# Splits - Workout Companion — AI-Powered Workout Planner > AI-Powered Workout Planner (iPhone/iPad app by Jasinski IT AB.) - Source: https://appshunter.io/ios/app/splits-workout-companion/id6761406676 (this page in markdown: same URL + `.md`) - Developer: [Jasinski IT AB](https://appshunter.io/developer/1889431501) - Category: Health & Fitness, Productivity - Price: Free - Age rating: 4+ - Requires: iOS 26.1 · 31 MB - Languages: American English, Swedish - Released: 2026-04-10 - Data updated: 2026-06-20 - User reviews in markdown: https://appshunter.io/ios/app/splits-workout-companion/id6761406676/reviews.md ## What is Splits? Splits is a workout companion built for lifters who want structure without complexity. Design your training programs, run guided sessions with built-in timers, and track your progress over time. KEY FEATURES AI-Powered Program Creation Let AI help you build your training split. Describe your goals, available equipment, and schedule, and get a personalized program ready to go. Mid-Workout AI Coach Get real-time exercise suggestions while you train. The AI analyzes your session and recommends warm-ups, finishers, stretches, and alternatives. Guided Workout Sessions Follow your program with automatic set/rep tracking, rest timers, and audio cues. Just press play and lift. Smart Progression The app analyzes your training history and suggests when to increase weight, add reps, or deload. Supersets & Chains Link exercises into supersets, trisets, or giant sets. Drag and drop to reorder, long press for quick actions, and share your favorite combos with friends via links. Quick Logging Log sets with a single tap using smart defaults based on your last session. Edit anytime. Apple Watch App Control your workout from your wrist. View exercises, log sets, and follow timers without reaching for your phone. Exercise Library Browse hundreds of exercises with muscle group filters, equipment tags, and animated demonstrations. Analytics & Progress Track volume, muscle balance, and recovery across sessions. See your progress with detailed charts. Whether you're running a push/pull/legs split, an upper/lower program, or a full-body routine, Splits keeps your training organized and your progress visible. ## Version history (last 5 releases) ### 1.4 — 2026-05-13 Mid-Workout AI Coach Get smart exercise suggestions while you train. The AI analyzes your session and recommends warm-ups, finishers, stretches, and alternatives — right from a floating button during your workout. Supersets Redesigned Supersets are now first-class citizens. Drag and drop entire groups, long press for quick actions, share supersets with friends via links, and enjoy completely redesigned superset cards. Improved Insights Redesigned muscle balance and effort charts. See how your training is distributed across muscle groups at a glance. Save to Split Changed weight, swapped an exercise, or applied a progression during your workout? Save those changes back to your program with one tap. Support & Feedback Found a bug or have a feature idea? Reach us directly from the new support section in settings. Also in this update: • RPE / effort tracking improvements • Refreshed login experience • Improved countdown sounds • Better loading states across the app • Bug fixes and UI polish ### 1.3 — 2026-04-29 AI Workout Wizard Build a complete training split with AI. Pick your goals, equipment, experience level, and schedule — get a personalized program in seconds. Progression Engine Splits now tracks your performance and suggests when to increase weight, add reps, or adjust volume. Look for the green suggestion badges on your next workout. AI Quick Actions Tap a category like "Leg Day" or "Push Day" and customize with fitness goals, equipment filters, and special requests before generating. Share Workouts & Exercises Share your workouts and exercises with friends via links. They can open the link and import everything directly into Splits. Today's Picks Discover new exercises daily with the scrolling showcase on your home screen. Also in this update: • Redesigned home screen with animated workout cards • Push notifications for workout reminders • Improved Apple Watch experience • Swedish language support • Dozens of UI improvements and bug fixes ### 1.2.1 — 2026-04-15 What's New • Redesigned exercise badge: See your best set, RPE per set as a color-coded mini chart, and progression suggestions (ready to increase, on track, consider deload) at a glance. Tap for full details. • Refreshed home screen: Cleaner layout with new exercise preview cards, smooth image transitions, and an updated Start Workout button. • Better Watch sync: Quicker and more reliable syncing between your iPhone and Apple Watch during workouts. • General UI polish and bug fixes. ### 1.2.0 — 2026-04-14 Here's a summary for What's New: Redesigned Home Screen — Completely overhauled the home screen with a modern, visual design. Your next workout now features a large hero image with exercise previews in a horizontal carousel. Recovery notices show which muscles are still recovering with a direct link to the Recovery tracker. Muscle Focus Chart — Replaced the muscle distribution charts with a more accurate "Muscle Focus" chart that weights primary muscles (2x) and secondary muscles (1x) for a truer picture of your training balance. Bugfixes — Fixed accidental horizontal scrolling on the workout session detail screen. ### 1.1.1 — 2026-04-13 What's New Detailed Exercise Charts See your progress at a glance with new per-set bar charts for Weight, Volume, and RPE — available in both the Recent Performance sheet and the full Exercise History view. Tap into any session to view the complete workout. Improved Apple Watch Sync Sets logged on your Apple Watch now appear instantly on your iPhone — no more waiting. Fixed body weight logging on Watch as well. Superset Improvements • Fixed set logging for supersets and chains • Rest time settings are now hidden for supersets (since rest is managed between exercises) • Consistent visual indicators across all superset views Exercise Settings • Restore exercise settings back to your split defaults with one tap • Restore a swapped exercise back to the original • Fixed "Sets Left" count during active exercises UI Polish • Smoother image transitions throughout the app • Exercises in workout history now appear in the order you actually performed them • RPE and duration now visible in session summaries • "No previous data" indicator when an exercise hasn't been performed before • Fixed time-based exercise badges --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*