# Split Workouts — High Density Workouts Tracker > High-density workout tracker with timed blocks and progress monitoring. (iPhone/iPad app by Banti, Inc.) - Source: https://appshunter.io/ios/app/split-workouts/id1027669537 (this page in markdown: same URL + `.md`) - Developer: [Banti, Inc](https://appshunter.io/developer/1027669536) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.40/5 from 11 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 4 MB - Languages: American English - Released: 2015-10-05 - Data updated: 2026-08-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/split-workouts/id1027669537/reviews.md ## What is Split Workouts? GET STRONGER. GET LEANER. IN HALF THE TIME Split Workouts is the only app built specifically for high density training — including EDT (Escalating Density Training) — where you race the clock in timed blocks to move faster, work harder, and get more done in less time. Beyond the muscle-building benefits, high density workouts also deliver: - Higher VO2 max - Better cardiovascular health - Greater fat burning from the sustained high-intensity effort BUILT FOR THE WAY YOU ACTUALLY TRAIN: - Guided timer designed specifically for high density workouts - Fast, frictionless rep logging so you never lose focus mid-set - Fully customizable workouts, exercises, and settings - 10 ready-to-go exercises, plus unlimited custom ones - Performance charts for every single exercise - Detailed workout history - Apple Health integration WHY TACK WITH SPLIT WORKOUTS? - It knows what you did last - It tells you what to do next - It shows you exactly how far you've come If you're serious about getting stronger and leaner, faster — Split Workouts is the app that keeps you accountable to it, workout after workout. ## Key features - Guided timer for high-density workouts - Fast and easy reps tracking - Customizable workouts - Performance charts - Detailed history - Apple Health integration ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock Features | $0.99 | one-time | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/split-workouts/id1027669537/reviews.md ### 1/5 — Good concept - but doesn’t always save *2022-12-01* This is a great app - but I can’t rely on it to save my workouts. Workout templates are randomly erased from the main screen and also some workouts that I have completed are not showing in history. The purpose of recording workouts is to have progression and set new goals. Can’t do that without history. ### 3/5 — Good thought but needs flexibility *2022-06-12* The app only lets you do 2 periods of 2 exercises. I would like to be able to set different numbers of periods in a workout ### 4/5 — 1st workout of 2022 ….lost !!! *2022-01-02* Used this on a few occasions the past couple of years with no issues…wanted to change my workout routine to splits and just as I entered my last rep …. The thing crashed and lost everything !! It was a good workout so a little pissed…pen & paper still the best. **Developer response:** That’s not good. Did you have the latest version of the app? Could you please email support@splitworkouts.com so I can get more details and fix any issues? UPDATE: The issue has been identified and the update has been submitted :) Thank you for your feedback! ### 3/5 — Decent but needs work. *2021-02-06* I like to calisthenics using the EDT style but I don’t think this app is the greatest for that. My main gripe with this app is that you only get 12 sets per workout block. That’s just not enough when you’re on minute 13 of 15 minute pull-up and dip set and squeezing out those last single reps. It would also be nice if this app was compatible with the Apple Health app. **Developer response:** Thanks so much for the review. There is actually no limit to how many sets you can do.. The UI doesn’t automatically scroll, and that’s the problem. Once you reach 12 simply swipe up in the sets section for that move and you’ll be able to add more. The autoscrolling will come soon. Until then please give it another try. ### 2/5 — Has potential *2018-05-29* The app has a lot of potential with a few fixes. First, take care of the bugs. Can’t roll the screen to select other exercises outside of Day 1 and data doesn’t always save. Second, allow for more than two blocks per day, I do 3 or more usually. Third, allow for each block to have varying times. I usually do a 20 min block, followed by a 15 min block, and two 10 min blocks. Sometimes I’ll just do one exercise and time reps. Would be nice if the app allowed you to manipulate the block settings more. Has a lot of potential but is incredibly frustrating right now. ### 4/5 — Solid app, with a few bugs *2017-07-01* I really like the concept of this app and I think the implementation is pretty solid. However, after using it for 2 workouts in 2 days I noticed the app hangs a bit when trying to scroll the main screen. I don't experience this with other apps. Also, on my second workout, after completing the second block, it didn't save all the reps from the second exercise, only 2 sets, when I had completed about 9. I was disappointed to learn that I couldn't edit the results to reflect the actual workout. So now I'm stuck with incomplete data. If it continues to not save data, I might have to try using Google Sheets, which would be less than ideal. I think this app has promise if this bug is fixed and/or if they add the feature to edit the results in case of unsaved data. ### 1/5 — Not worth the $ *2016-09-10* First the only other reviews all happened on the same day and seem pretty fake. The big issue is you can only have 4 total exercises! Waste of money and time. ### 5/5 — Simple, easy and effective *2015-11-25* Customizing exercises and tracking reps is super easy and fast. Finally I found an app that let’s me focus on the workout instead of screen. ### 5/5 — Biceps for days *2015-11-25* this app is the best possible way to track this type of workout. So easy to use and doesn't interrupt my workout flow. ### 5/5 — Great!! *2015-11-25* Great App for a quick easy workout. ## Frequently asked questions about Split Workouts ### What is Split Workouts used for? Split Workouts is designed to track high-density workouts, such as Escalating Density Training (EDT). It uses timed blocks to help users work harder and more efficiently towards their fitness goals. ### Does Split Workouts have ads? No, Split Workouts does not contain advertisements. The app is free to download and use, with optional in-app purchases available. ### What kind of workouts can I track with Split Workouts? The app is specifically built for high-density workouts like EDT. It features a guided timer and allows for fast rep tracking to keep users focused on their exercises. ### Can I customize workouts in Split Workouts? Yes, Split Workouts offers fully customizable workouts. You can use the 10 default exercises or add your own, providing limitless possibilities for your training. ### What performance insights does Split Workouts provide? Split Workouts provides performance charts for every exercise and a detailed history of your workouts. This helps you track your progress and understand your improvements over time. ### Does Split Workouts integrate with other health apps? Yes, Split Workouts offers Apple Health integration. This allows your workout data to be shared with your Apple Health profile. ### What devices is Split Workouts available on? Split Workouts is available on iPhone and iPod. It is designed for iOS devices. ### How often is Split Workouts updated? The latest version of Split Workouts is 2.2.6, last updated on January 16, 2022. This indicates the app has received updates in the past, though the frequency may vary. ## Version history (last 5 releases) ### 3.1.2 — 2026-08-02 - Create plans based on your goals, equipment, and time - New progress screen with body weight trends - Usability improvements - Bug fixes ### 3.0.0 — 2026-07-24 BIGGEST UPDATE YET! - Now you can have up to 4 blocks (instead of 2) - Added Apple Watch companion that accurately tracks your heart rate and calories burned - Improved history charts - Improved workout plans setup and usability - Updated usability across all screens - Bug fixes across the board ### 2.2.6 — 2022-01-16 - Ability to control the rest timer for each workout - Fixes an issue where active calories count is wrong ### 2.2.5 — 2022-01-09 - Bug fixes - Text updates ### 2.2.4 — 2022-01-05 Fixed an issue where the app would sometimes crash after a workout is completed ## Apps similar to Split Workouts | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ferrell Fit](https://appshunter.io/ios/app/ferrell-fit/id1572826780) | 5.0 (2) | Free | Health & Fitness | | [GOALS](https://appshunter.io/ios/app/goals/id1574490880) | — | Free | Health & Fitness | | [アシックスウェルネスコンサルタント - 健康　トレーニング](https://appshunter.io/ios/app/id1573702260) | — | Free | Health & Fitness | | [MutLab](https://appshunter.io/ios/app/mutlab/id1576343740) | — | Free | Health & Fitness | | [Nutrition Tracker Diet FITNOW](https://appshunter.io/ios/app/nutrition-tracker-diet-fitnow/id1574214280) | — | Free | Health & Fitness | | [Upmood OTA](https://appshunter.io/ios/app/upmood-ota/id1570756040) | — | Free | Health & Fitness | ## Related topics [split workouts](https://appshunter.io/ios/topics/split-workouts) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*