# Spiral Up! — user reviews

> 2 indexed App Store user reviews of Spiral Up! by Institute for Health Solutions, rated 4.82/5 from 11 ratings.

- Source: https://appshunter.io/ios/app/spiral-up/id1478186994/reviews
- App overview in markdown: https://appshunter.io/ios/app/spiral-up/id1478186994.md
- Rating breakdown: 5★ 10 · 4★ 0 · 3★ 1 · 2★ 0 · 1★ 0

## Most critical reviews (2 lowest-rated)

### 5/5 — Helps me stay balanced and emotionally sober

*2025-04-08*

Really excellent tool. I use the app when something is upsetting and also to find historic triggers that cause me to be bothered by something. Great for emotional balance and letting go of attachment to stress. I now attract joy and ease.

### 5/5 — The perfect app

*2024-07-19*

This has helped me so much in my daily balance and growth. I use the ‘1’ tool and it takes 2 minutes. 

Overall, I find that I am healing and growing in a way talk therapy has not supported.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*