# Spartan Punching — Kickboxing, Muay Thai workouts > AI-powered audio-guided combat sports training app for experienced practitioners. (iPhone/iPad app by Tech 387 LLC.) - Source: https://appshunter.io/ios/app/spartan-punching/id6470912580 (this page in markdown: same URL + `.md`) - Developer: [Tech 387 LLC](https://appshunter.io/developer/1204901942) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.30/5 from 7 App Store ratings - Age rating: 4+ - Requires: iOS 13.0 · 55 MB - Languages: American English - Released: 2024-01-05 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/spartan-punching/id6470912580/reviews.md ## What is Spartan Punching? SpartanApps started in 2013 by creating fighting workout content. Since then, we have generated more than 50 million installations across all platforms and count more than 2 million active users globally. Our apps have been in the top charts numerous times! Since the first day we released the apps, we started receiving requests to create an app where you could follow a trainer and do a heavy bag workout or just do a shadow workout. After thousands of requests, here it is finally! The Spartan Punching audio-guided trainer! This application is a merger of experience and technology. It’s the most unique tool you will be able to find, and it’s the most complete tool out there. We have spent more than 2 years developing this application and testing it out. It was built alongside professionals. We took the experience from MMA Professional Fighter Ahmed Vila, and we have tested the app and merged his knowledge into it. Spartan Punching is an AI tool that generates workouts per your needs. Based on your requirements, we will generate a workout that will adapt to you. Here is an example. Let’s say you trained in Boxing for a few years, then you paused, and you want to get back, but due to personal reasons, you don’t have time to go to the gym. With the Spartan Punching trainer, you will be able to start off slower. You can choose a 3 Round workout per 2 minutes, where the app will warm you up in the first rounds, and it will slowly increase the intensity. It’s just enough so that you are able to do the second workout. Another case might be that you are an amateur or professional. You can choose a 12 round workout per 3 minutes for Boxing, Kickboxing, Muay Thai, or MMA. Then you can experience something different, expand your techniques span, and follow a good workout focused on your cardio. You don’t have to think; just follow the orders. It’s the same as if you had a trainer there next to you who can work with you 1 on 1. This application is not built for a newbie. You have to have at least the knowledge of how to throw punches before you can use this application. It won’t teach you the punches, but if you are experienced, it can help you perfect your punches. The Spartan Punching Trainer is built for Boxing Workouts, Kickboxing Workouts, Muay Thai Workouts, and MMA workouts. The benefits of the app are: Different combinations for workouts, non-repetitive Audio Guided; you can use your earphones and train with the app Detailed explanation of drills; you will be able to perfect your skill Sync with Google and Apple Health; you can sync your calories data and track it History Section for the app to keep track of when you finished a workout Ability to change your stance from orthodox to southpaw You will be able to workout at home without producing too much sound (only applicable for the boxing workout) You will be able to experience a 1 on 1 training session with the AI Audio Guided workouts You can use the app in a Gym on a heavy bag or when you do shadow boxing You can log in to the app and keep your information backed up on the cloud We are here to help you grow, either as an amateur or professional, or even if you just want to stay in shape. It’s a great tool. The application requires a login; it collects only workout completed information. You have the chance to delete your account with all completed workout data in the Settings screen in the app. Here is our privacy policy link: https://www.spartan-apps.com/privacy-policy We also report on information from the MMA and Boxing community. You can find more information on our news page: https://www.spartan-apps.com/news You can follow us on Instagram to be in the loop on what is happening in the MMA world: https://www.instagram.com/spartan_apps/ You can find more workouts on our YouTube channel: https://www.youtube.com/channel/UCAa864h5EQFPqImj_H8wPcQ For any questions, here is our support email: support@spartan-apps.com OSS! ## Key features - AI-generated personalized workouts - Audio-guided training sessions - Boxing, Kickboxing, Muay Thai, MMA focus - Syncs with Google and Apple Health - Workout history tracking - Adjustable stance (orthodox/southpaw) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 1 month subscription | $7.00 | per month | | 6 months subscription | $28.00 | per 6 months | ## Frequently asked questions about Spartan Punching ### Does Spartan Punching have ads? Yes, Spartan Punching contains advertisements. This is common for free applications that offer in-app purchases and subscriptions. ### What is the cost of Spartan Punching subscriptions? Spartan Punching offers a 1-month subscription for $7.00 and a 6-month subscription for $28.00, which includes a 7-day free trial. ### What is the user rating for Spartan Punching? Spartan Punching has a user rating of 4.3 stars based on 7 ratings. ### What devices does Spartan Punching support? Spartan Punching is available on iPhone, iPad, and iPod. ### How often is Spartan Punching updated? Spartan Punching was last updated on February 10, 2024, with the latest version being 1.2.1. ### Is Spartan Punching suitable for beginners? No, Spartan Punching is not built for beginners. Users should have at least basic knowledge of throwing punches before using the application. ### Can Spartan Punching help with cardio? Yes, Spartan Punching offers workouts focused on cardio, such as 12-round sessions for boxing, kickboxing, Muay Thai, or MMA, designed to improve cardiovascular fitness. ### Does Spartan Punching offer offline workouts? The description does not specify if workouts can be completed offline. However, audio-guided features and syncing with health apps suggest an internet connection may be beneficial. ## Version history (last 3 releases) ### 1.2.1 — 2024-02-10 New improvements ### 1.2.0 — 2024-01-14 New Update Alert! Explore our latest enhancements for an improved experience: 1. Intuitive Button Controls: Adjust your round count easily with our new, user-friendly increase/decrease buttons. 2. Muted State Indicator: Clearly see when audio plays in the background, ensuring you're always informed. 3. Bug Fixes: Enjoy a smoother experience with the resolution of several minor issues. Update now to take advantage of these fantastic improvements designed to enhance your app usage! ### 1.1.0 — 2024-01-05 No release notes. ## Apps similar to Spartan Punching | App | Rating | Price | Category | | --- | --- | --- | --- | | [Boxing Buddy: Personal Trainer](https://appshunter.io/ios/app/boxing-buddy-personal-trainer/id6474644066) | 4.0 (3) | Free | Health & Fitness | | [KAYO: Fitness Boxing Game](https://appshunter.io/ios/app/kayo-fitness-boxing-game/id6469051508) | 5.0 (1) | Free | Health & Fitness | | [MMA Library](https://appshunter.io/ios/app/mma-library/id1569210311) | 4.0 (1) | Free | Health & Fitness | | [GoHit - Kickboxing Workout](https://appshunter.io/ios/app/gohit-kickboxing-workout/id6443844578) | 4.8 (21) | Free | Health & Fitness | | [Online Striking Academy](https://appshunter.io/ios/app/online-striking-academy/id1670263522) | 5.0 (2) | Free | Health & Fitness | | [Muay Thai - Training & Combos](https://appshunter.io/ios/app/muay-thai-training-and-combos/id1606507775) | 3.7 (9) | Free | Health & Fitness | ## More apps by Tech 387 LLC - [Spartan Short Summer Workouts](https://appshunter.io/ios/app/spartan-short-summer-workouts/id1015136291) - [MMA Spartan Workouts Pro](https://appshunter.io/ios/app/mma-spartan-workouts-pro/id1058033099) - [Spartan MMA & HIIT Workouts](https://appshunter.io/ios/app/spartan-mma-and-hiit-workouts/id1059244544) - [Spartan Home Workouts - Pro](https://appshunter.io/ios/app/spartan-home-workouts-pro/id1060747118) - [Spartan Home & Gym Workouts](https://appshunter.io/ios/app/spartan-home-and-gym-workouts/id1061406750) - [Six Pack Abs Workout Challenge](https://appshunter.io/ios/app/six-pack-abs-workout-challenge/id1061480290) All apps by Tech 387 LLC: https://appshunter.io/developer/1204901942 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*