# Spoked: AI Cycling Coach — user reviews > 25 indexed App Store user reviews of Spoked by Coaching Intelligence Systems ltd, rated 2.80/5 from 5 ratings. - Source: https://appshunter.io/ios/app/spoked-ai-cycling-coach/id1567418935/reviews - App overview in markdown: https://appshunter.io/ios/app/spoked-ai-cycling-coach/id1567418935.md - Rating breakdown: 5★ 2 · 4★ 0 · 3★ 0 · 2★ 1 · 1★ 2 ## Newest reviews (12 of 25) ### 5/5 — Awesome *2022-01-03, version 1.6.1* Best online coaching app end of. Flexible, easy to use with support if you need it. What more do you want? ### 5/5 — Great training plans with flexibility *2022-01-01* I needed a training plan with flexibility because, life, and this is the perfect app for that. The plans are curated to YOU for a very reasonable steal of a deal per month, and I can already see gains after only a few months of using it. I was previously using a most expensive, less flexible and with less feedback plan earlier in the year, and have found this to be far superior. Get your cycling goals crushed today with Spoked and their team. **Developer response:** Hey Podsci 👋. I really appriciate you are loving training with Spoked. You've highlighted exactly why we've built Spoked. Let's make 2022 a good one. Rich, Founder. ### 5/5 — Keeps me motivated *2021-11-18, version 1.5.9* Been using Spoked for a while now, easy to use and takes the guessing game away from training. You can pick and choose when available, change the days around when things like the family or work get in the way and it adapts with you. I enjoy racing and you can plan a whole season around it, choosing races that are most important for you so you are ready to fire on all cylinders! Away from the app there is a great community building of fellow users. Give it a go you won’t be disappointed ### 5/5 — Best training plan app for cycling *2021-11-18, version 1.5.9* The smartest way to create a training plan for cycling out there. Spoked.ai splits the difference between generic plans that may not apply to you and expensive coaches that most cyclists aren’t willing to spend money on. Highly recommended!!! ### 5/5 — Excellent *2021-09-26, version 1.0.4* Really, really responsive developer - and all good. I’m recovering from a serious injury and need motivation without over-stressing, and the adaptive nature of this is just great. ### 5/5 — Stop spinning your wheels! *2021-09-17, version 1.0.3* I’m used to getting everything online after the pandemic, so I’m glad I can get these interactive training plans that stop me from training myself into the ground! ### 5/5 — Spoked is a great training tool *2021-09-16, version 1.0.3* If you’re looking for an efficient & effective way to achieve your training goals then I highly recommend Spoked. I’m super impressed with how easy it is to use & how you can tailor it to suit your available time and needs. It’s a great way to have your own personalised coach at your finger tips for a very affordable price. Well done Spoked! ### 5/5 — Stoked with Spoked *2021-09-16, version 1.0.3* Loving this new app that allows me to train better. It’s so easy to use and customise around my schedule and provides the plans I need to achieve my goals. ### 5/5 — Changes the way you look at training *2021-09-16, version 1.0.3* Spoked has made a step forward in coaching and has completely changed the way I structure my training. I see this as a tool to help me train for that one event I want to really perform at. No complaints so far! ### 5/5 — Other training apps are only starting to catch up *2021-09-16, version 1.0.3* I’ve been using Spoked for a number years now and the main thing that struck me from the off was how intuitive the platform is. Spoked analyses your data and then adapts upcoming session intensities accordingly. It also doesn’t prescribe a rigid programme per week and appreciates your availability changes. If you change your availability the planned session intensities can change too. Competitors are only now beginning to cotton on to the need for their platforms to be more fluid and adaptive, however this is something that has underpinned Spoked right from the off. ### 5/5 — Does what it says on the tin *2021-09-16, version 1.0.3* It makes it simple to train smarter. Plus, the training is really personalised to me, as it analyses my ride data and personal feedback. It’s completely changed my outlook on performance and how to ride. Thank you Spoked! ### 5/5 — Awesome and great value *2021-09-16, version 1.0.3* I love this app for a number of reasons: 1) each plan is tailored to you and your goals; 2) it adapts the plan based on your lifestyle, so if I work late and miss a session it’ll factor that in; 3) the sessions it gives you are really varied; 4) I upload my sessions into Zwift, which makes it even more interesting; 5) having a coach, albeit only a virtual one, holds me accountable so I tend to stick to it; and finally 6) it’s remarkable value for money versus a traditional coach but with a similar benefit - I got noticeably stronger over three months and was flying up the hills in summer. Can’t recommend it highly enough. Try it. ## Most critical reviews (10 lowest-rated) ### 1/5 — Doesn’t Work *2023-11-20* When I tried to build my training program, the app crashed and went back to the “Getting Started With Spoked” dashboard without generating a training plan or giving me any confirmation. It sounds cool, but I don’t think it’ll work without a functional app. ### 1/5 — Unable to load the app *2023-01-31, version 1.12.3* I have now downloaded and reloaded the app several times. The app just cycles through the Home Screen after registering my name and email. If I ever get to a point where I can upload my personal details and start using a training plan I will update this review but until then I will remain frustrated at the home page………. ### 2/5 — App won’t work on iPhone or iPad. *2023-01-27* Was excited to get started on the app to get a training program for a multi say ride in May. However, the app stalls and flashes between the personal data input screen and the moving black screen logo with “tips.” This app is very promising if i can get it to load and work correctly. I’ve deleted and reinstalled the alp several times, but sorry to say i’ll have to look for another. Maybe it will work with an additional update? Oh and of course i restarted my iPhone, still nothing. Look forward to it working one day. ### 5/5 — Just what I need *2025-03-26, version 1.16.13* Impressed by the easy to use interface, this is just what I’ve been looking for. I commute several times a week, and now I can make those rides more targeted towards improving my fitness. Takes away the guess work. ### 5/5 — Just what I need *2025-03-12, version 1.16.13* Impressed by the wasn’t use interface, this is just what I’ve been looking for. I commute several times a week, and now I can make those rides more targeted towards improving my fitness. Takes away the guess work. ### 5/5 — Excellent for my training *2023-02-03, version 1.12.4* I’ve been using Spoked now for 3 months and find it excellent as it as it caters well for my training as a 70 year old. It adjusts seamlessly when fatigue, both cycling and outside activities, encroaches on the body and mind. The team, lead by Richard, have been extremely helpful and pro-active with a couple of ‘problems’ I was having. Including a phone call with them to make sure everything was running smoothly. I have no problem in recommending Spoked. Capt P, the happy cyclist. ### 5/5 — Brilliant concept and execution *2022-12-23, version 1.12.1* Having used spoked in the build up to specific events as well as more general training goals, it is a great way of having the accountability, structure and guidance of a cycling coach but without the price tag. Developed by real cyclists it manages to retain a personal feel and is constantly being improved with small updates etc (these don’t interfere with the basic functionality mind you). Can’t recommend enough 👍💪🚴🏽‍♂️ ### 5/5 — Perfect for the time crunched cyclist *2022-12-23, version 1.12.1* Been using this app for 2 years now and it keeps on improving every month. So intuitive and it’s flexibility is perfect for riders who want to improve but cannot commit to a rigid plan every single week. Adapts the plan to suit your availability day by day. Love it! ### 5/5 — Spoked- Made For Every Cyclist *2022-09-02, version 1.9.4* I have been using Spoked for 3 years now, it has completely changed the way I view training and racing in such a positive way. It takes out all the stress and only leaves enjoyment in each session you do. Would highly recommend to all types of cyclists no matter your experience or fitness level!. ### 5/5 — Optimised training *2022-03-12, version 1.7* Fantastic for getting the most out of yourself, keeping on top of your recovery and having a training plan which adjusts based on how you feel! Game-changer for structured training 💪 ## Most praised reviews (3 highest-rated) ### 5/5 — Structure = ❤️ *2022-03-12, version 1.7* Spoked has given me the structure and guidance I really needed. ### 5/5 — Well worth a try! *2022-02-27, version 1.7* As an enthusiastic amateur I’ve never been looking to race, I just want to get fitter so that I can have more fun on my bike. After many failed attempts to see sustained improvements using off-the-shelf training plans I finally decided to give Spoked a go and I’ve never looked back. What works for me: It does all the thinking for me Seamlessly connects with my other apps & Wahoo/Gain kit Adapts the plan to allow for life’s unplanned interruptions Backed by a great community and developer who listens to them Excited to see what’s coming next! ### 5/5 — Brilliant app *2022-02-25, version 1.7* I’ve been using Spoked for 8 weeks now. Why do I like it? … It’s cheaper than a cycling coach It makes my training simple It analyses my data and makes changes without me having to worry. It’s personal to me and my goals. I can easily edit my daily schedule. It has the added bonus of a fabulous community and content on the Spoked Discord group. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*