# SPARK - 2 Minute Starter — Beat task paralysis in 2 min

> 2-minute timer app to overcome task paralysis and build habits. (iPhone/iPad app by Andres Moreno Rubio.)

- Source: https://appshunter.io/ios/app/spark-2-minute-starter/id6757149402 (this page in markdown: same URL + `.md`)
- Developer: [Andres Moreno Rubio](https://appshunter.io/developer/1864883056)
- Category: Productivity, Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 21 MB
- Languages: American English
- Released: 2026-01-05
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/spark-2-minute-starter/id6757149402/reviews.md

## What is SPARK?

SPARK - 2 Minute Task Starter | ADHD Focus Timer

Struggling to start tasks? SPARK helps you overcome task paralysis using the 2-minute micro-commit technique.

Do you struggle to start tasks, even ones you want to do? You're not alone. SPARK was created by someone with ADHD, autism, and PTSD who understands exactly how hard it can be to take that first step.

HOW IT WORKS
• Commit to just 2 minutes of any task
• The timer helps you start—that's the hardest part
• Once you're going, continuing becomes easier
• Celebrate every spark, no matter how small

DESIGNED FOR NEURODIVERGENT MINDS
• Perfect for ADHD, autism, anxiety, and executive dysfunction
• No pressure to complete—just to start
• Gentle streak tracking without guilt
• Visual progress to build momentum

FEATURES
- Simple 2-minute timer with encouraging prompts
- Streak tracking to build habits
- Beautiful statistics and progress charts
- Dark and light themes
- Available in 10 languages
- Completely offline—no internet required

100% FREE & PRIVATE
• No ads, ever
• No account required
• No data collection
• All your data stays on your device
• No premium features or subscriptions

SPARK is and will always be free because everyone deserves tools to help them thrive.

The hardest part of any task is starting. Let SPARK help you take that first step.

Just 2 minutes. That's all it takes.

## Key features

- 2-minute micro-commit timer
- Overcome task paralysis
- Designed for neurodivergent minds
- Gentle streak tracking
- Visual progress charts
- Offline functionality
- Available in 10 languages

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/spark-2-minute-starter/id6757149402/reviews.md

### 5/5 — Finally! A simple preset timer to help with task paralysis

*2026-01-17*

I struggle A LOT with task paralysis with my ADHD, even as a 40 year old who has dealt with this all my life. I’ve been getting more into fine tuning skills to help me be more productive and not want to completely shut down when things don’t go as planned (because they never go as planned).
I looked into may apps for timers and various options that weren’t apps. Either there was too much customization to do, too busy and decorative, or just flat out annoying to have to try and set up each time.
I have a pomodoro timer that I use for long focus periods, but I needed something for the two minutes to get me unstuck and get going, or at least accomplished SOMETHING for two minutes before I shut down.
This app has been so helpful in just opening the app, hitting start, and just committing to the two minutes and then allowing myself to continue or stop. I still have to have a pow-wow with myself to commit to starting it, but it’s getting easier each time to just hit start, focus for the two minutes, celebrate, and then decide if I’m truly exhausted or just needed a push to get going.
All in all, the best thing is the default 2 minutes. I don’t have to fiddle with times, sounds, or other unnecessary bells and whistles. Simple timer on hand, and I don’t have to hear it ticking or humming in the background like physical timers.

**Developer response:** Thank you so much for this incredibly thoughtful review. Reading how SPARK fits into your daily life genuinely made my day. You've perfectly described why I built this app — sometimes we just need that simple push to get started, without the friction of complex settings. The fact that it's helping you break through task paralysis means everything to me. Keep celebrating those two-minute wins! They add up more than we realize.

## Frequently asked questions about SPARK

### What is SPARK?

SPARK is a productivity app that uses a 2-minute timer to help users overcome task paralysis and start difficult tasks. It's designed with neurodivergent individuals in mind.

### How does SPARK help with ADHD?

SPARK addresses ADHD-related challenges by focusing on the initial step of starting a task, which is often the hardest part. The 2-minute commitment reduces overwhelm and builds momentum.

### Is SPARK free to use?

Yes, SPARK is 100% free. The developer states it will always be free, with no premium features or subscriptions, as everyone deserves tools to help them thrive.

### Does SPARK have ads?

No, SPARK is completely ad-free. The app prioritizes user privacy and a distraction-free experience, with no ads ever.

### Can I use SPARK offline?

Yes, SPARK is completely offline and does not require an internet connection to function. All your data stays on your device.

### What devices is SPARK available on?

SPARK is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is SPARK updated?

The latest version is 1.0.1, last updated on January 26, 2026. This indicates regular updates to improve the app.

### Does SPARK collect my data?

No, SPARK is completely private. It requires no account and collects no data, ensuring all your information stays on your device.

## Version history (last 2 releases)

### 1.0.1 — 2026-01-26

Version 1.0.1 brings exciting improvements:

NEW: Now available in 10 languages!
   English, Spanish, French, German, Italian, Portuguese, Dutch, Polish, Japanese, and Korean

UI Improvements
   - Enhanced language selector with regional flags
   - Smoother animations and transitions
   - Better accessibility support

Bug Fixes
   - Fixed minor display issues
   - Improved timer reliability
   - Better dark mode consistency

Thank you for using SPARK! Every spark counts.

### 1.0 — 2026-01-05

No release notes.

## Apps similar to SPARK

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [AI Focus Timer : FocusUp](https://appshunter.io/ios/app/ai-focus-timer-focusup/id6739946418) | 4.0 (1) | Free | Productivity |
| [salah lock: block distractions](https://appshunter.io/ios/app/salah-lock-block-distractions/id6758204314) | 5.0 (6) | Free | Productivity |
| [Lo Focus](https://appshunter.io/ios/app/lo-focus/id6741015145) | — | Free | Productivity |
| [Simple Routine App](https://appshunter.io/ios/app/simple-routine-app/id6758047179) | — | Free | Productivity |
| [TodoTimer: Pomodoro Focus ADHD](https://appshunter.io/ios/app/todotimer-pomodoro-focus-adhd/id6743694749) | 5.0 (1) | Free | Productivity |
| [Tick List: Daily To Do Planner](https://appshunter.io/ios/app/tick-list-daily-to-do-planner/id6758654695) | 4.6 (11) | Free | Productivity |

## More apps by Andres Moreno Rubio

- [HomePot - Shared Expenses](https://appshunter.io/ios/app/homepot-shared-expenses/id6759216594)

All apps by Andres Moreno Rubio: https://appshunter.io/developer/1864883056

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*