# Split-Runner: Build Stamina — Feel Stronger, Breathe Easier

> Feel Stronger, Breathe Easier (iPhone/iPad app by Redsprint Ltd.)

- Source: https://appshunter.io/ios/app/split/id6738743704 (this page in markdown: same URL + `.md`)
- Developer: [Redsprint Ltd](https://appshunter.io/developer/1498767341)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 36 MB
- Languages: English
- Released: 2024-12-19
- Data updated: 2025-12-29
- User reviews in markdown: https://appshunter.io/ios/app/split/id6738743704/reviews.md

## What is Split?

Split-Runner: Build Stamina, Feel Stronger, Breathe Easier

Say Goodbye to Feeling Out of Breath
Whether it’s climbing stairs, chasing after the kids, or catching the bus, feeling winded can make everyday life harder. Split-Runner helps you change that with easy walk-and-run intervals on your treadmill, designed to gradually build your stamina and energy.

How It Works
	1.	Custom Walk-Run Sessions
	•	Set your walking and running times to match your current fitness level.
	•	Choose the speeds that feel right for you.
	•	Decide how long your session lasts—it’s your workout, your way.
	2.	Steady Progress
	•	Each session, we’ll suggest small adjustments to help you gradually improve. It’s about taking simple, sustainable steps toward feeling stronger.

Why Split-Runner?
	•	Feel less winded during daily activities.
	•	Build your stamina at your own pace.
	•	Turn treadmill time into a simple, effective way to feel stronger and healthier.

Stay Motivated
	•	See Your Progress with clear, easy-to-read graphs.
	•	Stay Consistent with a daily activity tracker inspired by streaks and milestones.
	•	Look Back on Your Journey with a detailed history of your walk-and-run sessions.



Split-Runner: Maximize Your VO2Max, One Split at a Time

Unlock Your Fitness Potential
Transform your treadmill sessions into high-intensity interval training (HIIT) workouts designed to boost your VO2Max—the ultimate measure of your cardiovascular fitness.

How It Works

	1.	Personalized HIIT Sessions
	•	Set your walking and running durations in seconds.
	•	Choose speeds that challenge you without overwhelming.
	•	Decide the total time for your session, whether you’re starting small or going all out.

	2.	Gradual Progression
	•	We’ll suggest small, consistent increases to your splits and speeds, ensuring sustainable improvement without burnout.

Features You’ll Love
	•	Consistency Tracker
                 Stay motivated with a daily activity map, inspired by GitHub’s iconic commit history.
	•	Run History
                 Access a detailed log of all your sessions to reflect on your journey.

Why Split-Runner?
	•	Improve endurance and cardiovascular health.
	•	Simple yet powerful—built for beginners and pros alike.
	•	Make every treadmill session count toward a fitter, faster you.

Why Improve Your VO2Max?
VO2Max is a key indicator of your aerobic fitness and overall cardiovascular health. By increasing your VO2Max, you enhance your body’s ability to deliver and utilize oxygen during exercise, boosting endurance, energy levels, and athletic performance. It’s not just for athletes—better VO2Max means improved heart and lung function, making daily activities easier and reducing your risk of chronic diseases. Whether you’re training for a marathon or simply looking to feel healthier, improving VO2Max is a powerful step toward a stronger, fitter you.

We don't collect any data that could be linked to you. 
Product analytics are collected for feature improvements.

Privacy Policy: https://redsprint.co.uk/split-runner/privacy

Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime License | $0.99 | one-time |



## Version history (last 2 releases)

### 1.3 — 2025-03-21

Switch Run/Walk to Walk/Run
Units km/h or mi/h
Better progress visualization

### 1.1 — 2024-12-19

No release notes.

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All apps by Redsprint Ltd: https://appshunter.io/developer/1498767341

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-29.*