# Spartan MMA & HIIT Workouts — Exercise Plan & Training Coach

> AI-powered MMA training plans and nutrition tracker. (iPhone/iPad app by Tech 387 LLC.)

- Source: https://appshunter.io/ios/app/spartan-mma-and-hiit-workouts/id1059244544 (this page in markdown: same URL + `.md`)
- Developer: [Tech 387 LLC](https://appshunter.io/developer/1204901942)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 411 App Store ratings · 221 written reviews indexed
- Age rating: 4+
- Requires: iOS 12.2 · 107 MB
- Languages: American English, Danish, Dutch, French (France), German (Germany), Greek, Hindi, Italian, Japanese, Korean and 7 more
- Released: 2015-11-23
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/spartan-mma-and-hiit-workouts/id1059244544/reviews.md

## What is Spartan MMA & HIIT Workouts?

Welcome to the Spartan MMA Training App!  Want to become an MMA fighter?  We’ve got you covered with MMA style workouts and training programs to help you be at your best.

We provide all the tools you need to get results fast.  

•	Get Training Results Fast   -   Our high tech AI personal trainer designs customized training plans specifically for you in just seconds, matching your fitness level and helping you build strength and endurance to maximize your MMA skills
•	Maintain a disciplined diet   -   Our Nutrition tracker has a database of millions of foods from all over the world and a simple to use bar code scanner, so that you can to easily track your calories and macros, and to get in the best MMA training shape of your life

But that’s not all!  Explore all the benefits that Spartan Apps has to offer:

•	Unlimited access to free content 
•	Simple interface
•	Variety 
•	Fast high intensity workouts to get results 
•	Fast and easy diet and fitness tracking
•	Support from our community

Spartan MMA Training is the most comprehensive MMA fitness app available!  Checkout all of our great features:

Training

•	Hundreds of exercises for all muscle groups 
•	Exercise reference library with top quality digital animations 
•	MMA style workouts and training plans for all fitness levels 
•	Workout on Apple TV 
•	Integrate with Apple Health and track your workouts and calories burned 
•	Create your own MMA workouts! 
•	Customize your MMA workouts by selecting alternate exercises


Nutrition

•	Variety of Nutrition plans to help you get in shape
•	Access to our Nutrition blog

Fitness Tracking

•	Track your calories burned 
•	Track your weight history 
•	Create transformation images 
•	Track your workout history 

Nutrition Tracking

•	Millions of foods in our database from all over the world
•	Bar Code scanner to easily add foods
•	Fast and easy food search tool
•	Customize your daily meals
•	Setup meal reminders

Community Support and Rewards

•	Earn badges and level up! 
•	Share your progress on Facebook and Instagram 

See why millions of fitness enthusiasts around the world have trusted Spartan Apps and become the best you can be by joining our MMA community today! 

For questions, contact us at support@spartan-apps.com. 


APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. 

A weekly $4.99 per week, an annual subscription is $39.99, and a lifetime subscription is $139.99 (Prices may vary by location). 

Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current subscription period, and cancellation of the current active subscription period is not allowed.

The renewal rate, including subscriptions with introductory pricing, will be according to your subscription at the regular subscription price $4.99, $39.99, or $139.99.

After purchase, you can deactivate automatic renewal in the settings of your iTunes account. Additionally, you can manage all of your subscriptions after purchase using your Account Settings.

Questions? Please contact us via email at support@spartan-apps.com.


Terms of Service & Privacy Policy: https://policy.diamondappgroup.com/

## Key features

- AI-powered personalized training plans
- MMA style workouts
- Nutrition tracker with barcode scanner
- Hundreds of exercises with animations
- Workout history and progress tracking
- Community support and rewards

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Silver - MMA Spartan | $9.99 | per month |
| Gold - MMA Spartan | $19.99 | per 3 months |
| Platinum - MMA Spartan | $29.99 | per 6 months |
| Diamond - MMA Spartan | $49.99 | per year |
| Platinum Spartan MMA | $26.99 | per 6 months |
| Diamond Spartan MMA | $44.99 | per year |
| Weekly | $4.99 | per 7 days |
| Annual | $39.99 | per year |
| Annual Special | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime | $139.99 | one-time |


## Recent user reviews (10 of 221)

All indexed reviews: https://appshunter.io/ios/app/spartan-mma-and-hiit-workouts/id1059244544/reviews.md

### 4/5 — Super mais pas de version française

*2026-08-02*

J’adore cette application mais je n’arrive pas à la mettre en version française. Quand j’essaye de modifier la langue sa me ne veux pas marcher.

### 5/5 — Bueno

*2026-06-29, version 19.6.8*

Buenisimo

### 5/5 — Good

*2026-06-10, version 19.6.8*

My legs is die

### 5/5 — Ottimo

*2026-05-09, version 19.6.8*

Ottimo

### 5/5 — Good training

*2026-03-04, version 19.6.8*

Very good

### 4/5 — Ottima

*2026-02-19, version 19.6.8*

Si vedono i risultati

### 1/5 — Probleme bei der Synchronisierung

*2025-12-19, version 19.6.8*

Das synchronisieren des Accounts durch Anmeldung mit Apple,Facebook und Google funktioniert nicht.Das Einstellen einer neuen Sprache auch nicht. Kann nicht alle Punkte aufzählen das dauert hier zu lange.Hätte ich mal vor Aboabschluss genau hingeguckt.Die App klang einfach zu gut.Gut das ich kein Lifetimeabo genommen hab dann ist der finanzielle Verlust nicht ganz so groß und ärgerlich 😡🤬😡🤬

### 5/5 — Great help

*2025-12-09, version 19.6.8*

This app helped me get in better shaped even with no subscription i continue to use this app to see better results

### 5/5 — MMA

*2025-11-27, version 19.6.8*

I felt more confident and stronger

### 5/5 — Buena app

*2025-09-29, version 19.6.8*

Buena para entrnara tu propio ritmo. Workouts completos incluso en la versión gratuita

## Frequently asked questions about Spartan MMA & HIIT Workouts

### What does the Spartan MMA & HIIT Workouts app do?

This app provides AI-powered personalized MMA training plans and a comprehensive nutrition tracker. It aims to help users build strength, endurance, and maximize their MMA skills through customized workouts and easy-to-use diet tracking tools.

### What are the key features of this MMA training app?

Key features include AI-designed customized training plans, an extensive nutrition tracker with a barcode scanner, hundreds of exercises with animations, workout history tracking, and community support. Users can also create and customize their own MMA workouts.

### How much does the Spartan MMA & HIIT Workouts app cost?

The app offers a free version with access to free content. Premium membership options are available with weekly, annual, and lifetime subscriptions. Pricing varies by location, with options like $4.99 weekly, $39.99 annually, and $139.99 for lifetime access.

### What kind of workouts can I do with this app?

The app offers MMA-style workouts and training plans suitable for all fitness levels. It includes hundreds of exercises for all muscle groups, with high-quality digital animations for reference. Users can also create their own custom MMA workouts.

### Can I track my diet and nutrition with this app?

Yes, the app features a robust nutrition tracker. It includes a database of millions of foods worldwide, a barcode scanner for easy entry, and tools to track calories and macros. You can also customize daily meals and set meal reminders.

## Version history (last 5 releases)

### 19.6.8 — 2022-06-15

- General maintenance and optimization

### 19.6.7 — 2022-04-05

- General performance enhancement

### 19.6.6 — 2022-02-19

- general performance enhancement

### 19.6.5 — 2021-12-04

Performance enhancements

### 19.6.4 — 2021-11-03

- General Performance Enhancements
- Bug Fixes

## Apps similar to Spartan MMA & HIIT Workouts

| App | Rating | Price | Category |
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## More apps by Tech 387 LLC

- [Spartan Short Summer Workouts](https://appshunter.io/ios/app/spartan-short-summer-workouts/id1015136291)
- [MMA Spartan Workouts Pro](https://appshunter.io/ios/app/mma-spartan-workouts-pro/id1058033099)
- [Spartan Home Workouts - Pro](https://appshunter.io/ios/app/spartan-home-workouts-pro/id1060747118)
- [Spartan Home & Gym Workouts](https://appshunter.io/ios/app/spartan-home-and-gym-workouts/id1061406750)
- [Six Pack Abs Workout Challenge](https://appshunter.io/ios/app/six-pack-abs-workout-challenge/id1061480290)

All apps by Tech 387 LLC: https://appshunter.io/developer/1204901942

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*