# Sousy: Recipes & Cooking — Cookbook, menus, grocery list

> AI-powered kitchen assistant for recipe management, meal planning, and guided cooking. (iPhone/iPad app by Sousy LLC.)

- Source: https://appshunter.io/ios/app/sousy-recipes-and-cooking/id6746349702 (this page in markdown: same URL + `.md`)
- Developer: [Sousy LLC](https://appshunter.io/developer/1816324663)
- Category: Food & Drink, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 18.0 · 45 MB
- Languages: American English
- Released: 2026-02-11
- Data updated: 2026-10-24
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sousy-recipes-and-cooking/id6746349702/reviews.md

## What is Sousy?

Every great meal begins with Soo-ee. Your personal sous chef.

Sousy is a cookbook that helps you cook. Bring in the recipes you already love, put a few of them on the week, shop for them in one list, and then cook with someone standing next to you at the stove.

GET YOUR RECIPES IN ONE PLACE
Paste a link from a recipe site, TikTok, YouTube, or Instagram. Photograph a cookbook page or a handwritten card. Or tell her roughly how you make it and she writes it up for you to correct. Every recipe arrives in the same shape: ingredients, numbered steps, step timers, a prep list, tags, and a nutrition estimate per serving.

FIND SOMETHING TO COOK
Search your cookbook the way you talk. "Cozy soup for a rainy night" and "that chicken thing with peanuts" both find what you meant. Filter by time, group recipes into collections, or tap the dice and let Sousy choose.

PLAN THE WEEK
Put dinners on days, move them when plans change, and see the whole month at a glance. Change the servings for one night and the amounts follow.

SHOP ONCE
Send the week's ingredients to your grocery list at the servings you planned. Repeats merge into one line, and you can open a line to see which recipes wanted it. The list sorts by aisle and stays put while you shop. Kitchen keeps track of what you already have, from what you bought, what you told her, or a photo of your fridge. Mark the salt-and-oil things you always keep and they come off the list before you shop. Order the rest with Instacart, or send the list to someone as text.

COOK STEP BY STEP
Guided cooking starts with a game plan: the prep you can do first, and the steps it lets you skip. Then one step at a time, with that step's ingredients beside it, timers ready to start, and about when the next step begins. Timers keep running when you leave the app and ring on the lock screen. Leave a note mid-cook and it comes back the next time you cook that recipe.

POINT AT THINGS INSTEAD OF DESCRIBING THEM
Press and hold an ingredient, a step, a recipe card, or a day on the menu, and Sousy knows what you mean. Ask why the recipe wants that much, what to use instead, when it goes in, or whether tonight's dinner is covered by what is in the list. Stack two things and the questions get better.

COOK WITH THE PEOPLE YOU LIVE WITH
Invite your family or your roommates by email and you share one cookbook, one menu, and one grocery list. Whoever is at the store sees what whoever is at home checked off.

ON YOUR IPHONE
Share a recipe to Sousy from Safari, TikTok, or Instagram and it lands in your cookbook. Ask Siri what's for dinner tonight, or to start cooking a recipe. Tonight's dinner and your grocery list sit on the home screen, and the list's rows check off right on the widget. Ask Sousy has a lock screen size. Your recipes turn up in Spotlight when you swipe down and search. While you cook, your step, your progress, and the next timer show on the lock screen and in the Dynamic Island.

WORKS WHEN THE SIGNAL DOES NOT
Once your cookbook has synced, browsing, search, checking off groceries, and guided cooking all work with no connection. Anything you change catches up when you are back. Everything syncs across your iPhone and iPad.

FREE AND SOUSY PLUS
Your cookbook, your week's menu, your grocery list, and step-by-step cooking are free. New accounts get a welcome allowance for bringing recipes in and talking to Sousy. Sousy Plus raises that allowance every month, monthly or yearly.

Sign in with Apple, Google, or a code we email you. No password.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI-powered recipe suggestions
- Recipe import from web, video, photos
- Organized digital cookbook
- Step-by-step guided cooking
- Weekly meal planning
- Automated grocery list generation
- Coordinated meal timing

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sousy Plus | $5.99 | per month |
| Sousy Plus | $49.99 | per year |
| Pro Chef | $9.99 | per month |
| Home Chef | $3.99 | per month |


## Is Sousy safe?

Not enough ratings yet to assess Sousy.

## Is Sousy legit?

Sousy: Recipes & Cooking appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sousy is 65 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/sousy-recipes-and-cooking/id6746349702/reviews.md

### 5/5 — So many features!

*2026-10-20*

Really nice app!  I’m younger, so i’m just getting started cooking and don’t have much in pantry.  Sousy handles pretty much all of the process, but I really like how it can take my limited ingredients and make a tasty recipe out of it.  Would recommend!

### 5/5 — So helpful!

*2026-03-28*

I have two young kids and this app has helped with figuring out daily and different meals for them with the same ingredients that they love. Being able to save the recipes and easily come back to them has been a life saver for my mom brain when I found a recipe that I liked online but couldn’t remember what exactly it was that I searched and was unable to find the exact page again. Happens wayyy too much! 

I’m also on a glp1 so bouncing off simple meal ideas for my lower appetite has been a lot of fun. She asks a lot of questions that I never would have thought about to narrow down what I’d like to make and eat. 

One more thing, there’s an option to help prep before getting started! I struggle with multi tasking, so having everything organized and telling me where ingredients are needed and when is perfect! It even has guided cooking!

### 5/5 — Super cute and actually helpful

*2026-02-18*

Sousy is not only an adorable app, but I’ve now used it several times to use up random ingredients - the recipes (even the AI generated ones) have been surprisingly good, esp.  for one-off meals. It’s easy to use, and fun! My favorite detail is the little actions while the AI is thinking.

## Frequently asked questions about Sousy

### What kind of recipes can I save in Sousy?

You can save recipes by pasting links, importing from TikTok or YouTube, snapping photos of cookbooks, describing dishes from memory, or creating them from scratch with the built-in editor. Sousy supports a wide variety of recipe sources.

### How does Sousy help with grocery shopping?

Sousy automatically generates a grocery list from your planned meals and recipes. It suggests additional supplies and organizes items by aisle for efficient shopping. You can also send your list directly to Instacart.

### Can I use Sousy offline?

The provided data does not specify offline functionality for Sousy. However, features like grocery list syncing across devices suggest an internet connection may be required for full functionality.

### What are the subscription options for Sousy?

Sousy offers two subscription plans: 'Home Chef' for $3.99 per month and 'Pro Chef' for $9.99 per month, providing enhanced features for dedicated cooks.

### How does Sousy adapt to my preferences?

Over time, Sousy learns your tastes, preferences, and dietary restrictions. This allows it to provide personalized recipe suggestions that feel more intuitive and aligned with your personal cooking style.

### Is Sousy suitable for beginners?

Yes, Sousy is designed to help users cook with confidence. Its step-by-step guided cooking feature, along with the ability to ask cooking-related questions, makes it a valuable tool for both novice and experienced cooks.

### What devices does Sousy support?

Sousy is available on iPhone and iPad, as indicated by the supported devices list. This allows for a seamless experience across Apple's mobile and tablet platforms.

### How often is Sousy updated?

Sousy was last updated on March 22, 2026, with version 1.1. This indicates a recent update, suggesting ongoing development and support for the application.

## Version history (last 4 releases)

### 2.0.1 — 2026-10-20

Sousy has a new design, built around the three things you do with a cookbook: find something to cook, shop for it, and cook it.

Guided cooking now opens with a game plan, the prep you can do first and the steps it lets you skip. Leave a note on a step and it is there the next time you cook that recipe.

Press and hold any ingredient, step, or day on the menu and ask Sousy about that exact thing.

Kitchen keeps track of what you already have, from what you bought, what you told her, or a photo of your fridge, and takes it off the list before you shop.

Collections, a month view of your menu, and a nutrition estimate on every recipe.

Your cookbook opens with no signal and catches up when you are back.

### 2.0.0 — 2026-10-19

Sousy has a new design, built around the three things you do with a cookbook: find something to cook, shop for it, and cook it.

Guided cooking now opens with a game plan, the prep you can do first and the steps it lets you skip. Leave a note on a step and it is there the next time you cook that recipe.

Press and hold any ingredient, step, or day on the menu and ask Sousy about that exact thing.

Kitchen keeps track of what you already have, from what you bought, what you told her, or a photo of your fridge, and takes it off the list before you shop.

Collections, a month view of your menu, and a nutrition estimate on every recipe.

Your cookbook opens with no signal and catches up when you are back.

### 1.1 — 2026-03-22

Sousy now fully supports 9 additional locales. App interface and Sousy responses will be in your chosen language, and Sousy will auto-translate recipes that you import. We've also fixed some bugs and reimagined the main landing screen.

### 1.0 — 2026-02-12

No release notes.

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## More apps by Sousy LLC

- [Bento Playbox: Montessori Toys](https://appshunter.io/ios/app/bento-playbox-montessori-toys/id6772477194)
- [Cookback: Cooking Journal](https://appshunter.io/ios/app/cookback-cooking-journal/id6789712929)
- [off my chest.](https://appshunter.io/ios/app/off-my-chest/id6796612807)
- [Flapjaw: Talking Puppet](https://appshunter.io/ios/app/flapjaw-talking-puppet/id6821832252)

All apps by Sousy LLC: https://appshunter.io/developer/1816324663

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
