# Sparkle: Self-Care Checklist — Habit Tracker for Happiness

> Self-care tracker and journal for happiness and accountability. (iPhone/iPad app by SmartWOD GmbH.)

- Source: https://appshunter.io/ios/app/sparkle-self-care-checklist/id1493083960 (this page in markdown: same URL + `.md`)
- Developer: [SmartWOD GmbH](https://appshunter.io/developer/1248966040)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 106 App Store ratings · 35 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.6 · 23 MB
- Languages: American English, German (Germany), Latin American Spanish
- Released: 2020-02-21
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/sparkle-self-care-checklist/id1493083960/reviews.md

## What is Sparkle?

Sparkle is a simple tracker and journal for your self-care activities (= Sparkles). Create a list of all the things that make you happy. Track and document them daily to keep yourself accountable. Change your life by taking a better care of yourself - because you deserve it!

This is what you get:
- A FREE app to track what makes you the happiest
- Daily check-ins to keep you accountable
- Ideas & inspiration for your self-care practice
- Self-reflection through simple journaling
- Great overview of your past entries
- Motivation through daily quotes
- Personal reminders that work with your life

“Self-care is giving the world the best of you, instead of what’s left of you.” - Katie Reed

## Key features

- Track self-care activities
- Daily check-ins
- Journaling for self-reflection
- Inspiration for self-care
- Overview of past entries
- Personalized reminders
- Daily motivational quotes

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Sparkle Plus | $2.99 | one-time |


## Recent user reviews (10 of 35)

All indexed reviews: https://appshunter.io/ios/app/sparkle-self-care-checklist/id1493083960/reviews.md

### 3/5 — Improvement

*2025-03-21*

I like the application, it really helps, but I’d like an addition to it. The ability to change the date of already set achievements in case mistakenly put on the wrong date; this can be accessed and added via Edit, which is not available right now. I’m basically required to rewrite everything, which I’m not willing to do most of the time. Thanks!

### 3/5 — Can’t purchase full app

*2025-01-09*

I keep trying to purchase the full app and it won’t let me and haven’t heard back after emailing. :(

Still haven’t heard from app support and still can’t buy full app. Pretty disappointed.

### 3/5 — Can’t purchase full app

*2025-01-04*

I keep trying to purchase the full app and it won’t let me and haven’t heard back after emailing. :(

### 1/5 — No backup and no support

*2024-11-06*

This app started giving an error message about a year ago and stopped creating backups. I’ve reached out to support several times but have never received a response. I purchased a new phone recently and have been unable to transfer my data. I love the app and have been using it daily for years, but not being able to back up, transfer, or export my data is a huge problem.

### 4/5 — I Like It, But…

*2024-06-03*

The Sparkle Plus button doesnt work. 

My mental health has taken a dip over the last few years and im starting to believe that if i make a routine for myself, despite how much I hate them, i can manage it easier or at the very least alleviate some stress. 

I enjoy how the app works, it suits me perfectly and is everything i wish for in an app, but the dark display is behind a pay wall and it limits you at 5 “sparkles” until you pay for the Plus option. And i want it, it’s cheap and even if i break my habits, i can and want to bounce back. But the button doesn't work and i dont have enough sparkles. I want more sparkles and to use the app, but the upgrade button doesnt work. Once it does, i think this app deserves stars 5

### 3/5 — Limited sparkle

*2024-01-19*

Even after buying upgraded sparkle you can only have 12 at a time or it just prompts you to repurchase the unlimited sparkle again & doesn’t let you continue forward. Disappointing

### 5/5 — AMAZINGGGG

*2023-06-21*

I loveeee this apppp.

### 3/5 — Bitte komplett übersetzen.

*2023-03-16*

Wenn die Sprüche des Tages auf deutsch wären, wäre es perfekt.

### 5/5 — Perfekt

*2023-03-08*

Sehr gut und ein fairer Preis. Endlich mal kein Abo. Das muss gelobt werden.

### 5/5 — Delightful and high quality app

*2023-01-14*

Really simple and delightful app. Thank you. :)

## Frequently asked questions about Sparkle

### What does Sparkle: Self-Care Checklist do?

Sparkle is a self-care tracker and journal designed to help you build positive habits. You can create a list of activities that make you happy, track them daily, and use the journaling feature for self-reflection. The app aims to increase accountability and improve your overall well-being.

### What are the key features of this self-care app?

Key features include the ability to track your self-care activities, daily check-ins for accountability, journaling for self-reflection, and an overview of your past entries. It also provides inspiration for self-care practices, daily motivational quotes, and personalized reminders.

### Is Sparkle a free app?

Yes, the app is free to download and use for tracking your self-care activities. However, it does offer in-app purchases, suggesting there may be premium features or content available for those who wish to enhance their experience.

### Who is this app for?

This app is ideal for anyone seeking to improve their self-care habits and overall happiness. It's particularly useful for individuals who want to stay accountable for their well-being practices and benefit from daily tracking and reflection.

### How does the app help with accountability?

The app promotes accountability through daily check-ins where you can mark your self-care activities as complete. It also provides a great overview of your past entries, allowing you to see your progress over time and stay motivated to continue your self-care journey.

## Version history (last 5 releases)

### 1.5.2 — 2025-11-24

We have worked tirelessly to make your app faster and smoother.

### 1.5.1 — 2025-11-09

We have worked tirelessly to make your app faster and smoother.

### 1.5.0 — 2025-10-25

We have worked tirelessly to make your app faster and smoother.

### 1.4.1 — 2025-08-27

We have worked tirelessly to make your app faster and smoother.

### 1.4.0 — 2025-07-16

We have worked tirelessly to make your app faster and smoother.

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| [Mood Tracker - My Daily Diary](https://appshunter.io/ios/app/mood-tracker-my-daily-diary/id1619776802) | 4.3 (2,645) | Free | Health & Fitness |
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| [Hygiene - Routines Tracker](https://appshunter.io/ios/app/hygiene-routines-tracker/id1603214902) | 4.6 (262) | Free | Health & Fitness |
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## More apps by SmartWOD GmbH

- [SmartWOD Timer - WOD Clock](https://appshunter.io/ios/app/smartwod-timer-wod-clock/id1248966041)
- [SmartWOD Workout Generator](https://appshunter.io/ios/app/smartwod-workout-generator/id1317933303)
- [SmartWOD Round Counter](https://appshunter.io/ios/app/smartwod-round-counter/id1368790169)

All apps by SmartWOD GmbH: https://appshunter.io/developer/1248966040

## Related topics

[hotmart sparkle](https://appshunter.io/ios/topics/hotmart-sparkle) · [healthy minds club](https://appshunter.io/ios/topics/healthy-minds-club) · [self care checklist](https://appshunter.io/ios/topics/self-care-checklist) · [self care free](https://appshunter.io/ios/topics/self-care-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*