight for each recipe.

### Is there a cost to use Soul Sync Body?

Based on the provided information, the app is free to use and does not have in-app purchases or ads.

### What are the community features?

The app fosters a strong community through an exclusive forum where members can connect, share experiences, and find motivation. It also facilitates real-world connections through community events like walks and meetups.

## Version history (last 5 releases)

### 3.87 — 2026-09-03

Fixes and improvements.

### 3.77 — 2026-08-05

Fixes and improvements.

### 3.72.1 — 2026-07-06

Fixes and improvements.

### 3.68.2 — 2026-05-15

Fixes and improvements.

### 3.63.4 — 2026-04-01

Fixes and improvements.

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## More apps by SoulSyncBody

- [SoulSyncBody App](https://appshunter.io/ios/app/soulsyncbody-app/id6444032370)

All apps by SoulSyncBody: https://appshunter.io/developer/1651714377

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*
