# Speed Bag Boxing Trainer — Track your punches and speed!

> Track speed bag punches and speed using your device's microphone. (iPhone/iPad app by FizzFitt LLC.)

- Source: https://appshunter.io/ios/app/speed-bag-boxing-trainer/id1313915382 (this page in markdown: same URL + `.md`)
- Developer: [FizzFitt LLC](https://appshunter.io/developer/1157224060)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 3.80/5 from 8 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 12 MB
- Languages: American English
- Released: 2018-11-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/speed-bag-boxing-trainer/id1313915382/reviews.md

## What is Speed Bag Boxing Trainer?

How fast can you punch a speed bag?  How many punches can you throw in three minutes?  If you want to improve your speed bag routine, you need to measure your performance.  For the first time, you can track your speed bag performance directly from your device without any additional hardware.  Just place your iPhone or iPad near your speed bag, press record, and it listens for your punches and gives you instant feedback.

## Key features

- Punch tracking via microphone
- Instant performance feedback
- Speed and count measurement
- No additional hardware required
- Progress monitoring

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/speed-bag-boxing-trainer/id1313915382/reviews.md

### 1/5 — Negative on this app

*2026-01-19*

Doesn’t work.  Timer doesn’t start.  Doesn’t count bag reps.

### 1/5 — Doesn’t work.

*2025-03-08*

Neat idea, doesn’t work, troubleshot it, made sure it had mic access, put the phone in various places, even held it while hitting and it never detected a punch, with mic settings maxed out

### 1/5 — Doesn’t work

*2025-01-01*

Great idea but never tracked the first punch

### 4/5 — Ok

*2020-09-10*

I love the app I think we should have a feature where you can track your punches on a speed bag and on a heavy bag and make it to where the app can better hear the punches connecting with the bag

### 4/5 — Great potential!

*2020-07-01*

I really like the app.  I’m surprised it doesn’t have many reviews.  The only issue that I have and I don’t know if it’s something that I have to do on my phone, is that the screen turns off about 15 seconds during the session.  I think it should automatically do something in the app to keep the screen from turning off.  That’s the only reason I’m giving it 4 stars and not 5.  

On another note, a good idea for this app is to have a challenge option where you can challenge other people and see who throws the most punches in 3 minutes and/or have a challenge on who can throw the most punches in a week month, etc.

### 5/5 — Cool Idea

*2019-01-27*

I like the idea! It works surprisingly. I would like the to write an app for me. Let’s see if they call me? Keep you posted.

**Developer response:** Thanks for trying out the app!  If there are new features you would like to see, we'd love to hear your ideas --  please reach out to us at info@fizzfitt.com

## Frequently asked questions about Speed Bag Boxing Trainer

### What is Speed Bag Boxing Trainer?

Speed Bag Boxing Trainer is a free app that helps you measure your speed bag performance. It uses your iPhone or iPod's microphone to listen for your punches and provides instant feedback on your speed and count.

### Does Speed Bag Boxing Trainer require any special equipment?

No, Speed Bag Boxing Trainer is designed to work without any additional hardware. You simply need to place your iPhone or iPod near your speed bag while you train.

### How accurate is Speed Bag Boxing Trainer?

The app listens for your punches to provide feedback. While it aims for accuracy, performance can depend on ambient noise and microphone placement. It has an average rating of 3.8 stars from 8 user reviews.

### What devices is Speed Bag Boxing Trainer compatible with?

Speed Bag Boxing Trainer is compatible with iPhone and iPod devices. It was last updated on February 8, 2023, with version 1.1.

### Is Speed Bag Boxing Trainer suitable for beginners?

Yes, the app is designed to help users improve their speed bag routine by measuring performance. Its age rating is 4+, making it accessible for younger users interested in fitness.

### How often is Speed Bag Boxing Trainer updated?

The app was last updated on February 8, 2023, indicating ongoing support. It was initially released on November 15, 2018.

### Does Speed Bag Boxing Trainer have ads?

No, Speed Bag Boxing Trainer does not contain advertisements. It is a free application with no in-app purchases or ads.

## Version history (last 2 releases)

### 1.1 — 2023-02-08

It's been quite a while!  We've fixed some issues for iOS16 users who experienced crashes on the settings page, and fixed some UI issues as well.

### 1.0 — 2018-11-14

No release notes.

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## More apps by FizzFitt LLC

- [Fidget Spinner Speed Test](https://appshunter.io/ios/app/fidget-spinner-speed-test/id1254291805)

All apps by FizzFitt LLC: https://appshunter.io/developer/1157224060

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
