# SPlan - Home Strength Training — Smart fitness

> Smart fitness (iPhone/iPad app by Beijing Mitao Zhilian Technology Co.,Ltd..)

- Source: https://appshunter.io/ios/app/splan-home-strength-training/id6745568377 (this page in markdown: same URL + `.md`)
- Developer: [Beijing Mitao Zhilian Technology Co.,Ltd.](https://appshunter.io/developer/1562097979)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.5 · 59 MB
- Languages: American English, Czech, French (France), German (Germany), Hebrew, Italian, Japanese, Korean, Polish, Brazilian Portuguese and 5 more
- Released: 2025-05-12
- Data updated: 2026-08-17
- User reviews in markdown: https://appshunter.io/ios/app/splan-home-strength-training/id6745568377/reviews.md

## What is SPlan?

Join SPlan, you can enjoy the following with fitness experts:
1. A rich variety of home strength training movements and constantly updated course designs.
2. The ability to view training plans and results, and receive guidance and assistance.
3. A diverse range of device models to meet your training needs.

Learn more about SPlan: https://splan.cn


## Version history (last 5 releases)

### 1.0.10 — 2026-08-12

1. Added training plan feature
2. Added follow‑along training function for knob‑screen device
3. UI optimized and known issues fixed

### 1.0.8 — 2025-12-13

1. Add evaluation for body fat scale measurement data.
2. Fix some bugs.

### 1.0.7 — 2025-11-08

1. Supports creating and logging into an account using an email address.
2. The training module adds a training template function, allowing users to edit custom training templates and sync them to SPlan‘s strength training device.
3. Adds Russian and Portuguese (languages) to the language options.
4. Optimizes the installation package size and some user interfaces.

### 1.0.6 — 2025-09-19

1. On the Device Management page, connect the successfully paired knob screen device to the network to check for and perform device updates.
2. The measurement results of the body fat scale can be generated into a report, converted to an image, and saved to the photo album.
3. Add Polski to the language option.

### 1.0.4 — 2025-08-14

1. The SPlan Model I device movement library is now online.
2. Supports device management and usage of the SPlan smart body fat scale.
3. Movement videos support enlarged window playback.
4. Optimization of some content display and language translations.
5. Fixed the bug of device connection failed due to incorrect bluetooth permission requests.

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## More apps by Beijing Mitao Zhilian Technology Co.,Ltd.

- [S计划-家庭智能力训魔镜](https://appshunter.io/ios/app/s/id1526618742)
- [SPlan Model Y](https://appshunter.io/ios/app/splan-model-y/id1637390801)

All apps by Beijing Mitao Zhilian Technology Co.,Ltd.: https://appshunter.io/developer/1562097979

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*