# Speediance - Home Workout — Smart home gym > AI-powered wellness and fitness tracker with adaptive training and smart equipment integration. (iPhone/iPad app by Shenzhen Speediance Living Technology Co., Ltd.) - Source: https://appshunter.io/ios/app/speediance-home-workout/id1612755038 (this page in markdown: same URL + `.md`) - Developer: [Shenzhen Speediance Living Technology Co., Ltd](https://appshunter.io/developer/1632165270) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 3.30/5 from 78 App Store ratings · 100 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 438 MB - Languages: French (France), German (Germany), American English, Arabic, Chinese (Simplified, China), Chinese (Traditional, Hong Kong SAR China), Korean, Danish, European Spanish, Finnish and 12 more - Released: 2022-03-11 - Data updated: 2026-08-24 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/speediance-home-workout/id1612755038/reviews.md ## What is Speediance? Speediance: Your All-in-One AI Wellness Partner Manage your entire wellness journey in one place. Log workouts and meals, get real-time body analytics, and receive adaptive training programs powered by AI and sports science. INTRODUCING WELLNESS + Wellness + is an intelligent health system built on the scientific methods used by elite athletes. Powered by AI that adapts to your personal data, it delivers a truly integrated wellness experience. - A Living Blueprint for Your Body Your plan isn't static. It learns from every rep and adapts in real-time to keep you on the optimal path to your goals. - Your Body’s Daily Translator Get clear recommendations based on your sleep, HRV, and training load. Know exactly when to push, recover, or go light. - Log Effortlessly with AI Log meals with your camera and workouts with your voice. Our AI syncs all your data to fine-tune your plan instantly. - Your Complete Health Story Visualize how training, sleep, and recovery connect over time. Unlock deep performance insights on one intelligent calendar. - Train Like a Pro Make consistent gains with science-backed 28/90-day training cycles designed for muscle growth, fat loss, or endurance. GO FURTHER WITH SPEEDIANCE GEAR Connect your smart equipment to unlock exclusive features: - Fun, Game-Based Workouts: Explore hundreds of classes, from Real-World Rides to Row Adventures. - Multiplayer Racing: Race friends online and turn your workout into a fun social competition. - Real-Time Strength Assessment (VBT) - FTP Cycling Tests Ready to begin? Upgrade to Wellness+ and start your science-powered health journey today! Subscription Information Service Agreement: https://web2.speediance.com/h5/#/protocol?type=10&device=app&lang=en Privacy Policy: https://web2.speediance.com/h5/#/protocol?type=1&device=app&lang=en This is an auto-renewing subscription that can be canceled at any time through your account settings. ## Key features - AI-powered adaptive training programs - Real-time body analytics - Effortless AI meal and workout logging - Integrated health and recovery insights - Science-backed training cycles - Game-based workouts and multiplayer racing - Real-time strength assessment ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 2-Persons Family Plan | $269.99 | per year | | Monthly Auto-Renewal Plan | $19.99 | per month | | Annual Wellness+ | $169.99 | per year | | 14-Day Free Trial | $12.99 | per month | | Annual Wellness+ | $149.99 | per year | | 2-Person Family Annual Plan | $224.99 | per year | | Wellness+ | $24.99 | per month | | 2-Person Family Annual Plan | $204.99 | per year | | Annual Wellness+ | $129.99 | per year | | 3-Persons Family Plan | $394.99 | per year | | Annual Wellness+ | $129.99 | per year | | Annual Auto-Renewal Plan | $249.99 | per year | | 2-Person Family Annual Plan | $289.99 | per year | | 2-Person Family Annual Plan | $289.99 | per year | | 2-Person Family Annual Plan | $289.99 | per year | | Annual Wellness+ | $249.99 | per year | | Monthly Auto-Renewal Plan | $19.99 | per month | | 2-Persons Family Plan | $289.99 | per year | | 4-Persons Family Plan | $479.99 | per year | | 5-Persons Family Plan | $599.99 | per year | ## Recent user reviews (10 of 100) All indexed reviews: https://appshunter.io/ios/app/speediance-home-workout/id1612755038/reviews.md ### 5/5 — Einfach perfekt *2026-08-11* Rundum perfekt! Beste individuelle Unterstützung! Klasse, bereue es keine Sekunde! ### 5/5 — Super App. Wird jeden Monat sogar noch besser. *2026-08-09* Gamification und Muskelaufbau miteinander vereint. Wir sind nun seit zwei Monaten glückliche speedience Besitzer und mit der App wird Spaß und Sport so miteinander vereint, dass ich und meine Frau uns jeden Tag auf unser Training freuen. Danke! Ich habe es in dem Monat von 21% Körperfett auf nun 17% runter geschafft. Ich könnte nicht glücklicher sein! ### 4/5 — Mal sehen obs klappt *2026-08-08* Viele Fragen. Jetzt wird getestet. ### 3/5 — Great app with some small bugs *2026-08-05* Over the app is really good I think the way you search for work outs could be improved heavy but once you get your head round it adding to a schedule is simple. On bug it changing profile picture it says to choose photo or library but both take you to camera. You can close it and see library but it won’t let you pick one ### 4/5 — Passt schon *2026-07-31* Macht was es soll, die Übersetzung ins Deutsche ist nicht perfekt, aber man versteht was gemeint ist, und sie hat sehr viele Hilfreiche Funktionen. ### 2/5 — Super glitchy app *2026-07-27* Anyone else having major app issues? When the app will load, it won’t register finger taps or just freezes. Really frustrating. Yes, I have downloaded the most recent update for the app. No, I am not having any of these problems with other apps or with my phone in general… ### 1/5 — Very frustrating *2026-07-26* Please update your AI. It is very frustrating asking simple requests. It does not understand I want to use my rowing machine, instead it makes rowing exercises. If I ask it to make a workout 45 minutes it will make it an hour, it doesn’t matter how many time you ask. It doesn’t pull in skeletal muscle even though I have it in my apple health from my own digital scales. I wish I could export my data and use a better AI - I regret paying for the whole year. ### 5/5 — Great Machine, App is catching up! *2026-07-21* Speediance grew a lot since I started. Wellness Age was the thing that got me paying attention, it pulls together all the health stuff (sleep, HRV, training load) that I normally just ignore, and seeing it laid out actually pushed me to get moving. I also like that they added the AI form coaching and the movement videos, so I can build my own workouts right from my phone instead of guessing. Only real complaint is the app has gotten pretty complex. Not a dealbreaker for me since I’ve gotten used to it, but if you’re not that tech-savvy there’s definitely a learning curve now with all the extra features (Wellness+, the health dashboard stuff, etc). Overall the app and the machine work well together and it’s kept me consistent for months. 5 stars. ### 2/5 — Luft nach oben *2026-07-19* Die App wirkt sehr überflutet und ist nichts für Anfänger. Es ist nicht einfach Dinge dort zu verstehen und einfach mit dem Training zu starten. Auch die deutsche Sprache sollte an unterschiedlichen Stellen immer noch verbessert werden! In der App Schreibweise und bei den Coaches. Deutsche Sprachausgabe! Eine Frechheit ist das zusätzliche Abo Modell Wellness+. Das machen Mitbewerber kostenlos bei den hohen Preisen des S2 Family Pakets, DEUTLICH besser. Da ist alles inklusive, kostenlos! ### 1/5 — Recent update broke the app *2026-07-14* The latest update has fully broken the app, which now crashes reliably a few seconds after launch ## Frequently asked questions about Speediance ### What does the Speediance app do? The app acts as an AI wellness partner, managing your entire health journey. It allows you to log workouts and meals, provides real-time body analytics, and delivers adaptive training programs powered by AI and sports science. It also offers features for users with compatible Speediance smart equipment. ### What are the key features of the app? Key features include AI-powered adaptive training programs that adjust to your progress, real-time body analytics, effortless meal logging via camera and workout logging via voice, integrated health and recovery insights, science-backed training cycles, and for users with smart equipment, game-based workouts and multiplayer racing. ### How much does the Speediance app cost? The app operates on a subscription model, referred to as Wellness+. This is an auto-renewing subscription that can be canceled at any time through your account settings. Specific pricing details would be available within the app or on their website. ### What kind of training programs does it offer? The app offers science-backed 28/90-day training cycles designed for specific goals such as muscle growth, fat loss, or endurance. These programs are adaptive and powered by AI, learning from your data to keep you on the optimal path to your goals. ### Can I use this app with my existing gym equipment? The app is designed to integrate seamlessly with Speediance smart equipment to unlock exclusive features like game-based workouts, multiplayer racing, and real-time strength assessment. While it offers comprehensive wellness tracking independently, the most advanced features are tied to their proprietary gear. ## Version history (last 5 releases) ### 4.19.00 — 2026-08-19 [New] Nutrition Score: Added diet log details and calendar views. Get personalized nutrition advice and scores based on workout data and goals. AI Health Insights: Added AI-powered interpretations for health data, including Sleep, Cardio Load, Recovery, and Wellness Age. [Improved] Sleep Report: Improved the accuracy of sleep staging charts and added nap tracking. AI Assistant: The homepage AI assistant now proactively pushes real-time health and workout suggestions. ### 4.18.01 — 2026-07-31 [New] * Nutrition Score: Added a new nutrition scoring system to evaluate diets across multiple dimensions and provide personalized recommendations. * Women's Health: Introduced a new Women's Health AI feature for smarter training plan management. * AI Goal: Supported fine-tuning of individual classes for a smoother customization process. [Improved] * Workout Experience: Upgraded the interface and flow for starting a workout. * Data Sync: Strava synchronization now supports detailed strength training data reporting. * Daily Interaction: Optimized course reminder logic and share page adaptation to enhance the overall user experience. [Fixes] * Fixed known issues such as third-party training data reading and sharing links, improving overall app stability. ### 4.18.00 — 2026-07-29 [New] * Nutrition Score: Added a new nutrition scoring system to evaluate diets across multiple dimensions and provide personalized recommendations. * Women's Health: Introduced a new Women's Health AI feature for smarter training plan management. * AI Goal: Supported fine-tuning of individual classes for a smoother customization process. [Improved] * Workout Experience: Upgraded the interface and flow for starting a workout. * Data Sync: Strava synchronization now supports detailed strength training data reporting. * Daily Interaction: Optimized course reminder logic and share page adaptation to enhance the overall user experience. [Fixes] * Fixed known issues such as third-party training data reading and sharing links, improving overall app stability. ### 4.17.00 — 2026-07-20 [New] Training Report: Added the Effective Stimulus. Intelligently evaluates how effectively your strength workouts stimulate your muscles to help optimize muscle growth and strength gains. Daily Brief: Added the Peak Performance Window. Recommends the best time to train each day based on your recovery status and physiological rhythms. Cycle Insights: Track your menstrual cycle and get tailored body insights and training guidance for each phase. [Improved] Improved the sleep scoring algorithm and data transfer speed. Enhanced Apple Watch connectivity and data synchronization. [Fixes] Fixed inaccurate data issues in the Weekly Report and Wellness Age to improve overall stability. ### 4.16.00 — 2026-07-02 [New] 1. Achievement System: Users can accumulate growth points by completing workouts and unlocking medals, and unlock tiered benefits. New training badges distinguish between new and legacy records. The Activity Center aggregates monthly competitions; users can earn exclusive medals by participating and review past events. 2. Siri Support: Added support for using Siri shortcuts to quickly log dietary intake. [Improved] 1. Workout Experience: Improved and refined the basic workout start flow. 2. Health & Sleep Experience: Further optimized health and sleep data experience. [Fixes] 1. Fixed bugs in the app sharing flow and Facebook login issues. 2. Fixed missing workout data display in third-party synced workout detail pages. 3. Fixed duplicate reporting issues in health data ecosystem synchronization from different data sources. ## Apps similar to Speediance | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [SHRED: Gym & Home Workouts](https://appshunter.io/ios/app/shred-gym-and-home-workouts/id1439828095) | 4.8 (40,380) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,766) | Free | Health & Fitness | | [SmartGym: Gym & Home Workouts](https://appshunter.io/ios/app/smartgym-gym-and-home-workouts/id922744883) | 4.7 (33,315) | Free | Health & Fitness | | [Gym Fitness & Workout Planner](https://appshunter.io/ios/app/gym-fitness-and-workout-planner/id773676355) | 4.6 (3,175) | Free | Health & Fitness | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness | ## More apps by Shenzhen Speediance Living Technology Co., Ltd - [Speediance Master for Business](https://appshunter.io/ios/app/speediance-master-for-business/id6448106626) All apps by Shenzhen Speediance Living Technology Co., Ltd: https://appshunter.io/developer/1632165270 ## Related topics [speediance](https://appshunter.io/ios/topics/speediance) · [aifit](https://appshunter.io/ios/topics/aifit) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*