# Spatial Sleep

> Science-backed sleep aid using acoustic resonance harmonies and a wearable headband. (iPhone/iPad app by Sound Health Systems, Inc..)

- Source: https://appshunter.io/ios/app/spatial-sleep/id6449580101 (this page in markdown: same URL + `.md`)
- Developer: [Sound Health Systems, Inc.](https://appshunter.io/developer/1500011226)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.64/5 from 11 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 131 MB
- Languages: English
- Released: 2025-11-10
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/spatial-sleep/id6449580101/reviews.md

## What is Spatial Sleep?

Sleep better, wake sharper — naturally.

Discover Spatial Sleep: the science-backed app clinically proven to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Pair with our innovative wearable headband to play gentle acoustic resonance harmonies that gently guide your brain into deep, restorative sleep. 

Created by a dream team of Stanford University Medical School physicians and technology industry leaders, Spatial Sleep is safe to use, drug-free, and non-invasive. Our innovation utilizes machine learning technology to compose acoustic resonance harmonies tailored to your unique physiology. 

In clinical studies, participants who used the band nightly over 4 weeks saw the strongest results with insomnia severity dropping by up to 50%. 

After a great night’s sleep with Spatial, start your day right with breathwork exercises designed exclusively for us by Yoga and Ayurveda experts, or play a brain teaser game to boost alertness and focus.

No meds. No side effects. Just better nights and brighter mornings.

Download Spatial Sleep and experience sleep — reimagined.

Please consult your doctor before making any medical decisions. 

Any feedback? Contact us at hello@spatialsleep.com 
Additional information including the privacy policy, biometric notice and terms of use can be found at https://spatialsleep.com

## Key features

- Acoustic resonance harmonies for sleep
- Wearable headband integration
- Clinically proven sleep improvement
- Drug-free and non-invasive
- Personalized harmonies via machine learning
- Post-sleep breathwork exercises
- Brain teaser games for alertness

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/spatial-sleep/id6449580101/reviews.md

### 1/5 — Doesn’t work

*2026-04-18*

App will not connect

## Frequently asked questions about Spatial Sleep

### Does Spatial Sleep have ads?

No, Spatial Sleep does not contain advertisements. The app is free to download and use without any ad interruptions.

### What is the Spatial Sleep wearable headband?

The Spatial Sleep wearable headband is an innovative device that pairs with the app to play gentle acoustic resonance harmonies. These harmonies are designed to guide your brain into deep, restorative sleep.

### How does Spatial Sleep improve sleep?

Spatial Sleep uses science-backed acoustic resonance harmonies, tailored to your physiology by machine learning, to help you fall asleep faster and stay asleep longer. Clinical studies showed insomnia severity dropping by up to 50% in participants using the band nightly for 4 weeks.

### Is Spatial Sleep safe to use?

Yes, Spatial Sleep is safe, drug-free, and non-invasive. It was created by physicians and technology leaders and is designed to support sleep without side effects.

### What devices does Spatial Sleep support?

Spatial Sleep is supported on iPhone and iPad devices. It is designed for use on Apple's mobile and tablet platforms.

### How often is Spatial Sleep updated?

The latest version of Spatial Sleep is 1.0.3, which was last updated on April 21, 2026. Updates are released to improve functionality and user experience.

### What are the post-sleep features of Spatial Sleep?

After sleep, Spatial Sleep offers breathwork exercises designed by Yoga and Ayurveda experts, as well as brain teaser games to boost alertness and focus for the day ahead.

### What is the age rating for Spatial Sleep?

Spatial Sleep has an age rating of 4+. This indicates it is suitable for users aged four and older.

## Version history (last 3 releases)

### 1.0.3 — 2026-04-21

Thanks for using Spatial Sleep, the personalized, clinically-proven, drug-free wearable built to help you sleep better and wake up refreshed. In clinical studies, participants who used the band nightly over 4 weeks saw the strongest results with insomnia severity dropping by up to 50%. 
This update contains new educational screens as well as bug fixes and performance improvements. Pair your Spatial Sleep headband, start a session, and let gentle, non-invasive, science-based vibrations guide your body toward calmer nights and clearer mornings.

### 1.0.2 — 2025-11-21

Thanks for using Spatial Sleep, the personalized, clinically-proven, drug-free wearable built to help you sleep better and wake up refreshed. 
This update contains bug fixes and performance improvements. Now let Spatial Sleep help you relax and ease into deeper rest with personalized acoustic resonance sessions. Pair your Spatial Sleep headband, start a session, and let gentle, non-invasive, science-based vibrations guide your body toward calmer nights and clearer mornings.

### 1.0 — 2025-11-11

No release notes.

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## More apps by Sound Health Systems, Inc.

- [Sonu](https://appshunter.io/ios/app/sonu/id1597730467)

All apps by Sound Health Systems, Inc.: https://appshunter.io/developer/1500011226

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*