# Spooner On Demand > Personalized fitness and health tracking with guided programs and wearable integration. (iPhone/iPad app by Spooner, Inc..) - Source: https://appshunter.io/ios/app/spooner-on-demand/id6444033002 (this page in markdown: same URL + `.md`) - Developer: [Spooner, Inc.](https://appshunter.io/developer/1651729160) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 6 App Store ratings - Age rating: 4+ - Requires: iOS 15.5 · 184 MB - Languages: American English - Released: 2022-10-29 - Data updated: 2026-08-22 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/spooner-on-demand/id6444033002/reviews.md ## What is Spooner On Demand? With the Spooner On Demand App, you will have access to programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements, and results–all with the help of your personal trainer or with a step-by-step self-guided program. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today! ## Key features - Track workouts and access training plans - Follow exercise and workout videos - Log meals and track nutrition - Monitor daily habits and progress - Set and track fitness goals - Integrate with wearables and health apps - Earn milestone badges ## Frequently asked questions about Spooner On Demand ### What devices is Spooner On Demand compatible with? Spooner On Demand is compatible with Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings devices. ### How does Spooner On Demand help users track progress? Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks. ### Can I use Spooner On Demand offline? The provided description does not specify offline functionality. However, it does mention push notification reminders for scheduled workouts and activities, suggesting an online component. ### What is the update frequency for Spooner On Demand? The latest version is 8.16.0, last updated on May 1, 2026. While specific update frequency isn't detailed, this indicates active development and regular updates. ### Does Spooner On Demand have ads? No, Spooner On Demand does not contain advertisements. The app is free to download and use without any ad interruptions. ### What is the age rating for Spooner On Demand? Spooner On Demand has an age rating of 4+. This means it is suitable for users of all ages, with no mature content. ### How does Spooner On Demand compare to other fitness apps? Spooner On Demand offers comprehensive tracking for workouts, nutrition, and habits, with strong integration capabilities for wearables and health platforms. It also provides both self-guided and personal trainer-assisted programs. ### What are the benefits of connecting wearable devices to Spooner On Demand? Connecting devices like Apple Watch or Fitbit allows for seamless tracking of workouts, steps, sleep, nutrition, and body stats directly within the app, providing a holistic view of your health data. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.2 — 2026-08-01 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.10.3 — 2026-04-11 Bug fixes and performance updates. ### 7.203.0 — 2025-09-21 Bug fixes and performance updates. ## More apps by Spooner, Inc. - [Spooner Movement Plus™](https://appshunter.io/ios/app/spooner-movement-plus/id1658259770) - [Spooner PT](https://appshunter.io/ios/app/spooner-pt/id6740630610) - [Spooner Training](https://appshunter.io/ios/app/spooner-training/id6752483381) All apps by Spooner, Inc.: https://appshunter.io/developer/1651729160 ## Related topics [spooner on demand](https://appshunter.io/ios/topics/spooner-on-demand) · [spooner training](https://appshunter.io/ios/topics/spooner-training) · [Spooner](https://appshunter.io/ios/topics/spooner) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*