# Spoon Queue — ADHD Energy & Task Planner

> ADHD Energy & Task Planner (iPhone/iPad app by Kamil Nowak.)

- Source: https://appshunter.io/ios/app/spoon-queue/id6777458241 (this page in markdown: same URL + `.md`)
- Developer: [Kamil Nowak](https://appshunter.io/developer/1888939677)
- Category: Productivity, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 33 MB
- Languages: American English
- Released: 2026-07-09
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/spoon-queue/id6777458241/reviews.md

## What is Spoon Queue?

Manage your daily energy without the guilt. Spoon Queue is a neuro-inclusive pacing utility and task planner designed to support daily routines, balanced pacing, and everyday energy management.

Inspired by Spoon Theory, Spoon Queue moves away from rigid calendars and replaces them with a flexible, visual organizer that respects your personal capacity.

WHY SPOON QUEUE?
- Visual Capacity Tracking: Assign energy costs ("spoons") to tasks before you start. Instantly visualize if your day is balanced or if you're overexerting yourself.
- Neuro-Inclusive Design: Built to reduce executive load. No cluttered menus, flashing notifications, or overwhelming UI—just a clean, low-stimulation layout.
- Flexible Task Pacing: Easily queue up items or roll over tasks to another day when your capacity shifts unexpectedly.
- Trend Analytics: Gain insights into your personal pacing patterns over time to help you build sustainable daily habits.

DESIGNED TO SUPPORT:
- Neurodiversity-friendly daily planning (ADHD, autism, and executive focus)
- Personal pacing routines for managing daily fatigue and energy limits
- Anyone looking to avoid stress and practice mindful energy tracking

Take control of your day, protect your mental peace, and organize life at your own pace. Download Spoon Queue today and start honoring your energy.

DISCLAIMER: Spoon Queue is a productivity and wellness pacing tool. It is not intended to diagnose, treat, cure, or manage any medical condition, and should not be used as a substitute for professional medical advice.


## Version history (last 1 release)

### 1.0 — 2026-07-09

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*