# Speed AI: Running Training — 5K, 10K, Half, Marathon

> Personalized AI-driven running training plans for all distances. (iPhone/iPad app by Speed AI, Inc..)

- Source: https://appshunter.io/ios/app/speed-ai-running-training/id6740889246 (this page in markdown: same URL + `.md`)
- Developer: [Speed AI, Inc.](https://appshunter.io/developer/1792119578)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 50 MB
- Languages: English
- Released: 2025-02-24
- Data updated: 2026-06-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/speed-ai-running-training/id6740889246/reviews.md

## What is Speed AI?

Set your next PR with Speed AI’s personalized training plans. Whether you are training for your first 5K or aiming to run a Boston Qualifier, Speed AI will help you reach your goal. Speed creates custom training schedules for any distance from the 5K to the marathon. Simply input your race history and goals, and receive a training plan perfectly tailored to your fitness level.

PERSONALIZED AND FLEXIBLE TRAINING:

Speed generates custom plans based on your race history and goals. Whether you're training for your first 5K or aiming for a marathon PR, Speed AI adapts to your level and helps you reach your running goals. Can't make a scheduled workout? No problem - easily rearrange your training schedule while keeping your progression on track. 

SYNC WORKOUTS:

Track your progress effortlessly with automatic Apple Health sync, importing runs from any compatible device through Apple Health.

TRACK YOUR WORKOUTS:

Manually log your workouts or use our in app tracker. 

WEEKLY STATISTICS:

Weekly statistics to monitor your progress tracking week to week differences.

Download now and start your journey to becoming a stronger, faster runner - completely free!

APPLE HEALTH USAGE:

Speed AI uses your health data to provide accurate heart rate, distance and pace information. 

Privacy Policy: https://getspeed.ai/privacy-policy/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Personalized training plans
- Flexible schedule adjustments
- Apple Health sync
- Manual workout logging
- In-app workout tracker
- Weekly progress statistics

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Access | $9.99 | per month |
| Premium Access | $89.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/speed-ai-running-training/id6740889246/reviews.md

### 5/5 — 5K

*2025-06-15, version 1.5.1*

The coachng call was great! Ran my 5K in june

### 2/5 — Good concept but poor execution

*2025-04-14, version 1.3.0*

This app is useless. I asked it to make me a training app 12-weeks ahead of a half marathon and as a beginner and and it had me running 14k the first week for my long run. Ha ha. If I could already run 14k then I probably don’t need to train.

### 5/5 — Great plans

*2025-04-11, version 1.2.1*

Helped me trained for New York Marathon

### 5/5 — Great training plan

*2025-03-29, version 1.1.0*

Cool app. Easy to use. Connects to my Garmin

## Frequently asked questions about Speed AI

### What distances can Speed AI train me for?

Speed AI offers personalized training plans for distances ranging from your first 5K all the way up to a full marathon. The plans are tailored to help you achieve your specific race goals for each distance.

### How does Speed AI personalize my training?

You input your race history and goals, and Speed AI generates a custom training schedule based on your current fitness level. It adapts to help you reach your running goals effectively.

### Can I adjust my training schedule if I miss a workout?

Yes, Speed AI's training plans are flexible. You can easily rearrange your schedule to accommodate missed workouts while still keeping your progression on track.

### Does Speed AI sync with Apple Health?

Yes, Speed AI automatically syncs your workouts with Apple Health. This allows for effortless progress tracking and imports runs from any compatible device.

### What are the subscription options for Speed AI?

Speed AI offers 'Premium Access' at $9.99 per month or $89.99 per year, with both plans including a 14-day free trial. These subscriptions unlock advanced features and full access to the training plans.

### How often is Speed AI updated?

The latest version of Speed AI is 1.6.0, which was last updated on June 27, 2025. This indicates a relatively active development cycle for the application.

### Does Speed AI have ads?

Yes, Speed AI contains advertisements. As a free application with in-app purchases, users may encounter ads during their use of the app.

### What is the age rating for Speed AI?

Speed AI has an age rating of 4+. This means it is considered suitable for a very broad audience, including young children, with no significant content concerns.

## Version history (last 5 releases)

### 1.6.0 — 2025-06-27

NEW BEGINNER TRAINING PLANS

We've added support for dynamic "Intro to Running" plans. 
We'll take you from the couch to running your first 5K in 8 weeks. 
As an added bonus, by connecting your Garmin you'll get dynamic workout adjustments like our race plans.

### 1.5.1 — 2025-06-13

Minor bug fixes

### 1.5.0 — 2025-06-07

Added HRV integration with Garmin! 

- Get dynamic workout adjustments based on your nightly HRV. 
- See your weekly 7-day HRV trend from your Garmin connected devices.

### 1.4.1 — 2025-05-18

FIXES

Optimizations and fixes across the app make it faster and more performant.

### 1.4.0 — 2025-05-04

ENHANCED BEGINNER AND NOVICE TRAINING PLAN GENERATION
- We've made numerous enhancements to our training plan generation to make it more approachable for Beginners and Novice runners. 

SUBSCRIPTIONS
- We've added premium subscriptions with a 2 week free trial to support on going app development.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*