# Sour: Quit Sugar Tracker — Scan any label, go added-free

> Scan any label, go added-free (iPhone/iPad app by Bartolomeo Steccanella.)

- Source: https://appshunter.io/ios/app/sour-quit-sugar-tracker/id6775868761 (this page in markdown: same URL + `.md`)
- Developer: [Bartolomeo Steccanella](https://appshunter.io/developer/6775868763)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 52 MB
- Languages: American English
- Released: 2026-07-05
- Data updated: 2026-08-22
- User reviews in markdown: https://appshunter.io/ios/app/sour-quit-sugar-tracker/id6775868761/reviews.md

## What is Sour?

Scan any label. See the teaspoons hiding in it.

Sour is a gentle companion for cutting added sugar — no judgment,
no deprivation, no shame. Point your camera at a barcode and see
what's really in there, in teaspoons, in about two seconds.

Then start your first week. Download free.

WHAT'S INSIDE
- Barcode scanner that surfaces hidden added sugar
- Daily tracking, designed to take seconds - no weighing, no grams
- AI meal logger - describe what you ate, get the math
- Streak system with science-backed milestones
- Knowledge hub: why sugar affects sleep, mood, focus, skin
- Calorie + macro guide to anchor a healthy baseline
- Recipes that earn their sweetness honestly
- Lemo, your steady companion through the ups and dips

YOUR FIRST WEEK
The first 24 hours are the hardest. Sour walks you through them.
After three days, the cravings start to quiet. After two weeks,
food you used to love starts tasting different. Sour keeps you
company through all of it.

SUBSCRIPTION
Sour Premium unlocks the full experience: $8.99/month or
$44.99/year (3 days free). Manage or cancel anytime in iOS Settings.

PRIVACY
We collect only what we need to run the app. Your data is yours.
Read more at getsour.app/privacy.

TERMS
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

DISCLAIMER
Sour is for general wellness, not medical advice. Talk to a
healthcare provider before changing your diet — especially with
diabetes, an eating disorder, medication, or pregnancy.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sour Premium Monthly | $8.99 | per month |
| Sour Premium Yearly | $44.99 | per year |



## Version history (last 3 releases)

### 1.1.1 — 2026-08-20

Scanning a barcode now shows an intensity indicator

Meta SDK Installed

### 1.1 — 2026-08-09

See the dip before it hits you.
Log what you eat and Sour estimates how your energy will rise and fall through the day, including when a crash is likely, and how deep.

Scan before you buy.
Point the camera at a barcode and get a straight verdict, plus what that product would do to the rest of your day. Put it back and watch the dip disappear.

Your whole record, not just today.
A calendar of every day since you started. Tap any day to see what was in it, the ceiling you had at the time, and the one thing that mattered most.

The zero sugar challenge.
Commit to 7, 14 or 30 days at zero added sugar. One slip doesn't end it — you get one repair. Six milestones on the way, each a real change your body is making, each with a date.

A weekly recap that tells you what actually changed, and reminders before a crash, in the evening, and the morning a milestone lands.

Streaks are gone. In their place: totals that only go up, and one challenge you choose to start.

### 1.0 — 2026-07-05

No release notes.

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## Related topics

[free diet plan sugar](https://appshunter.io/ios/topics/free-diet-plan-sugar) · [free sugar check](https://appshunter.io/ios/topics/free-sugar-check) · [sully loves sugar](https://appshunter.io/ios/topics/sully-loves-sugar)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*