Sourced: Fiber & DASH Diet
Low sodium & glycemic log
About
This app uses AI to identify foods from photos and calculate their calorie and macronutrient content using USDA data. It also provides a metabolic health score and allows for manual logging and barcode scanning. Premium features include unlimited AI scans and CGM glucose insights.
What's New in Sourced
2.2.6
August 30, 2026
A 2-minute walk after a carb-heavy meal measurably lowers the glucose spike from it. Sourced now nudges you to take one, 15 minutes after logging. Sourced now watches for a pattern between your sleep and next-day eating — and only speaks up once it's actually proven true for you. Scanning a meal with a clear carb and protein/veg split now suggests the order that lowers the glucose response — same food, same calories. AI scan estimates now show an honest range instead of a single number, for scans without a USDA-grounded citation. Sourced can spot when tonight's meal has a better substitute sitting in your own history — a favorite or a repeat, never a stranger's database entry. Finishing (or missing) a 14-day logging goal now gets an actual moment, not just a quietly updated card. Export your logged meals as a spreadsheet (CSV), alongside the existing JSON export. Plus accessibility improvements: better Dynamic Type scaling, VoiceOver labels, and Reduce Motion support throughout.
MoreSubscription plans
Monthly Premium
Unlock all premium features with monthly access.
In-App Purchases
$79.99
Premium Lifetime
Everything, forever. One-time purchase.
Developer apps
FAQ
Does Proba have ads?
No, Proba is ad-free. The app emphasizes privacy and does not contain advertisements.
What is the metabolic health score in Proba?
The metabolic health score is a unique feature that rates your food quality on a scale of 0-100. It considers factors like food quality, fiber, protein, glucose stability, and weight trend to help you eat better, not just less.
How accurate are Proba's AI scans?
Proba uses AI to identify food items and estimates portions, with calorie and macro data sourced from the USDA FoodData Central. Scans are designed to be deterministic, meaning the same photo should yield the same answer for consistent tracking.
What features are free in Proba?
The free version of Proba includes unlimited barcode scanning, label scanning, food search, quick-add options, saved foods, meal planning, water tracking, weight tracking, streaks, reminders, and Apple Health sync. You also get 3 AI scans per day.
What does Proba Premium offer?
Proba Premium unlocks unlimited AI photo and describe scans, along with full CGM glucose insights. This allows for more comprehensive and advanced tracking of your dietary intake and its impact on your body.
How often is Proba updated?
The latest version of Proba is 2.2.0, which was last updated on August 4, 2026. Updates typically include new features, bug fixes, and performance improvements.
Can I use Proba offline?
Yes, the Nutrition Facts label scanner in Proba can be used fully offline. This allows you to scan packaged foods for exact numbers without needing an internet connection.
What is the pricing for Proba Premium?
Proba Premium offers a Monthly subscription for $0.99 and an Annual subscription for $29.99. A free trial may be offered, which converts to a paid plan if not canceled before it ends.