# Spirit Wind — For Your Loved One > Guided breathing and private journaling for health and wellness. (iPhone/iPad app by Alex Slem.) - Source: https://appshunter.io/ios/app/spirit-wind/id6762495886 (this page in markdown: same URL + `.md`) - Developer: [Alex Slem](https://appshunter.io/developer/1879396857) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings - Age rating: 4+ - Requires: iOS 26.4 · 7 MB - Languages: English - Released: 2026-04-22 - Data updated: 2026-06-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/spirit-wind/id6762495886/reviews.md ## What is Spirit Wind? Spirit Wind: A Digital Sanctuary Spirit Wind was born from a husband’s love and a singular mission: to provide a sanctuary for those navigating complex health challenges. When the world feels heavy and the "thorns" of physical or emotional pain arise, this app serves as a grounded vessel to strip away negative energy and restore vitality. Built for Heidi. Created for healing. The Ritual of Restoration • The 4-4-8 Breathing Cycle: Find your center with a guided somatic breathwork ritual. Watch as eight hearts guide your journey: • Inhale: The first four hearts fill as you draw in life. • Hold: The next four hearts fill as you suspend the moment. • Exhale: The hearts slowly dissipate over an eight-count as you release and let go. • Vitality Sync: Tap the three hearts to replay the meditation soundscape and instantly log your current Beats Per Minute (BPM). New: The Stillness Scribe • Anchor Your Thoughts: Once your hearts are restored, use the minimalist log entry to "scribe" your internal state. Capture a thought, a prayer, or a moment of peace before it fades. • The Sanctuary Vault: Access your history with a simple double-tap. View your BPM data alongside your private reflections in a clean, journal-style interface. A Private Haven No cloud tracking. No subscriptions. No noise. Spirit Wind is a local, private experience designed to help you monitor the physical and emotional impact of your stillness. ## Key features - 4-4-8 Breathing Cycle - Vitality Sync (BPM logging) - Stillness Scribe journal - Sanctuary Vault (history access) - Local, private experience ## Frequently asked questions about Spirit Wind ### What is Spirit Wind? Spirit Wind is a digital sanctuary designed to help users navigate health challenges. It offers guided breathing exercises and a private journaling feature to promote vitality and mental well-being. ### How does the 4-4-8 Breathing Cycle work in Spirit Wind? The 4-4-8 Breathing Cycle guides users through an inhale for four counts, a hold for four counts, and an exhale for eight counts. This somatic breathwork ritual is designed to help users find their center and release negative energy. ### Can I track my heart rate with Spirit Wind? Yes, Spirit Wind's Vitality Sync feature allows you to tap three hearts to replay the meditation soundscape and instantly log your current Beats Per Minute (BPM). ### What is the Stillness Scribe in Spirit Wind? The Stillness Scribe is a minimalist log entry feature within Spirit Wind. It allows users to anchor their thoughts by capturing reflections, prayers, or moments of peace before they fade. ### Is my data private with Spirit Wind? Yes, Spirit Wind is designed as a local, private experience with no cloud tracking. Your journal entries and BPM data are stored privately on your device. ### Does Spirit Wind have a subscription fee? No, Spirit Wind is completely free to use and does not require any subscriptions. It offers a private experience without additional costs. ### What devices is Spirit Wind available on? Spirit Wind is available on iPhone and iPad, making it accessible for users on Apple's mobile and tablet platforms. ### How often is Spirit Wind updated? Spirit Wind was last updated on May 11, 2026, with version 1.4. This indicates a recent update, suggesting ongoing development and support for the application. ## Version history (last 2 releases) ### 1.4 — 2026-05-11 App Store Update: Version 2.0 "The Heart’s Record" • Quiet Reflection: Added a minimalist way to save a note after your ritual. • Sanctuary Logs: A private space to look back at your pulse and your peace. • Refined Flow: Smoother transitions between the breathing ritual and the vault. • Pure & Private: No accounts, no noise. Just your breath and your heart. ### 1.3 — 2026-04-22 No release notes. ## More apps by Alex Slem - [Absolute Synthesis Alpha](https://appshunter.io/ios/app/absolute-synthesis-alpha/id6761318922) - [The Obsidian Echo](https://appshunter.io/ios/app/the-obsidian-echo/id6762069395) - [Obsidian Sounds](https://appshunter.io/ios/app/obsidian-sounds/id6762522710) - [Punch A Jerk](https://appshunter.io/ios/app/punch-a-jerk/id6762571904) - [Absolute Synthesis Alpha 2.0](https://appshunter.io/ios/app/absolute-synthesis-alpha-20/id6764035987) All apps by Alex Slem: https://appshunter.io/developer/1879396857 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*