# Speed & Form — Train with direction. > Organized training plans, structured workouts, and a running community. (iPhone/iPad app by Brice Ikouebe.) - Source: https://appshunter.io/ios/app/speed-and-form/id6761313085 (this page in markdown: same URL + `.md`) - Developer: [Brice Ikouebe](https://appshunter.io/developer/1888805367) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 6 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 106 MB - Languages: American English - Released: 2026-04-01 - Data updated: 2026-11-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/speed-and-form/id6761313085/reviews.md ## What is Speed & Form? FORM brings your training plan, workouts, and running community into one place. Prepare for a race, build strength, and find a rhythm you can sustain. YOUR WEEK See your training week at a glance, with running, strength, and recovery organized around your plan. Open each session for the details you need. PURPOSE IN EVERY SESSION Follow structured runs, speed sessions, and strength workouts. See your prescribed intervals, pace targets, and recovery, then record the work you complete. COACHING THAT CONNECTS For coached athletes, FORM keeps your assigned training and workout guidance close at hand, so you can move from planning to practice. A COMMUNITY IN MOTION Explore FORM runs, meet fellow athletes through the Collective, and find races to work toward. Join a session and make training part of your week. Running is a practice. FORM gives it direction. ## Key features - Organized training week view - Structured runs and speed sessions - Strength training workouts - Workout progress tracking - Running community features - Race discovery ## Is Speed & Form safe? Not enough ratings yet to assess Speed & Form. ## Is Speed & Form legit? Speed & Form appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Speed & Form is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/speed-and-form/id6761313085/reviews.md ### 5/5 — App made for those that are serious about performance *2026-05-12* I’ve tried other apps in the past but they all seemed a little too easy or I just wasn’t progressing. This app feels like it has a fool proof way of making you succeed ### 5/5 — Best coach ever *2026-05-03* Got me from being a couch potato to running a 24 min 5k! Training for marathon next ### 5/5 — Runners looking to improve *2026-05-03* For the runners that have completed a half marathon / marathon and are now looking to compete (whatever that means to you) …. This is the app to take you to the next level. No nonsense coaching with proven track record of success. Highly recommend! ### 5/5 — SERIOUS RUNNERS *2026-04-25* If you are serious about improving your runner knowledge and performance simultaneously while crushing PRs with an easy to track and legible training block. Download and thank me later. ## Frequently asked questions about Speed & Form ### What kind of workouts does Speed & Form offer? Speed & Form offers structured runs, speed sessions, and strength workouts. It provides prescribed intervals, pace targets, and recovery times for each session. ### Can I see my entire training week in Speed & Form? Yes, you can see your training week at a glance, with running, strength, and recovery sessions organized around your plan. Each session's details are accessible by opening it. ### Does Speed & Form have ads? No, Speed & Form is ad-free, allowing for an uninterrupted training experience. ### What devices is Speed & Form available on? Speed & Form is available on iPhone and iPad devices. ### How often is Speed & Form updated? The latest version is 44.6, and the app was last updated on November 5, 2026, indicating active development and regular updates. ### What is the user sentiment for Speed & Form? Based on 6 ratings, Speed & Form has an excellent average rating of 5.0 stars, suggesting very positive user sentiment. ### Can I connect with other athletes on Speed & Form? Yes, Speed & Form features a community aspect where you can explore runs, meet fellow athletes through the Collective, and join sessions. ### What age rating does Speed & Form have? Speed & Form has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 44.6 — 2026-11-05 Bug fixes. ### 44.5 — 2026-11-04 Bug fixes ### 44.4 — 2026-10-29 Bug fixes ### 44.3 — 2026-10-28 Bug fixes ### 44.2 — 2026-10-27 Bug fixes ## Apps similar to Speed & Form | App | Rating | Price | Category | | --- | --- | --- | --- | | [RunCards](https://appshunter.io/ios/app/runcards/id6756507411) | 5.0 (8) | Free | Health & Fitness | | [Train Right: Doctor's Orders](https://appshunter.io/ios/app/train-right-doctors-orders/id6760208763) | 5.0 (4) | Free | Health & Fitness | | [Longrun: Marathon Training](https://appshunter.io/ios/app/longrun-marathon-training/id6808406142) | — | Free | Health & Fitness | | [The Gameplan Coaching](https://appshunter.io/ios/app/the-gameplan-coaching/id6740691087) | — | Free | Health & Fitness | | [Barley - Workout Tracker](https://appshunter.io/ios/app/barley-workout-tracker/id6752520791) | 5.0 (2) | Free | Health & Fitness | | [Marafit: Marathon Training](https://appshunter.io/ios/app/marafit-marathon-training/id6802884354) | — | Free | Health & Fitness | ## More apps by Brice Ikouebe - [Hideout Miami](https://appshunter.io/ios/app/hideout-miami/id6783914303) - [Speed and Form: Strength](https://appshunter.io/ios/app/speed-and-form-strength/id6790569283) All apps by Brice Ikouebe: https://appshunter.io/developer/1888805367 ## Related topics [form training](https://appshunter.io/ios/topics/form-training) · [fluid running](https://appshunter.io/ios/topics/fluid-running) · [running trainer speed](https://appshunter.io/ios/topics/running-trainer-speed) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-05.*