# South Beach Diet 7 Day plan — South Beach Diet Food

> Seven-day diet plan for weight loss with meal guidance and calorie tracking. (iPhone/iPad app by Bhavini Patel.)

- Source: https://appshunter.io/ios/app/south-beach-diet-7-day-plan/id1330144697 (this page in markdown: same URL + `.md`)
- Developer: [Bhavini Patel](https://appshunter.io/developer/882202136)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 8.0 · 7 MB
- Languages: English
- Released: 2018-01-02
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/south-beach-diet-7-day-plan/id1330144697/reviews.md

## What is South Beach Diet 7 Day plan?

South beach diet 7 day meal plan is a proven and realistic weight loss plan that gets you back into a chiseled torso without leaving you starved. The plan has been strategically developed for practitioners on scientific lines. After careful analysis of the impact of particular fruits, vegetables, meat and other food products on human body; the wholesome 7 day diet plan has been devised. Sticking to the food plan would burn fat away aggressively and accelerate your move to an athletic body. 

Weight loss in 7 day is a revolutionary diet regime that stresses on consumption of handpicked foods rich in fibre but low on fats, carbs, and proteins. Feedbacks of those who have benefitted from the diet plan are awesome. Users have reported losing an overwhelming ten pounds or more in a week.    

This app navigates you aesthetically and intuitively through the plan even on the go. The descriptive and comprehensive app carries all the support you need to follow food restrictions and dietary recommendations. South beach diet 7 day meal plan app has a simplified user interface that calculates the calorie intake for your body based on vital stats provided by you. Based on that, your diet chart is prepared by renowned dietitians. The app helps you in keeping track of the consumption of food as advised without any deviation. Prior to starting with your weight loss plan, gulp in copious amounts of water to remain hydrated. 

Weight loss in 7 day plan is a comprehensive plan. It ensures that your metabolic process is critically regulated for optimum outcomes within a week. The plan also prescribes warm-up exercises that would get you on track seamlessly. Your body would become adaptive to the new diet regime without being strained with the safe, salubrious and proven 7 day diet plan.

Please seek medical advice prior to commencement.

## Key features

- 7-day meal plan
- Weight loss focus
- Calorie intake calculation
- Dietary recommendations
- Food tracking
- Warm-up exercise suggestions


## Frequently asked questions about South Beach Diet 7 Day plan

### What is the South Beach Diet 7 Day plan?

The South Beach Diet 7 Day plan is a structured eating program focused on high-fiber, low-fat, low-carb, and moderate-protein foods to promote weight loss and an athletic physique. It includes meal guidance, calorie tracking, and exercise suggestions.

### How much weight can I lose with the South Beach Diet 7 Day plan?

User feedback suggests significant weight loss, with some users reporting losing ten pounds or more in a week. The plan is designed for aggressive fat burning and achieving an athletic body.

### Does the South Beach Diet 7 Day plan track calories?

Yes, the app features a simplified user interface that calculates your calorie intake based on vital statistics you provide. This calculation is used to prepare your personalized diet chart.

### What kind of exercises are included in the South Beach Diet 7 Day plan?

The plan prescribes warm-up exercises designed to help you seamlessly transition into the new diet regime. These exercises aim to make your body adaptive without strain.

### Is the South Beach Diet 7 Day plan suitable for all devices?

The South Beach Diet 7 Day plan is currently supported on iPhone, iPad, and iPod devices. It was released on January 2, 2018, with version 1.0.

### What is the age rating for the South Beach Diet 7 Day plan?

The South Beach Diet 7 Day plan has an age rating of 12+. It is recommended that users seek medical advice before commencing the diet.

### How often is the South Beach Diet 7 Day plan updated?

The South Beach Diet 7 Day plan was last updated on January 2, 2018, with version 1.0. There have been no subsequent updates listed.

### What is the user sentiment for the South Beach Diet 7 Day plan?

Based on the provided data, the app has a rating of 1.0 stars from 1 rating, indicating a very low user satisfaction score.

## Version history (last 1 release)

### 1.0 — 2018-01-02

This app has been updated by Apple to display the Apple Watch app icon.

## Apps similar to South Beach Diet 7 Day plan

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [South Beach Recipes Plus+](https://appshunter.io/ios/app/south-beach-recipes-plus-plus/id1118845905) | 2.5 (2) | $1.99 | Health & Fitness |
| [Ninja Intermittent Fasting](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509) | 4.0 (4) | Free | Health & Fitness |
| [BMI BMR & Calorie Calculator](https://appshunter.io/ios/app/bmi-bmr-and-calorie-calculator/id1438616933) | 3.0 (2) | Free | Health & Fitness |
| [South Beach Boxing](https://appshunter.io/ios/app/south-beach-boxing/id827872812) | 5.0 (1) | Free | Health & Fitness |
| [Keto Buddies](https://appshunter.io/ios/app/keto-buddies/id1494348454) | — | Free | Health & Fitness |
| [Simple Intermittent Fasting.](https://appshunter.io/ios/app/simple-intermittent-fasting/id1642847516) | 1.0 (1) | Free | Health & Fitness |

## More apps by Bhavini Patel

- [Atkins Diet Shopping List plus](https://appshunter.io/ios/app/atkins-diet-shopping-list-plus/id882202133)
- [Ketogenic Diet Shopping List](https://appshunter.io/ios/app/ketogenic-diet-shopping-list/id919895190)
- [PCOS Diet Shopping List](https://appshunter.io/ios/app/pcos-diet-shopping-list/id926796895)
- [Low Fodmap Diet 7 Day Plan](https://appshunter.io/ios/app/low-fodmap-diet-7-day-plan/id998248173)
- [PCOS Diet 7 Day Meal Plan](https://appshunter.io/ios/app/pcos-diet-7-day-meal-plan/id1006051028)
- [GM Diet 7 Day Meal Plan](https://appshunter.io/ios/app/gm-diet-7-day-meal-plan/id1009227462)

All apps by Bhavini Patel: https://appshunter.io/developer/882202136

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*