# SPACE - Break phone addiction — Track screen time & focus

> App to break phone addiction, track screen time, and improve digital balance. (iPhone/iPad app by Mrigaen Kapadia.)

- Source: https://appshunter.io/ios/app/space-break-phone-addiction/id916126783 (this page in markdown: same URL + `.md`)
- Developer: [Mrigaen Kapadia](https://appshunter.io/developer/893278328)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.20/5 from 613 App Store ratings · 233 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.3 · 51 MB
- Languages: American English
- Released: 2014-09-17
- Data updated: 2026-08-24
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/space-break-phone-addiction/id916126783/reviews.md

## What is SPACE?

SPACE will help you Find Your Phone/Life Balance. 

#1 App to break phone addiction#
#Stay focused, break phone addiction and manage your screen time#
#Change habits with friends & family across platforms#
#Take our 8 Day Course to find your phone/life balance#

Are you addicted to your phone? Spending too much time scrolling, swiping and staring?  Want to change these habits and feel more in control? SPACE will help you find your phone/life balance. 
With SPACE you can:
• Set goals for phone usage and unlocks, track progress against these goals over time
•Take our 8 Day Phone/Life Balance course - relatable, informative and easy to action research and recommendations delivered day by day (pro)
• Share your progress with friends, families and colleagues, building new habits together (pro)
• Benchmark performance against other SPACE users (pro)
• Understand what ‘type’ of phone user you are - be it boredom battler, social sticky-mitt, rabbit hole wanderer or busy bee
 • Unlock top tips to achieve digital balance


Smartphones are an essential part of our daily lives. But the constant flow of interruptions and information can leave us feeling distracted, disconnected, overwhelmed and removed from the people we love rather than lost in the moment. 

Supported by research from leading universities, our personalised digital behaviour change program will help you take back control of your phone, to find more space in your life, to find the moment. SPACE helps you to set goals for your phone use, it monitors your behaviour and tracks progress, plus you can share your results with friends and family. 

If you think you’re spending an unhealthy amount of time on your smartphone and getting distracted or feeling addicted, SPACE will help you take control of your phone life balance and connect you with the real world.

Note: SPACE requires Location Services to be ON to track your time effectively. The use of GPS running in the background can decrease battery life; however significant improvements have been made from the former Breakfree product. 

 If you encounter any issues or have any suggestions to improve the app, please write to us at info@space-app.com.

SPACE is free, however, you can purchase SPACE Pro for a one-time payment of $3.99 USD


Note: SPACE requires Location Services to be ON to track your time effectively. The use of GPS running in the background can decrease battery life; however significant improvements have been made from the former Breakfree product.  

 If you encounter any issues or have any suggestions to improve the app, please write to us at info@space-app.com.

Terms of Service: https://findyourphonelifebalance.com/terms-of-service/

## Key features

- Set phone usage goals
- Track screen time progress
- 8-day digital balance course
- Share progress with others
- Identify phone user type
- Digital balance tips

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads & Tools | $1.99 | one-time |
| Space Pro Friends & Family | $3.99 | one-time |


## What do users think of SPACE?

Overall sentiment: negative

**Pros**

- 🚀 Helpful for reducing phone usage
- 👍 Intuitive and insightful interface
- 💡 Rewards for spending less time on phone

**Cons**

- 🐛 Inaccurate time and unlock tracking
- 🔋 Drains battery due to location tracking
- 🔒 Privacy concerns with constant location access
- 🤖 Buggy, crashes, and stops working

**Commonly reported bugs**

- Freezes when trying to add friends
- Randomly stops tracking usage
- Inconsistent performance across devices
- Crashes on startup or during use

**Most requested features**

- Ability to exclude certain apps from tracking
- More customizable notifications and reminders
- Detailed app usage breakdown
- Home screen widget for quick access

## Recent user reviews (10 of 233)

All indexed reviews: https://appshunter.io/ios/app/space-break-phone-addiction/id916126783/reviews.md

### 1/5 — Location finder

*2025-09-30, version 14.1.2*

SURELY this app does not need the location service ALWAYS enabled. It almost defeats the purpose

### 1/5 — No Explanation

*2025-06-28, version 14.1.2*

I couldn’t find instructions for how to use the app. There is an 8 day program, but I’ve done digital detoxes and didn’t really want to go through that, just wanted to know how the app worked. The real kicker was when any menu item (such as “help”) that opened to an external link would take me to a scam web page saying I won a Visa or my phone was hacked. Deleted the app.

### 3/5 — Not for me

*2025-01-24, version 14.1.2*

Hard to move around on

### 1/5 — Deprecated App

*2025-01-03, version 14.1.2*

I’m fairly certain that this app is no longer supported. The last app update was 5 years ago, so no bug fixes have occurred since then. The app stops tracking my usage within a minute of navigating away. Then it proceeds to send me a nonstop stream of notifications to get me to reopen the app, completely defeating the purpose. Don’t waste your time downloading this.

### 1/5 — sends too many notifications

*2024-04-05, version 14.1.2*

this app sends too many notifications. it would send them when i was not on my phone at all,
defeating the purpose

### 1/5 — Can’t Log In

*2024-04-02, version 14.1.2*

I have tried every way insert the sun to register and log in, reset passwords, etc. and it still won’t let me make an account

### 2/5 — Randomly stops working

*2023-12-11, version 14.1.2*

The app will randomly stop tracking and giving reminders. I gave it location permissions all the time and it still does it. Also why does it need location permissions? Pretty invasive for no reason I can figure out. Only sort of helps me not be on my phone too long. Not very effective when I have to keep going back to it to make it stay working. Was hoping it was more like Opal but I might just stick with the free version of that app.

### 5/5 — Will I be able to pick up calls and check whatsapp?

*2023-12-09*

Will i be able to pick up calls and see my WhatsApp? Because these are very important for me as i receive my notes and school notifications WhatsApp

### 4/5 — Like it so far. Need widgets to make it a 5 star

*2023-08-06, version 14.1.2*

Space effectively tracks screen time, aiding in reducing phone addiction. The interface is intuitive and insightful. However, it lacks a quick-access widget, especially for the Lock Screen. This addition could make it a 5-star app and I would pay for this feature. Solid 4 stars for now.

### 3/5 — Locks up when I tap to add a friend

*2023-07-02, version 14.1.2*

The app asked me to pay for premium in order to add a friend (I want to add my daughter). I paid for premium and now every time I go to add a friend I get the spinning wheel of death and have to restart the ap. It’s ok. All it really does it pester you if you’re in an ap too long or on the phone to long.

## Frequently asked questions about SPACE

### What does SPACE do?

SPACE is designed to help users break phone addiction, manage their screen time, and find a better balance between their digital and real lives. It provides tools to set goals, track usage, and understand personal phone habits.

### What are the key features of SPACE?

Key features include setting phone usage goals, tracking progress over time, an 8-day course on digital balance, the ability to share progress with friends and family, and identifying your specific phone user type. It also offers tips for achieving digital balance.

### How much does SPACE cost?

The core features of SPACE are free to use. However, there is an optional purchase for SPACE Pro, which unlocks additional features like the 8-day course and sharing progress with others. This Pro version is available for a one-time payment.

### What are the common use cases for SPACE?

Common use cases include reducing time spent scrolling, improving focus during work or study, reconnecting with friends and family in person, and generally feeling more in control of smartphone usage. It's for anyone who feels their phone use is negatively impacting their life.

### Does SPACE work on all devices?

The description mentions that SPACE requires Location Services to be turned on for effective time tracking. While it doesn't explicitly state platform compatibility, it implies functionality across devices that support location services and have the app installed. Improvements have been made from a former product, suggesting ongoing development.

## Version history (last 5 releases)

### 14.1.2 — 2019-11-04

Fixes for iOS 13
Minor Bug fixes

### 13.1.1 — 2019-03-07

-Bug Fixes for
1) Progress screen viewing historical data
2) Pro User screen status updated

### 12.1.0 — 2019-02-26

-Bug Fixes

### 11.1.0 — 2019-01-07

Bug fixes

### 10.1.1 — 2018-12-30

- Start the new year with our '8 Day Course' to help you with your Phone Life Balance
- Bug Fixes

## More apps by Mrigaen Kapadia

- [Simply Auto: Mileage Tracker](https://appshunter.io/ios/app/simply-auto-mileage-tracker/id893278325)
- [Simply Fleet: Fleet Management](https://appshunter.io/ios/app/simply-fleet-fleet-management/id1516155875)

All apps by Mrigaen Kapadia: https://appshunter.io/developer/893278328

## Related topics

[phone addiction break](https://appshunter.io/ios/topics/phone-addiction-break) · [mrigaen kapadia](https://appshunter.io/ios/topics/mrigaen-kapadia) · [phone addiction control](https://appshunter.io/ios/topics/phone-addiction-control)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
