# Spodi — Workout Tracker — Gym Log & Fitness Diary > Fast workout logging, progress tracking, and health monitoring for fitness habits. (iPhone/iPad app by Max Gulyaev.) - Source: https://appshunter.io/ios/app/spodi-workout-tracker/id6759448584 (this page in markdown: same URL + `.md`) - Developer: [Max Gulyaev](https://appshunter.io/developer/1878652649) - Category: Health & Fitness, Sports - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 54 MB - Languages: American English, Russian - Released: 2026-03-15 - Data updated: 2026-09-05 - Monetization: ad-supported - User reviews in markdown: https://appshunter.io/ios/app/spodi-workout-tracker/id6759448584/reviews.md ## What is Spodi? Spodi is the app that turns working out into a habit. Forget notebooks and phone notes: logging is fast, progress lives on charts, and your data is always at hand. FAST: Logging a set takes a couple of taps — hints have already filled in the weight and reps from your last workout. Log it and get back to the bar. PROGRESS: Spodi spots your records for you. Charts show volume, estimated 1RM, top weight, and reps over any period — and your full workout history is right there, with search and filters. BALANCE: The health monitor shows how your workouts cover the pillars of a long, healthy life: strength, cardio, and mobility. What you're building and what's lagging — visible at a glance. STRUCTURE: Group exercises into supersets, save favorite workouts as templates, and start them with one tap. And to keep a workout readable — not one endless list — split it into sections: warm-up, endurance, circuit. FLEXIBLE: Strength, cardio, running, swimming, stretching — Spodi logs any kind of training. The exercise library keeps growing, and if something's missing, create your own exercise or category. OFFLINE: No signal in the gym? No problem. Spodi works without internet and syncs your data as soon as you're back online. SYNCED: Your data lives in the cloud. Start a workout on your phone, open it on your laptop — everything is already there. TIMERS: The rest timer sits right on your lock screen. A stopwatch and your own interval presets help you keep rest consistent between sets. SHAREABLE: Finish a workout and show it off — as a Stories sticker, a card with your exercises and sets, or a link to the whole template, sections and supersets included. SECURE: Sign in with Apple, Telegram, Yandex, or email. Two-factor authentication keeps your account safe. Spodi moves fast: major updates ship every month, and fresh ideas from the training world land in the app first. Start a workout diary that works the way you do. Privacy Policy: https://spodi.ru/en/privacy Terms of Use: https://spodi.ru/en/terms Support: support@spodi.ru ## Key features - Fast workout logging with pre-filled data - Progress charts for volume, 1RM, and top weight - Health monitor for strength, cardio, and mobility - Customizable workout structure with supersets and sections - Support for various training types and custom exercises - Offline functionality and cloud syncing - Shareable workout summaries ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/spodi-workout-tracker/id6759448584/reviews.md ### 5/5 — Супер приложение для тренировок *2026-07-01* Раньше я занимался без учета тренировок и всегда гадал какой вес сейчас взять и какое упражнение лучше сделать. С этим приложением подобной проблемы нет, я вижу какой вес был раньше, вижу свои тренировки, вижу прогресс и это мотивирует как минимум не сбавлять темп. Видно, что работы предстоит еще много, но готовая часть уже отличная и покрывает множество задач и потребностей. Желаю успехов в развитии разработчику и много новых идей и фичей!! ## Frequently asked questions about Spodi ### Does Spodi have ads? Yes, Spodi contains advertisements. As a free app, it utilizes ads to support its development and maintenance. ### How often is Spodi updated? Spodi moves fast, with major updates shipping every month. Fresh ideas from the training world land in the app first, ensuring a continuously evolving user experience. ### What devices does Spodi support? Spodi is currently supported on iPhone. Future platform expansions may be announced by the developer. ### Is Spodi suitable for all ages? Spodi has an age rating of 4+, making it suitable for a wide range of users. The app focuses on fitness tracking and does not contain inappropriate content for younger audiences. ### Can I use Spodi without an internet connection? Yes, Spodi works offline. If you lose signal in the gym, you can still log your workouts, and your data will sync as soon as you are back online. ### How does Spodi track progress? Spodi provides detailed progress tracking through charts that display volume, estimated 1RM, top weight, and reps over any period. Your full workout history is also readily available with search and filters. ### What types of workouts can I log with Spodi? Spodi is flexible and logs any kind of training, including strength, cardio, running, swimming, and stretching. You can also create your own exercises or categories if they are not in the growing library. ### How is my data secured in Spodi? Your data is secured through cloud syncing and robust authentication methods. You can sign in with Apple, Telegram, Yandex, or email, and two-factor authentication is available to keep your account safe. ## Version history (last 5 releases) ### 2.9.2 — 2026-08-30 Minor improvements and bug fixes. ### 2.9.1 — 2026-08-22 • New exercise type: plyometrics, with support for logging plyo box height. • UI improvements and bug fixes. ### 2.9 — 2026-08-13 • Minor UI improvements and bug fixes. • More accurate volume: in an exercise you can now mark double reps — when you count them per side, and double weight — when there's an implement in each hand. ### 2.8.2 — 2026-07-31 Minor improvements and bug fixes. ### 2.8.1 — 2026-07-28 Minor improvements and bug fixes. ## Related topics [viacheslav chupita](https://appshunter.io/ios/topics/viacheslav-chupita) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*