# SOULFI: Mental First Aid — Anonymous & instant support > Anonymous & instant support (iPhone/iPad app by Soulfi GmbH.) - Source: https://appshunter.io/ios/app/soulfi-mental-first-aid/id6468658743 (this page in markdown: same URL + `.md`) - Developer: [Soulfi GmbH](https://appshunter.io/developer/1729354446) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 87 MB - Languages: American English, German (Germany) - Released: 2023-10-09 - Data updated: 2026-08-25 - User reviews in markdown: https://appshunter.io/ios/app/soulfi-mental-first-aid/id6468658743/reviews.md ## What is SOULFI? Soulfi – Mental First Aid for your mind. And for someone you care about. Soulfi is the world's only Mental First Aid app. There are plenty of therapist and meditation apps; Soulfi is the first to put real first aid for the mind into your hands, in the acute moment. NEW: WORRIED ABOUT SOMEONE? "Mental Health First Aid" originally means helping someone else through a crisis – and that is the part almost every app leaves out. Soulfi now has a second entrance: for partners, parents, friends and colleagues who notice that something is wrong and do not know what to say. • Real situations instead of topics: "They have been withdrawing for weeks", "Someone told me about suicidal thoughts" • For each one: what you can say, what often lands differently than meant, and what matters now • A sentence for now – three sentences on one screen, readable at a glance while the conversation is happening • Who helps with what – family doctor, crisis service, emergency room, and how long each takes • And how are you doing? – a self-check on guilt, anger, broken sleep and silence: the part nobody else talks about • A chat that advises you on helping, not on the other person You do not have to fix this. You are not responsible for the other person getting better. Staying is enough. FIRST-AID SESSIONS, DEVELOPED BY REAL THERAPISTS In just 5–10 minutes they guide you step by step through difficult moments: you recognize your mood and acute symptoms such as panic, stress, anxiety or insomnia – and ground yourself with proven methods from therapeutic practice. Not a content library, but guided first aid that responds to your situation. AI COACHES THAT REMEMBER YOU Our AI coaches, individually trained by psychologists, offer empathetic support around the clock. They now remember your conversations, stay on topic and gently take today's mood into account instead of generic phrases. Any conversation can be exported as a formatted PDF, single chats removed with a swipe. NEW: CALM ISLAND – PLAYFUL CALM A new area for the moments when talking feels like too much. Eight gentle games, no timer, no score, no way to lose: • Colouring – detailed motifs at your own pace • Paint by Numbers – fill numbered areas until an image appears • Dot to Dot – connect the dots, let the outline emerge • Kaleidoscope – patterns that mirror themselves as you draw • Sorting Studio – an image breaks into coloured pieces: sort them, then watch it come back together • Arrows Escape – tap arrows and let them glide out of the field • Arrows 3D – the same idea as a floating body you turn freely in your hand • Sudoku – classic 9×9, with notes, hints and a saved game YOUR MOOD JOURNAL – FREE, NO SUBSCRIPTION Capture your mood every day. Over time this builds a mood barometer that reveals your patterns and triggers. Free to use indefinitely. Streaks, active days and badges now have a tab of their own – as encouragement, never as pressure. EVERYTHING AROUND MENTAL FIRST AID Guided meditations, dream journeys for falling asleep, relaxation music, breathing exercises, daily affirmations, blogs and podcasts – on panic attacks, stress, insomnia, fear of public speaking, heights, flying or driving, fear of loss, exam anxiety and much more. All exercises are based on therapeutic principles. PRIVACY BY DESIGN Unlike many AI services, Soulfi does not permanently store your conversations on servers. Your chats stay on your device, under your control. WE PLANT TREES As motivation for your daily practice, we plant trees – your growth goes hand in hand with a tree's. Soulfi follows international guidelines for mental health. Soulfi is not a psychotherapeutic application. Its content is not a substitute for treatment by a psychotherapist, psychologist or physician. If you are in crisis or experiencing an emergency, please contact professional help or your local emergency services immediately. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly premium subscription | $8.99 | per month | | Yearly Premium Subscription | $79.99 | per year | ## Version history (last 5 releases) ### 2.7.5 — 2026-08-22 NEW: WORRIED ABOUT SOMEONE? Until now, Soulfi helped you. From this version on, it also helps you help someone else – a whole new area for partners, parents, friends and colleagues who notice that something is wrong and do not know what to say. That is what "Mental Health First Aid" originally meant, and it is the part almost every app leaves out. You start with a real situation, not a topic – "They have been withdrawing for weeks", "Someone told me about suicidal thoughts". Each one shows what you can say, what often lands differently than meant, and what matters now. Alongside it: • A sentence for now – three sentences on one screen, readable at a glance while the conversation is happening • Who helps with what – family doctor, crisis service, emergency room, and how long each takes • And how are you doing? – a self-check on guilt, anger, broken sleep and silence: the part nobody else talks about • A chat that advises you on helping, not on the other person You do not have to fix this. You are not responsible for the other person getting better. Staying is enough. CALM ISLAND: THREE NEW GAMES A quiet place to play, breathe and let go. No timer, no score, no way to lose. Sorting Studio An artful image breaks apart into many coloured pieces. Sort them calmly by colour or size – then watch the picture come back together. Just arrive. Arrows Escape A gentle arrow puzzle: tap the arrows and let them glide out of the field one by one. Every arrow you clear is a little less tension. Arrows 3D The same calm idea in space: a floating body of arrows that you can turn freely in your hand and clear from every side. Sudoku Classic 9×9 Sudoku – calm and unhurried, with no timer and no way to lose. Pick your difficulty, jot down notes, use hints, and pick up right where you left off. Together with Colouring, Paint by Numbers, Dot to Dot and the Kaleidoscope, that makes eight mindful moments – whenever you need them. ALSO IMPROVED • Your AI coach now remembers the conversation and gently takes today's mood into account – less generic, more personal. • Save any chat as a beautifully formatted PDF, or delete it with a single swipe. • Streaks and achievements now have a tab of their own, so your progress stays visible. • Dream journeys for falling asleep have moved into their own tab inside Meditate. • Many small refinements to stability, loading times and readability. ### 2.6.0 — 2026-07-22 NEW: The Calm Island – your place to unwind Sometimes your mind just needs a break. That's exactly what the Calm Island is for: a peaceful retreat inside Soulfi with meditative mini-games that gently lift you out of racing thoughts – no timers, no scores, no ads. COLORING Tap area by area and turn intricate templates into your own little work of art. From a simple heart to playful animals and ornate mandalas with over a hundred sections – coloring calms both hands and mind. DOT TO DOT Connect numbered dots and watch a picture emerge from apparent chaos. From relaxing 20-dot motifs to intricate line drawings with nearly 300 dots – the little moment of surprise at the end is all yours. What makes the Calm Island special: • Over 140 lovingly crafted motifs – from simple to sophisticated • Mandalas, animals, flowers, scenes and mesmerizing line patterns • Smooth map-style zooming – even the finest details stay easy to reach • Your progress is saved automatically – pause anytime and pick up right where you left off • Beginner-friendly explanations – start right away, no gaming experience needed • New motifs added regularly, no app update required • Many motifs free to play, the full collection with Soulfi Premium Whether it's two minutes on the train or half an hour in the evening: the Calm Island gives you a mindful time-out whenever you need one. Discover it now – your island is waiting. ### 2.5.5 — 2026-07-07 Ki Chat improvements. ### 2.5.4 — 2026-07-01 Small Bugfixes. ### 2.5.3 — 2026-06-24 In tough moments, you're never alone: the redesigned SOS area welcomes you with a calming video and a guided breathing exercise that helps you settle right away. New: your Achievements. See how many days in a row you do something for your wellbeing, how long your longest streak was, and which badges you've earned for the milestones you reach – gentle motivation to keep going. Your matching AI Coach is also just a tap away – empathetic support that fits your topic. Many small improvements and more stability. One Login Bug Fix. ## Apps similar to SOULFI | App | Rating | Price | Category | | --- | --- | --- | --- | | [GoEcoFit: Vital & Sustainable](https://appshunter.io/ios/app/goecofit-vital-and-sustainable/id6468588338) | — | Free | Health & Fitness | | [House of Peace](https://appshunter.io/ios/app/house-of-peace/id6745502595) | — | Free | Health & Fitness | | [Die Bernhardt Methode](https://appshunter.io/ios/app/die-bernhardt-methode/id1551822019) | — | Free | Health & Fitness | | [MINDZEIT: Meditation & Mindset](https://appshunter.io/ios/app/mindzeit-meditation-and-mindset/id1500392846) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*