# SPARK - Ignite Change

> Women's empowerment app with guided fitness and self-care programs. (iPhone/iPad app by Kanoa Fitness LLC.)

- Source: https://appshunter.io/ios/app/spark-ignite-change/id1533537921 (this page in markdown: same URL + `.md`)
- Developer: [Kanoa Fitness LLC](https://appshunter.io/developer/1511647770)
- Category: Health & Fitness, Lifestyle
- Price: $19.99 with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 58 MB
- Languages: English
- Released: 2020-12-03
- Data updated: 2026-06-10
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/spark-ignite-change/id1533537921/reviews.md

## What is SPARK?

SPARK is an app for women with a commitment to ignite self-love, support and empowerment. The SPARK community is for women to celebrate themselves through movement, reflection, and discovery. 

MEET OUR SPARK IGNITORS!

KANOA – TOTAL BODY 25
Ignitor KANOA is Top Body Positive Influencer. Her 25-day program TOTAL BODY 25 is an upbeat fitness program to help you gain strength, agility, and endurance with CARDIO, RESISTANCE, WARM-UP, COOL DOWN, and TRACKING. All workouts are only 20-minutes and equipment are not required.

BEX – IM-PROOF
Ignitor BEX is a professional dancer and Popular Social Media Influencer. Her 10-day program IM-PROOF will help you discover SELF-CARE and SELF-LOVE through the art of IMPROVISATION and MOVEMENT. Through her spunky energic style, BEX will help you UNLEARN YOURSELF. All sessions are an average of 30-minutes with minimal equipment.
*Warning: Some content may contain swearing.

1) SPARK WILL EMPOWER, MOTIVATE, AND SUPPORT YOU. OUR IGNITORS WILL GET YOU EXCITED ABOUT CELEBRATING YOUR PROGRESS ONE DAY AT A TIME.

2) SPARK PROGRAMS ARE EASY TO FOLLOW TO MEET YOU AT YOUR PACE AND LEVEL.

4) PARTICIPATE FROM HOME OR ANYWHERE ON-DEMAND.


SUBSCRIPTION:

Subscriptions will be charged to your credit card through your iTunes account.
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with you iTunes account settings.  Any unused portion of the free trial will be forfeited if you purchase a subscription.
Subcriptions may be managed by the user and auto - renewal may be turned off by going to the user's Account Settings after purchase.  

Privacy policy -  https://www.sparkignitechange.com/privacy-policy-copy
Term of Use. - https://www.sparkignitechange.com/terms-of-use-copy

## Key features

- Empowerment and self-love focus
- On-demand workouts
- Body positive fitness programs
- Self-care and improvisation movement
- Short, equipment-free sessions
- Progress tracking

## Pricing and in-app purchases

Base price: $19.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium workouts annual | $19.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/spark-ignite-change/id1533537921/reviews.md

### 5/5 — 20 minute body positive workouts!

*2021-01-30, version 1.0*

I have always been plus sized, and had never seen a plus size instructor before. Kanoa is super FUN, loving and caring. So far the workouts have been at a great pace and she really sweats along with you! I love the modifications she presents for different body sizes, and how each move can also be studied beforehand. The app has been helping me move my body every week, and I’m so proud of how strong and confident I feel.

### 5/5 — Love it!

*2020-12-09, version 1.0*

I’m loving this app so far! It’s very intuitive and the workouts with Kanoa are amazing. I’ve done a few different workout programs over the last year or so and what really sets this one apart from the rest is how Kanoa leads the workouts with compassion. Most programs push you to “burn burn burn calories let’s go push yourself to the limit”, leaving you feeling anxious, like you’re under achieving and under performing, and less confident. Kanoa approaches fitness in a “do what feels good” kind of way that encourages me to continue improving while at the same time leaves me feeling confident. I can’t wait to see where this app goes next!

## Frequently asked questions about SPARK

### What kind of workouts does SPARK offer?

SPARK offers a variety of workouts including total body fitness with cardio and resistance, as well as self-care through improvisation and movement. Programs are designed to be upbeat and accessible, with sessions averaging 20-30 minutes and requiring minimal to no equipment.

### Can I try SPARK before subscribing?

Yes, SPARK offers a 3-day free trial for its annual premium subscription plan. This allows users to explore the content before committing to a paid subscription.

### How do I cancel my SPARK subscription?

Subscriptions can be managed through your iTunes account settings. Auto-renewal can be turned off by going to your Account Settings after purchase. You can cancel anytime within 24 hours before the end of the current period.

### Is SPARK suitable for beginners?

SPARK programs are designed to be easy to follow and meet users at their pace and level. The app aims to support and motivate users, making it accessible for various fitness levels.

### What devices is SPARK available on?

SPARK is available on iPhone, iPad, and iPod. It is designed to be accessible from home or anywhere on-demand.

### How often is SPARK updated?

The app was last updated on April 20, 2024, indicating regular maintenance and potential content additions. The latest version is 1.4.

### What is the age rating for SPARK?

SPARK has an age rating of 4+. However, some content may contain swearing, which users should be aware of.

### Does SPARK have ads?

No, SPARK does not contain advertisements. It is a subscription-based service focused on providing a seamless user experience.

## Version history (last 5 releases)

### 1.4 — 2024-04-20

audio and video bug fixes.

### 1.3 — 2024-01-25

updated website

### 1.2 — 2022-06-29

bug fixes and improvements

### 1.1 — 2021-11-03

Minor bug fixes. Also introducing a new program.

### 1.0 — 2020-12-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*