# Spark: Positive Daily Habits — Gratitude, affirmations & calm > Daily gratitude journal and positive affirmations app for self-care and mindfulness. (iPhone/iPad app by BMD Publishing Ltd.) - Source: https://appshunter.io/ios/app/spark-positive-daily-habits/id6449037222 (this page in markdown: same URL + `.md`) - Developer: [BMD Publishing Ltd](https://appshunter.io/developer/1034311205) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 114 App Store ratings · 30 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 211 MB - Languages: American English - Released: 2023-12-08 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/spark-positive-daily-habits/id6449037222/reviews.md ## What is Spark? Transform your mindset with Spark, the daily gratitude journal designed to help you build positive habits, practise mindfulness, and improve self-care. Spark makes gratitude, affirmations, and personal growth part of your everyday routine with a simple and calming experience designed for lasting positivity. Whether you want to develop a gratitude habit, boost motivation, improve mindfulness, or create a healthier mindset, Spark helps you stay consistent through guided journalling, daily affirmations, and motivational progress tracking. HOW SPARK HELPS YOU Spark combines gratitude journalling, positive affirmations, mindfulness, and habit building into one easy-to-use self-care app. Create meaningful daily routines with: * Guided gratitude journalling * Daily positive affirmations * Mindfulness and self-reflection tools * Habit tracking and motivational streaks * Progress tracking and rewards * Calm and uplifting daily reminders Designed to fit seamlessly into your life, Spark encourages positivity, reflection, confidence, and emotional well-being through small daily actions that create long-term change. KEY FEATURES Gratitude Journal * Write daily gratitude entries and reflect on positive moments * Build a healthy gratitude habit through guided journalling * Use gratitude prompts for inspiration and self-reflection * Track your personal growth and positivity journey Daily Affirmations * Discover powerful affirmations for confidence, motivation, self-love, and calm * Explore multiple affirmation categories for different moods and goals * Strengthen positive thinking and mindfulness every day Mindfulness & Self-Care * Create a calming daily mindfulness routine * Improve emotional well-being through reflection and positivity * Build healthy self-care habits that support mental wellness Habit & Progress Tracking * Earn sparks and track your consistency * Stay motivated with progress tracking and streaks * Celebrate positive daily habits and personal milestones Cloud Backup & Sync * Securely backup your gratitude journal and affirmations * Access your entries across devices anytime WHY USERS LOVE SPARK * Simple and calming design * Easy daily journalling experience * Encourages positivity and mindfulness * Helps build healthy habits and routines * Designed for long-term personal growth and motivation Spark is ideal for anyone interested in gratitude journalling, mindfulness, self-care, affirmations, positive thinking, wellness, and daily motivation. Terms of Use: https://www.sparkapp.app/terms-of-use-eula/ Privacy Policy: https://www.sparkapp.app/privacy-policy-for-spark-app/ ## Key features - Guided gratitude journal - Daily positive affirmations - Gamified progress tracking - Cloud backup and sync - Customizable settings - Gratitude prompts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $5.99 | per month | | Annual Subscription | $19.99 | per year | ## Recent user reviews (10 of 30) All indexed reviews: https://appshunter.io/ios/app/spark-positive-daily-habits/id6449037222/reviews.md ### 4/5 — Lovely but streak tracker keeps randomly resetting to zero *2026-04-04* Thank you for this app. I love the artwork, design, and haptic encouragement. However, the tracker keeps resetting back to zero, even when I haven’t skipped a day. That wouldn’t bother me so much if I could have the option of turning off seeing the streaks at all. I would prefer not having to see that right at the top and forefront when I open the app and instead just be able to relax and enjoy the journey. As it is, especially with the ongoing glitch, it feels really discouraging and a set up for a feeling of failure and frustration. I would vote for the option of turning off the habit streak tracker (fine to have it elsewhere, but not on the first thing you see every time you open the app). It is one of the main reasons I haven’t invested more in this app or shared it with others, despite really enjoying other aspects of it. It would also be useful to be able to see all my gratitude history in reversed chronological order instead of randomized. Thanks again! **Developer response:** Hi, Aili108. Sorry to hear about your experience, and we really appreciate your thoughtful feedback. Please reach out to us at info@sparkapp.app so we can look into your concern. Thanks! ### 2/5 — Issues *2026-01-01* Was looking forward to using this app but when I typed in my gratitude, I couldn’t get to the thumbprint and when I click off the keyword, it came out of the screen and my gratitude was lost 😞 **Developer response:** Hi, JCP1975*. Sorry to hear about your experience. Please email Info@sparkapp.app so we can look into it. Thank you. ### 5/5 — Stay positive by this app *2025-07-14* Its very relaxing especially for meditation. **Developer response:** Hi, Khaleelrehman797. Thanks so much for the kind words! We’re really glad to hear you’re finding it relaxing — especially for meditation. That’s exactly what we hoped it would bring. Wishing you many more calm moments ahead! ### 5/5 — A spark to self-care *2025-04-23* This app is one in itself. The way this app works is nothing but brilliance when it comes to embracing gratitude and self-care. The tailored experience for each individual is the main attribute of this application. **Developer response:** Hi, vibhu1149. Thank you so much for your thoughtful review! We're thrilled to hear that the app is supporting your self-care journey and making a positive impact. :) ### 5/5 — Nice app *2025-03-21* It’s a great app for anyone into meditation. I’ve been using it for the past few days and found it amazing! **Developer response:** Hi, MK-1975. Thanks so much for the lovely feedback! We're glad you're enjoying the app and finding it helpful for your meditation practice. Keep it going — we're happy to have you on this journey! ✨🧘‍♀️ ### 5/5 — Such an incredible and cute app! *2025-03-11* Honestly, this app absolutely made me smile from ear to ear!! I love the interactive part of it when writing your first daily affirmation diary entry, the layout, the calming aesthetics and most importantly the reminder to always celebrate the small wins. This app really motivated me to find and connect to my spiritual self again as it’s been lost for so long. Thank you! Such a wonderful find **Developer response:** Hi, WillowSeb. So glad to hear this! 😊 We're thrilled the app made you smile and helped you reconnect with your spiritual self. Thanks for sharing such kind words — and yes, celebrating the small wins makes a big difference! 💛 Keep going! ### 5/5 — Such a lovely app! *2025-02-27* I really love this app! I’m very into self-care including mediation, affirmations which I practice everyday and this gratitude journal is such a great addition to my everyday routine! I love how positive the app is and how the gratitude will continue to bring more good into my life. I also love the fingerprint feature that you can feel vibrating during the affirmations as it makes them feel so strong! Such a fab app, I would highly recommend! **Developer response:** Hi, CR29xo. Thank you so much for your kind words! 💛 We're thrilled to hear that Spark has become a meaningful part of your self-care routine. It’s wonderful that the gratitude practice and affirmations are bringing more positivity into your life! And we're so glad you're enjoying the fingerprint vibration feature—it really does add to the experience! 😊 Thanks for the recommendation, and we appreciate you being part of the Spark community! ✨ ### 5/5 — M.A kader *2024-12-15* The Spark Gratitude Journal is an absolute gem! From the moment I started using it, I noticed a significant shift in my mindset and daily outlook. The layout is beautifully designed, with thoughtful prompts that encourage deep reflection and appreciation for the little things in life. Each page is structured in a way that makes journaling effortless and enjoyable, even for someone new to the practice. I especially love how it balances space for creative freedom with guided questions that inspire positive thinking. The addition of motivational quotes sprinkled throughout the journal is a delightful touch, providing an extra boost of encouragement when needed. The quality of the journal itself is outstanding – the paper is thick and smooth, and the hardcover ensures durability, making it perfect for everyday use. It’s compact enough to carry around, which has made it easy to incorporate into my morning or evening routine. Overall, the Spark Gratitude Journal has become an invaluable tool for cultivating mindfulness and positivity. It’s a wonderful gift for yourself or a loved one, and I wholeheartedly recommend it to anyone looking to bring more joy and gratitude into their lives! **Developer response:** Hi, Tahminahh. Thank you so much for the wonderful review! We’re so glad to hear the Spark Gratitude Journal has positively impacted your mindset and routine. It’s great to know the design, prompts, and motivational quotes are helping you stay mindful and positive. We appreciate your kind words and recommendation! 🌟😊 ### 5/5 — Perfect app for daily positivity *2024-11-10* I’ve been using this app every day, and it’s been such a game-changer! I get to pick daily affirmations that really boost my mood, plus there’s a section where I can jot down things I’m grateful for. It’s a great way to focus on the good stuff. The calm purple theme is super relaxing and makes the whole experience feel peaceful. It’s easy to use, looks great, and has definitely helped me feel more positive every day. Highly recommend if you want a quick, uplifting boost in your routine! **Developer response:** Hi, Moore Sunshine. Thank you for the great feedback. We’re so glad to hear the app has been helping you and that you’re enjoying the features. We appreciate your support and recommendation! ### 5/5 — Impressed *2024-10-23* It’s crazy how something so simple can make your skin tingle. **Developer response:** Hi, vinegarl. It’s amazing how something so simple can have such a powerful effect! Thank you for sharing your experience! ✨ ## Frequently asked questions about Spark ### What does the Spark app do? The Spark app is a gratitude journal and affirmation tool designed to help users cultivate a more positive mindset and enhance self-care. It provides a guided journaling experience, daily affirmations, and features to track progress and encourage habit formation. ### What are the key features of Spark? Key features include a guided gratitude journal with prompts, a wide selection of daily positive affirmations across various categories, a gamified progress system with 'sparks' and a progress bar, and secure cloud backup and sync for entries across devices. ### Is Spark a free app? The app is free to download and use, offering core features for gratitude journaling and affirmations. However, it does contain in-app purchases and advertisements, suggesting a freemium model where additional content or features may be unlocked. ### What are the benefits of using Spark? Using Spark can help transform your mindset by fostering gratitude and positive thinking. It aids in building a daily habit of self-care and mindfulness, boosting self-love, motivation, and confidence through its journaling and affirmation features. ### How does the gamification work in Spark? The app incorporates gamification by allowing users to earn 'sparks' as they write gratitude entries and reflect on their day. A dynamic progress bar tracks your growth, providing a visual representation of your journey and keeping you motivated to continue the habit. ## Version history (last 5 releases) ### 2.1.0 — 2026-07-21 Improved the layouts on the screen and some minor bug fixes ### 2.0.0 — 2026-06-09 This update includes general improvements and maintenance updates across the app. Updated the app to the latest libraries and dependencies Performance and stability improvements Minor bug fixes and enhancements If you experience any issues, please contact support@sparkapp.app ### 1.6.0 — 2025-05-16 We’ve resolved an issue that affected some users’ experience with streak tracking. This update includes: Fix for streak data inconsistencies Improved reliability and performance for daily tracking Minor bug fixes and under-the-hood improvements if you have any issues please contact support@sparkapp.app Thanks for using our app! ### 1.5.6 — 2025-02-11 Enhanced Spark Widget! - You can now track your progress directly from your home screen. - Easily access your gratitude prompts for a more seamless experience. Improved Registration & Login Flow - We've refined the registration and login process to make getting started smoother and faster. We Value Your Feedback We're always working to improve Spark! If you have any suggestions or encounter any issues, please reach out to us at support@sparkapp.app. Update your app today to enjoy these improvements! ### 1.5.5 — 2024-10-03 We’re excited to introduce some new updates and improvements in this version: New Unlockable Backgrounds: Fresh, vibrant backgrounds are now available, unlocking as you reach new levels. New Achievement Icons: We've added shiny new icons for your achievements to make your progress even more rewarding. Optimisations for a Smoother Experience: Performance enhancements have been made to improve the overall smoothness and responsiveness of the app. As always, we value your feedback! If you have any thoughts, suggestions, or encounter any issues, feel free to reach out to us at support@sparkapp.app. Happy Sparking! ## Apps similar to Spark | App | Rating | Price | Category | | --- | --- | --- | --- | | [Daily Affirmations & Quotes](https://appshunter.io/ios/app/daily-affirmations-and-quotes/id405436143) | 4.6 (3,243) | Free | Health & Fitness | | [I am - Daily Affirmations](https://appshunter.io/ios/app/i-am-daily-affirmations/id874656917) | 4.8 (728,209) | Free | Health & Fitness | | [Daily Affirmations - Goodmind](https://appshunter.io/ios/app/daily-affirmations-goodmind/id1589836325) | 4.7 (549) | Free | Health & Fitness | | [Gratitude: Self-Care Journal](https://appshunter.io/ios/app/gratitude-self-care-journal/id1372575227) | 4.9 (44,919) | Free | Health & Fitness | | [I Can - Positive Brainwashing](https://appshunter.io/ios/app/i-can-positive-brainwashing/id6469170569) | 4.8 (729) | Free | Health & Fitness | | [Motivation - Daily quotes](https://appshunter.io/ios/app/motivation-daily-quotes/id876080126) | 4.8 (1,066,011) | Free | Health & Fitness | ## More apps by BMD Publishing Ltd - [Dare: Panic & Anxiety Relief](https://appshunter.io/ios/app/dare-panic-and-anxiety-relief/id1034311206) All apps by BMD Publishing Ltd: https://appshunter.io/developer/1034311205 ## Related topics [reflection positive](https://appshunter.io/ios/topics/reflection-positive) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*