# Soula: Women's Mental Health — AI companion for calm & cycle > AI self-discovery and wellbeing coach for women, built on psychology and neuroscience. (iPhone/iPad app by MAMATECH LTD.) - Source: https://appshunter.io/ios/app/soula-womens-mental-health/id1639942964 (this page in markdown: same URL + `.md`) - Developer: [MAMATECH LTD](https://appshunter.io/developer/1639942996) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 222 App Store ratings · 27 written reviews indexed - Age rating: 17+ - Requires: iOS 16.4 · 108 MB - Languages: American English - Released: 2022-10-24 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/soula-womens-mental-health/id1639942964/reviews.md ## What is Soula? Soula is the AI companion made for women: she learns how you feel today — and brings what helps, in minutes. No blank page, no searching, no "where do I even start." A 20-second check-in — and the right support is already in front of you: one practice, one thought, one small thing that fits the day you're actually having. WHAT IF I DON'T HAVE WORDS FOR IT? You don't need any. The check-in is taps, not essays — sleep, mood, emotions, body. Soula meets you where you are, even when all you've got is "I don't know. Everything." WILL I HAVE TO REPEAT MY STORY? No. Soula remembers — what kept you up last week, how your cycle shapes your mood, what actually helped. You never start from zero. And some mornings, she reaches out first. WHY WOMEN? Because most tools were built for "everyone" — which too often means not for you. Soula is built around how women actually carry stress: the mental load, the PMS days, the nights your brain won't shut off. Your cycle and how you feel are connected — Soula sees it. IS THIS THERAPY? No — and we won't pretend it is. Soula offers support and understanding, not therapy or medical care, and she is not a replacement for a doctor or a licensed professional. If you're in crisis or thinking about harming yourself, please reach out to people trained for this, right now: in the US, call or text 988 (Suicide & Crisis Lifeline). You're not alone — today, and in every season. Support: support@soula.care Terms of Use: https://soula.care/terms-of-use/ Privacy Policy: https://soula.care/privacy-policy/ IMPORTANT DISCLAIMER Soula is a self-care, mindfulness, and emotional wellness app intended for personal reflection and general wellbeing purposes only. Soula is not a medical device and does not provide medical advice, diagnosis, treatment, therapy, or healthcare services of any kind. The app is not intended to diagnose, treat, cure, prevent, or manage any medical, psychological, or mental health condition. Any insights, conversations, reflections, recommendations, or wellness practices provided within the app are informational and supportive in nature only and should not be considered professional medical or psychological advice. Soula is not a replacement for licensed healthcare professionals, mental health providers, therapists, psychologists, psychiatrists, or medical treatment. Users should always consult a qualified healthcare professional regarding any medical, psychological, emotional, or mental health concerns, diagnoses, or treatment decisions. If you are experiencing a medical emergency, mental health crisis, severe emotional distress, suicidal thoughts, or any urgent health condition, contact emergency services or a licensed healthcare professional immediately. ## Key features - AI-powered self-discovery - Daily emotional check-ins - Personalized daily practices - Guided meditations - Breathwork exercises - Emotional intelligence tools ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pregnancy AI Coach in the Chat | $14.99 | per month | | Soula Pregnancy Tracker | $39.99 | per 3 months | | Maternal Health & Wellbeing | $39.99 | per 3 months | | Trying to Conceive with Soula | $4.99 | per 7 days | | Maternal Health & Wellbeing | $14.99 | per month | | Maternal Health & Wellbeing | $14.99 | per month | | Female well-being assistant | $14.99 | per month | | Preparing for Birth with Soula | $4.99 | per 7 days | | 24/7 AI support for pregnant | $9.99 | per month | | Pregnancy Tracker | $34.99 | per 3 months | | Your pregnancy assistant | $34.99 | per 3 months | | Preparing for Birth | $19.99 | per 3 months | | Soula: your personal companion | $59.99 | per 6 months | | Preparing for Birth with Soula | $6.99 | per 7 days | | Well-being Female AI assistant | $69.99 | per year | | Well-being Female AI assistant | $6.99 | per 7 days | ## What do users think of Soula? Overall sentiment: mixed **Pros** - 💖 Helpful for anxiety relief - 🌟 Great tool for self-regulation - 💖 Supportive during pregnancy - 💡 Unique app for wellness - 💬 Helpful customer service - 📚 Comprehensive pregnancy content - 👶 Fun baby size comparisons - 🤝 Empathetic and understanding guidance - 🚀 Intuitive pregnancy tracker - 😊 Makes pregnancy journey beautiful - 💯 Indispensable for moms-to-be - 👍 Educational and enjoyable - 💖 Personalized and supportive approach - 💖 Like a doula in your pocket - 💬 24/7 support chat available - 💖 Constant support like a friend - ✨ Makes journey manageable and empowering **Cons** - 💸 Charged after subscription cancellation - 🐛 Progress bars are detrimental - 🐛 Difficult to pause or navigate content - 💸 Unexpected charges without usage - 🐛 Premium membership wiped away - 🐛 AI chatbot forgets conversations - ⏳ Short 3-day trial period - 🐛 Onboarding questions are cut off - 🐛 App cannot be opened - ❓ Unclear what the app is for **Commonly reported bugs** - Charged after subscription cancellation - Premium membership data wiped - AI chatbot memory issues - Onboarding questions incomplete - Cannot open the app **Most requested features** - Longer trial period to assess app - Improve AI chatbot memory - Fix progress bar functionality - Add Russian language support ## Recent user reviews (10 of 27) All indexed reviews: https://appshunter.io/ios/app/soula-womens-mental-health/id1639942964/reviews.md ### 3/5 — Confused *2026-02-25* I was on the app looking through I clicked where it said therapist I was thinking I would get a quick response but I didn’t get a response at all. But everything else seemed good **Developer response:** Thank you so much for sharing your experience with us 💜 It really means a lot to hear that most parts of Soula felt supportive, and we’re truly sorry that when you reached out through the therapist section, you didn’t receive the kind of response you were hoping for. We’re already looking into how to make this space more transparent and truly helpful, so your expectations and the type of support we offer are better aligned. If you feel comfortable, we’d really appreciate hearing what kind of help you needed in that moment — this will help us improve. You can always reach us at support@soula.care so we can listen more closely and assist you in a more personal way. ### 2/5 — Will take money out of your account after ending subscription *2025-12-09* I had cancelled subscription and it still kept taking money out of my account. I will report to my bank as soon as possible **Developer response:** Thank you for contacting us. To help us investigate and make things right, please reach out to our support team at support@soula.care and include the charge details along with the email address you used to create your Soula account. Once we have that information, we’ll do everything we can to assist you. Thank you for your patience🙏🏻 ### 5/5 — Helpful and unique app! *2025-10-07* Enjoy this app for anxiety relief, customer service is helpful as well. **Developer response:** Thank you so much for your kind words 💛 We’re really happy to hear that Soula helps you find relief and calm! And that our support team could be there for you. Your feedback truly means a lot to us 🌷 ### 5/5 — MaryInSC *2025-10-04* Myself and my partner are on a wellness journey. Lately he’s been experiencing a lot of overwhelming anxiety causing me added stress too. After trying Soula, I can already feel the difference. Great tool to increase and learn how to self-regulate **Developer response:** Thank you so much for sharing this with us! We’re so glad that Soula is helping both of you find more balance and calm. Wishing you and your partner continued ease and support on your wellness journey 🌿 ### 1/5 — Scam! *2025-09-02* I paid for a premium membership and had achieved 10 days of progress. Today I had to log in as if I had never been in the app and everything was wiped away including my premium membership. For an app that is supposed to help for anxiety this is just really ridiculous! Very unhappy and I was actually making some progress!! **Developer response:** We sincerely apologize for the inconvenience. Seeing your hard-earned progress disappear must be really disappointing, and we’re here to make it right. Your progress should stay saved when you log in with the email linked to your account. To help restore access and make sure everything works smoothly, please reach out to our support team (support@soula.care) We’ll guide you step by step and get you back on track. ### 2/5 — Progress bars are annoying *2025-08-26* Great content but the progress bars are really a detriment in my opinion. Too hard to pause and or go back/ forward to review things etc. Frustrating! I want to love this more it has great potential!!! ### 2/5 — Surprise to me *2025-07-28* Hi, I viewed the app, never used it because I have no need & suddenly I get $29.95 on my Apple. I can’t say I’ve used it , I won’t be pg, I just looked at it & when I got & look to see how to cancel & it said no account has been opened. I have a screenshot. I guess these days you can’t even look at a website without getting pulled in. It maybe great for some but I’m not interested & I can find no way to get rid of it. The only way to let Soula know is this right here. No thank you. **Developer response:** Thank you so much for reaching out and explaining the situation. We’re on your side and want to help you sort this out as quickly as possible. To assist you properly, could you please email our support team at support@soula.care? Once we have your details, we’ll make sure everything is clarified and help you further. We really appreciate your patience while we're solving this for you. ### 1/5 — Es una estafa *2025-03-02* Esto es totalmente una estafa, pago los 3 días de prueba y me dijo que estaba embarazada con la prueba (lo cual no fue cierto) luego elimine mi usuario, de igual forma intento cobrarme la mensualidad desde mi tarjeta y a los días logró cobrarme la mensualidad y mi cuenta ya tenía semanas inactiva. ES UNA ESTAFA **Developer response:** Lamentamos mucho que hayas tenido esta experiencia, entendemos que debe haber sido muy confuso. Queremos que sepas que tomamos tus comentarios muy en serio. Para resolver tu caso lo más rápido posible, no dudes en ponerte en contacto con nuestro equipo de soporte en support@soula.care. Estamos de tu lado y nos aseguraremos de ayudarte. ### 3/5 — Overall a good app *2024-10-15* Overall, Soula is good but my one big criticism is that the AI chatbot forgets everything that happened in the conversation after five or so messages. I remember Soula was out when most chatbots weren’t even out yet. It was impressive to play around with. It just stinks that the memory aspect hasn’t been fixed yet but I’m an optimist so hopefully soon? I’m still young so maybe by when I have to worry about pregnancy, I’ll get a better experience. ### 2/5 — (3days to try) *2024-09-13* You only get a 3 day trial with this app that is not long enouph to see if you want to keep using it through out pregnancy . ## Frequently asked questions about Soula ### What does Soula do? Soula is an AI-powered self-discovery and wellbeing companion designed to help users understand themselves, their emotions, and their inner world. It offers a safe space for reflection and growth through personalized conversations and daily practices. ### What are the key features of Soula? Key features include AI-driven conversations for self-discovery, daily emotional check-ins to track mental energy and patterns, and personalized daily practices like guided meditations, breathwork, and emotional tools to manage stress and anxiety. ### How much does Soula cost? The app is available for free with in-app purchases. This means you can download and use basic features without charge, with options to purchase additional content or premium features. ### Who is Soula designed for? Soula is specifically created for women who want to better understand themselves, reduce stress and anxiety, heal from burnout, find emotional balance, and grow emotionally and mentally. It supports users through life changes and career building. ### What kind of practices does Soula offer? Soula offers a range of personalized daily practices based on neuroscience and psychology. These include guided meditations, breathwork exercises, nervous system regulation techniques, and gentle motivation to help calm anxiety, reduce stress, and improve focus. ## Version history (last 5 releases) ### 1.5.0 — 2026-08-21 A fresh new look! This update brings a redesigned interface, smoother user flows, reworked core features, and plenty of bug fixes. Thank you for growing with SOULA ### 0.25.11 — 2026-05-22 We've made small improvements and fixed bugs to ensure the app works better for you. ### 0.25.10 — 2026-05-11 We've made small improvements and fixed bugs to ensure the app works better for you. ### 0.25.9 — 2026-05-04 We've made small improvements and fixed bugs to ensure the app works better for you. ### 0.25.8 — 2026-04-27 We've made small improvements and fixed bugs to ensure the app works better for you. ## Apps similar to Soula | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mom.life: Pregnancy & Moms](https://appshunter.io/ios/app/momlife-pregnancy-and-moms/id874286278) | 4.5 (751) | Free | Health & Fitness | | [Flo Cycle & Period Tracker](https://appshunter.io/ios/app/flo-cycle-and-period-tracker/id1038369065) | 4.7 (1,947,731) | Free | Health & Fitness | | [Premom-Ovulation Tracker, PCOS](https://appshunter.io/ios/app/premom-ovulation-tracker-pcos/id1279295922) | 4.8 (58,604) | Free | Health & Fitness | | [Glow Ovulation & Period App](https://appshunter.io/ios/app/glow-ovulation-and-period-app/id638021335) | 4.7 (74,548) | Free | Health & Fitness | | [Clue Period & Cycle Tracker](https://appshunter.io/ios/app/clue-period-and-cycle-tracker/id657189652) | 4.8 (401,572) | Free | Health & Fitness | | [Femometer Fertility Tracker](https://appshunter.io/ios/app/femometer-fertility-tracker/id1269972832) | 4.9 (70,208) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*