# Spanno: Walking Workout Coach — Japanese, Weighted, Treadmill > Audio coach for structured walking workouts, interval training, and weighted vest sessions. (iPhone/iPad app by Spanno, Inc..) - Source: https://appshunter.io/ios/app/spanno-walking-workout-coach/id6754118073 (this page in markdown: same URL + `.md`) - Developer: [Spanno, Inc.](https://appshunter.io/developer/1846711207) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 17.6 · 76 MB - Languages: American English - Released: 2026-03-11 - Data updated: 2026-07-17 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/spanno-walking-workout-coach/id6754118073/reviews.md ## What is Spanno? Turn your daily walk into a real workout. Spanno is your audio coach in your ear — guiding you through structured intervals, weighted vest walks, and recovery sessions. Built for women who want walking to actually move the needle on strength, energy, and mood. THE WELCOME WALK SERIES (FREE) New to Spanno? Start with 5 free coached sessions that take you from first steps to a confident walking routine. No subscription required — just press play and walk. COACHED WALKING CLASSES Follow along with guided audio sessions designed to push you just the right amount. From easy warmups to high-intensity intervals, there's a class for every mood and fitness level — all set to the tunes you know and love from the 70s, 80s, 90s, and 00s. REAL-TIME TRACKING See your route light up on the map as you go. Track distance, pace, steps, and calories — all updating live so you know exactly how hard you're working. WEIGHTED VEST SUPPORT Ready to level up? Add a weighted vest to any walk and Spanno adjusts your calorie calculations automatically. Your walk, amplified. YOUR PEOPLE, YOUR FEED Follow friends, share your walks, and cheer each other on with reactions. Walking is better together — even when you're walking solo. ACHIEVEMENTS & GOALS Set daily goals, track streaks, and unlock badges as you hit milestones. Because every step deserves a little celebration! APPLE HEALTH & MUSIC Syncs with Apple Health to show your full picture and connects to Apple Music so your favorite playlist or podcast is always one tap away. SPANNO PRIMO Unlock the full experience with Primo: all coached classes, weighted vest tracking, advanced stats, goal setting, and more. Start with a free trial. Subscription auto-renews. See our Terms of Use at https://spanno.fit/terms-of-service and Privacy Policy at https://spanno.fit/privacy-policy. Your feet are ready! Are you? ## Key features - Audio coaching for structured walks - Interval training sessions - Weighted vest support and tracking - Real-time distance, pace, and calorie tracking - Social features for friends and sharing - Achievements and goal setting - Apple Health and Music integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Spanno Primo Monthly | $8.99 | per month | | Spanno Primo Yearly | $79.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/spanno-walking-workout-coach/id6754118073/reviews.md ### 5/5 — Spanno- Motivating Game Changer *2026-04-12* I absolutely love Spanno! It’s completely changed my walking routine. The app is easy to use, extremely motivating, and the way it keeps you going really stands out. The music they choose is so good too—it makes each walk feel enjoyable. I actually look forward to getting outside now! I’ve lost weight and love the app! ## Frequently asked questions about Spanno ### What is Spanno? Spanno is a walking workout coach app that provides audio guidance for structured intervals, weighted vest walks, and recovery sessions. It aims to make walking a more effective workout for strength, energy, and mood. ### Does Spanno have ads? No, Spanno does not contain advertisements. The app is free to download and offers a freemium model with optional in-app purchases for premium features. ### What are the Spanno Primo subscription plans? Spanno Primo offers monthly at $8.99 and yearly at $79.99, both with a 14-day free trial. Primo unlocks all coached classes, weighted vest tracking, advanced stats, and goal setting. ### Can I use Spanno without a subscription? Yes, you can start with the free 'Welcome Walk Series' which includes 5 coached sessions. This allows you to build a walking routine without any initial subscription commitment. ### What devices does Spanno support? Spanno is currently supported on iPhone devices. It also syncs with Apple Health and connects to Apple Music for an integrated experience. ### How often is Spanno updated? The latest version of Spanno is 1.7.1, last updated on May 13, 2026. Updates typically include new features, bug fixes, and performance improvements. ### What age rating does Spanno have? Spanno has an age rating of 17+. This is likely due to the intensity of some workouts and the app's focus on fitness goals. ### How does Spanno track my workouts? Spanno tracks your route on a map and provides real-time updates on distance, pace, steps, and calories burned. It also automatically adjusts calorie calculations if you use a weighted vest. ## Version history (last 5 releases) ### 1.7.1 — 2026-05-13 Catching up from the last few releases: • A free five-minute Welcome Walk before you sign up • Your music keeps playing during free walks • Smoother onboarding from start to first stride • Faster badge updates for invites and follow requests Thanks for walking with us. ### 1.7 — 2026-05-05 What's new in 1.7 - New welcome walk: try a coached walk before creating an account. - Music keeps playing during your walk when you're not using a walking playlist. - Faster app icon badge updates for invitations and follow requests. - Smoother onboarding and subscription flow with better recovery if something fails to load. ### 1.6 — 2026-04-30 Coached walking, before you sign up. We rebuilt the first-time experience around the thing Spanno does best. A new five-minute intro walk lets anyone try coached walking — no account, no commitment, just press play. Day 1 of the Welcome Walk Series picks up where the preview left off. Five days, fifteen minutes each, building from there. Also in this version: • One-screen permission setup before your first walk — no more mid-session interruptions • Significantly faster category browsing on Move, Self Care, Strengthen, and Thrive • A cleaner post-walk health setup that captures height, weight, and Apple Health in a single moment • Optional one-shot reminder for tomorrow's walk — opt in once, never spammed ### 1.5 — 2026-04-17 Home, feed, and dashboard load instantly when you return to a tab, and keep refreshing quietly in the background Your first coached walk starts cleanly on any connection — permissions ask upfront, not in the middle of a walk Weighted-vest calories now count the full load you're carrying, not a fraction of it A steadier, quieter experience on cellular across the app ### 1.4 — 2026-04-11 A brand new session library We've completely redesigned how you browse walks. Sessions are now organized into threecategories — Move, Self-Care, and Strengthen — making it easier to find the right walk for how you're feeling today. New coaching programs Explore new multi-session programs including HILIT Walks, Weighted Vest Introduction, and more. Each session builds on the last to help you progress over time. Fresh design throughout Updated typography, refined layouts, and a polished editorial feel across the homescreen, profile, sessions tab, and dashboard.  Daily goal improvements  Your daily goal now pulls distance directly from Apple Health for more accurate tracking throughout your day.  Bug fixes and performance - Fixed music playback issues when granting Apple Music permissions  - Improved Apple Health integration on the dashboard --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*